- Nutrition plays an important role in health by providing the body with what it needs to function properly, feel good, and protect against diseases.
- Good nutrition comes from foods that supply balanced levels of nutrients and helps maintain health, energy levels, and immune system strength.
- Nutrition can prevent diseases by powering the immune system and avoiding excesses of nutrients linked to conditions like diabetes.
- Nutrition plays an important role in health by providing the body with what it needs to function properly, feel good, and protect against diseases.
- Good nutrition comes from foods that supply balanced levels of nutrients and helps maintain health, energy levels, and immune system strength.
- Nutrition can prevent diseases by powering the immune system and avoiding excesses of nutrients linked to conditions like diabetes.
- Nutrition plays an important role in health by providing the body with what it needs to function properly, feel good, and protect against diseases.
- Good nutrition comes from foods that supply balanced levels of nutrients and helps maintain health, energy levels, and immune system strength.
- Nutrition can prevent diseases by powering the immune system and avoiding excesses of nutrients linked to conditions like diabetes.
- It keeps you healthy and strong so that you can do the things you love. - Nutrition determines whether or not the food is healthy. - People with good nutrition can live longer, sleep better, and feel better. - Determines our health and energy levels. - It allows you to be healthy and eat a ton. - It keeps you strong and helps your body function. - Helps me to feel better so I’m able to do stuff I like. - Helps us learn and grow. - It is what helps make our bodies healthy.
How can nutrition prevent or treat diseases?
- Nutrition keeps us healthy. - Good nutrition keeps us healthy and helps us to not get sick. - Good nutrition is good for keeping healthy because it powers your immune system. - Nutrition can prevent disease because they have all of the things your body needs but too many of them can help prevent certain things like diabetes and eating disorders. - Prevents us from getting sick. - It helps us stay healthy so we don’t have to deal with diseases. - It prevents it somehow.
What is one thing you learned today?
- I learned that there is a ton of caffeine in drinks I have daily. - How to read a food label. - That chocolate milk is salty. - That I am as fast as a calculator. - I learned that the ingredients go in order from greatest to least. - To drink water instead of soda. - I learned food has a lot of fat and sugar and sodium and mostly calories.
What is one thing you’re still confused about?
- How to get this info in restaurants? - How do I go through so much food but gain no weight, in fact I lose weight. - Is this applicable to all people? Like the health stuff. - How can water help us that much? - How nutrition works.
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