Enumeration:

4 FILIPINO MARKERS
1. Superstitions
2. Heroes and Icons
3. Proverbs/Salawikain
4. Myths/Legends
GIVE 4 OUT OF THE 5 INSTITUTIONS WHICH INFLUENCE THE VALUES OF
CITIZENSHIP
1. Family
2. Church
3. School
4. Media
3 COMPONENTS OF SELF-REGULATED LEARNING.
1. Planning
2. Problem Solving
3. Self-Evaluation
4 TYPES OF CONFLICT
1. Approach-Approach Conflict
2. Avoidance-Avoidance Conflict
3. Approach-Avoidance Conflict
4. Multiple Conflict
II.
Specific: It is a goal that is specific and clear so you will know when and what to start.
Measurable: It is a goal where you can measure your progress towards your goals so
you will know if you are near or far from achieving it.
Attainable: It is a goal that is realistic and possible to achieve.
Relevant: It is a goal that is important to you and your career.
Time-bound: Make sure that you set deadline for your goals to prevent yourself from
procrastinating and to motivate you to finish your goal.
III.
Social support is important to cope stress so you can express your emotions to the
people you trust like family or friends. It also helps to avoid from bottling up your
emotions that could lead to depression. Stress won’t easily disappear if you feel lonely
so having someone to talk to and vent your problems with could help reduce stress.