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  • Shaira PE

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    Reem Mahmoud
    10 views2 pages
    The document lists 11 different exercises: running, speed walking, hopping, skipping, bar crawling, high knees, lunges, back pedaling, step sliding, dribbling walking, and dribbling jogging. For each exercise, the instructions are to perform the movement going to and returning from the other side of an area.

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    Shaira-PE

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    The document lists 11 different exercises: running, speed walking, hopping, skipping, bar crawling, high knees, lunges, back pedaling, step sliding, dribbling walking, and dribbling jogging. For each exercise, the instructions are to perform the movement going to and returning from the other side of an area.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    10 views2 pages

    Shaira PE

    Uploaded by

    Reem Mahmoud
    The document lists 11 different exercises: running, speed walking, hopping, skipping, bar crawling, high knees, lunges, back pedaling, step sliding, dribbling walking, and dribbling jogging. For each exercise, the instructions are to perform the movement going to and returning from the other side of an area.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    Sitti Shaira G.

    Abdulmin 11 - STEM

    1. Running, speed walking ( to the other aide 4. Bar crawl ( to the other aide and back )
    and back )

    2. Hopping ( like a bunny rabbit ) ( to the other


    aide and back )

    5. Running ( to the other aide and back )

    3. Skipping ( to the other aide and back )

    6. High knees ( to the other aide and back )


    7. Lunges ( to the other aide and back ) 10. Dribbling walking ( to the other aide and
    back )

    8. Back pedal ( to the other aide and back )

    11. Dribbling jogging ( to the other aide and


    back )

    9. Step slide ( to the other aide and back )

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