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Everyday Life - Melting Pot
Everyday Life - Melting Pot
Obesity is now a problem all over the world, including The remedy
in developing countries. Why does obesity exist in the
Turn off the TV! These days, children start watching
world today? Why is it a serious problem? And what can
TV when they are two years old, and more and more
we do about it?
young children have TVs in their bedroom. A Columbia
The definition University study found that children who have a TV in
their bedroom have a higher chance of becoming obese
Obesity happens when you take in more calories than
than those who don’t.
you use. If you eat more calories than you use, the body
produces fat. Stop eating junk food! Many US schools have stopped
serving junk food in their cafeterias. Others are banning
The causes
soft drinks, sweets and French fries, and are serving
• In general, people eat more now than in the past. healthy food such as grilled chicken, salads, and fruit
• Food contains more fat and sugar. juices in place of junk food.
• People eat bigger meals.
Exercise!
• People eat more snacks and fast food.
• People don’t exercise enough and spend more time Experts say a bad diet and little exercise are making
watching TV. obesity a serious problem. Exercising is a great way to
fight obesity and feel healthier.
The problem
4. Children who have a television in their room are less likely to become obese.