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    2023 TAILBONE LENGTH HAIR Growth Challenge Calendar

    Uploaded by

    Aurora Aurorae
    This document outlines a weekly haircare calendar with the goal of oiling and protecting hair styles. It includes the following routines: - Washing hair and applying a hair mask on Sundays and applying fenugreek oil and protective styling throughout the week - Massaging the scalp with tea or oil and keeping hair protected in styles from Monday to Saturday - A "Level Up Commitment" version includes additional hot oil treatments and scalp massages twice per week.

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    © All Rights Reserved
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    2023 TAILBONE LENGTH HAIR Growth Challenge Calendar

    Uploaded by

    Aurora Aurorae
    79 views3 pages
    This document outlines a weekly haircare calendar with the goal of oiling and protecting hair styles. It includes the following routines: - Washing hair and applying a hair mask on Sundays and applying fenugreek oil and protective styling throughout the week - Massaging the scalp with tea or oil and keeping hair protected in styles from Monday to Saturday - A "Level Up Commitment" version includes additional hot oil treatments and scalp massages twice per week.

    Original Description:

    Hair

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    This document outlines a weekly haircare calendar with the goal of oiling and protecting hair styles. It includes the following routines: - Washing hair and applying a hair mask on Sundays and applying fenugreek oil and protective styling throughout the week - Massaging the scalp with tea or oil and keeping hair protected in styles from Monday to Saturday - A "Level Up Commitment" version includes additional hot oil treatments and scalp massages twice per week.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    79 views3 pages

    2023 TAILBONE LENGTH HAIR Growth Challenge Calendar

    Uploaded by

    Aurora Aurorae
    This document outlines a weekly haircare calendar with the goal of oiling and protecting hair styles. It includes the following routines: - Washing hair and applying a hair mask on Sundays and applying fenugreek oil and protective styling throughout the week - Massaging the scalp with tea or oil and keeping hair protected in styles from Monday to Saturday - A "Level Up Commitment" version includes additional hot oil treatments and scalp massages twice per week.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 3

    Oiling and Protective Styling Challenge Calendar

    SUN MON TUE WED THU FRI SAT

    • Wash Day • Oil scalp & ends • Oil scalp & ends • Oil scalp & ends
    • Full hair mask of choice (using Fenugreek Elixir or • Keep hair in a (using Fenugreek Elixir or • Keep hair in a (using Fenugreek Elixir or
    • Put hair in a protective The Golden One) protective The Golden One) protective The Golden One) • Tea Scalp
    style with (ends • Put hair in a protective style with (ends • Put hair in a protective style with (ends • Put hair in a protective • Scalp Massage
    protected) style with (ends protected) style with (ends protected) style with (ends

    protected) protected) protected)

    • Wash Day • Oil scalp & ends • Oil scalp & ends • Oil scalp & ends
    Moisturising DC (using Fenugreek Elixir or (using Fenugreek Elixir or (using Fenugreek Elixir or
    • Put hair in a protective The Golden One) • Tea Scalp The Golden One) • Tea Scalp The Golden One) • Tea Scalp
    style with (ends • Put hair in a protective • Scalp Massage • Put hair in a protective • Scalp Massage • Put hair in a protective • Scalp Massage
    protected) style with (ends style with (ends style with (ends

    protected) protected) protected)

    • Wash Day • Oil scalp & ends • Oil scalp & ends • Oil scalp & ends
    Moisturising DC (using Fenugreek Elixir or (using Fenugreek Elixir or (using Fenugreek Elixir or
    • Put hair in a protective The Golden One) • Tea Scalp The Golden One) • Tea Scalp The Golden One) • Tea Scalp
    style with (ends • Put hair in a protective • Scalp Massage • Put hair in a protective • Scalp Massage • Put hair in a protective • Scalp Massage
    protected) style with (ends style with (ends style with (ends

    protected) protected) protected)

    • Oil scalp & ends • Oil scalp & ends • Oil scalp & ends
    • Wash Day
    (using Fenugreek Elixir or (using Fenugreek Elixir or (using Fenugreek Elixir or
    Moisturising DC
    The Golden One) • Tea Scalp The Golden One) • Tea Scalp The Golden One) • Tea Scalp
    • Put hair in a protective
    • Put hair in a protective • Scalp Massage • Put hair in a protective • Scalp Massage • Put hair in a protective • Scalp Massage
    style with (ends
    style with (ends style with (ends style with (ends
    protected)
    protected) protected) protected)
    Oiling and Protective Styling Challenge Calendar
    Level Up Commitment

    SUN MON TUE WED THU FRI SAT


    • Oil scalp & ends • Oil scalp & ends • Oil scalp & ends
    • Wash Day (using Fenugreek Elixir or • Keep hair in a (using Fenugreek Elixir • Keep hair in a (using Fenugreek Elixir or • Hot oil treatment from
    • Full hair mask of choice protective
    The Golden One) or The Golden One) protective The Golden One) roots to ends
    • Put hair in a protective
    style with (ends • Put hair in a protective style with (ends • Put hair in a protective style with (ends • Put hair in a protective • Scalp Massage
    protected) style with (ends protected) style with (ends protected) style with (ends

    protected) protected) protected)

    • Oil scalp & ends • Oil scalp & ends • Oil scalp & ends
    • Wash Day • Tea Scalp • Tea Scalp
    (using Fenugreek Elixir or (using Fenugreek Elixir (using Fenugreek Elixir or
    Moisturising DC • Put hair in a protective • Put hair in a protective • Hot oil treatment from
    The Golden One) or The Golden One) The Golden One)
    • Put hair in a protective style with (ends style with (ends roots to ends
    • Put hair in a protective • Put hair in a protective • Put hair in a protective
    style with (ends protected) protected) • Scalp Massage
    style with (ends style with (ends style with (ends
    protected) • Scalp Massage • Scalp Massage
    protected) protected) protected)

    • Oil scalp & ends • Oil scalp & ends • Oil scalp & ends
    • Wash Day • Tea Scalp • Tea Scalp
    (using Fenugreek Elixir or (using Fenugreek Elixir or (using Fenugreek Elixir or
    Moisturising DC • Put hair in a protective • Put hair in a protective • Hot oil treatment from
    The Golden One) The Golden One Oil) The Golden One)
    • Put hair in a protective style with (ends style with (ends roots to ends
    • Put hair in a protective • Put hair in a protective • Put hair in a protective
    style with (ends protected) protected) • Scalp Massage
    style with (ends style with (ends style with (ends
    protected) • Scalp Massage • Scalp Massage
    protected) protected) protected)

    • Oil scalp & ends • Oil scalp & ends • Oil scalp & ends
    • Wash Day • Tea Scalp • Tea Scalp
    (using Fenugreek Elixir or (using Fenugreek Elixir or (using Fenugreek Elixir or
    Moisturising DC • Put hair in a protective • Put hair in a protective • Hot oil treatment from
    The Golden One) The Golden One Oil) The Golden One)
    • Put hair in a protective style with (ends style with (ends roots to ends
    • Put hair in a protective • Put hair in a protective • Put hair in a protective
    style with (ends protected) protected) • Scalp Massage
    style with (ends style with (ends style with (ends
    protected) • Scalp Massage • Scalp Massage
    protected) protected) protected)
    Oiling and Protective Styling Challenge Calendar
    Nutrition
    SUN MON TUE WED THU FRI SAT

    1/8th tsp MSM (AM) 1/8th tsp MSM (AM) 1/8th tsp MSM (AM) 1/8th tsp MSM (AM) 1/8th tsp MSM (AM) 1/8th tsp MSM (AM) 1/8th tsp MSM (AM)






    1/8th tsp MSM (PM) 1/8th tsp MSM (PM) 1/8th tsp MSM (PM) 1/8th tsp MSM (PM) 1/8th tsp MSM (PM) 1/8th tsp MSM (PM) 1/8th tsp MSM (PM)






    Multivitamins Multivitamins Multivitamins Multivitamins Multivitamins Multivitamins Multivitamins








    1/8th tsp MSM (AM) 1/8th tsp MSM (AM) 1/8th tsp MSM (AM)



    1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM)
    1/8th tsp MSM (PM) 1/8th tsp MSM (PM) 1/8th tsp MSM (PM)





    Multivitamins Multivitamins Multivitamins Multivitamins
    Multivitamins Multivitamins Multivitamins


    1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM)






    Multivitamins Multivitamins Multivitamins Multivitamins Multivitamins Multivitamins Multivitamins








    1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM) 1/4th tsp MSM (AM)






    1/8th tsp MSM (PM) 1/8th tsp MSM (PM) 1/8th tsp MSM (PM) 1/8th tsp MSM (PM) 1/8th tsp MSM (PM) 1/8th tsp MSM (PM) 1/8th tsp MSM (PM)






    Multivitamins Multivitamins Multivitamins Multivitamins Multivitamins Multivitamins Multivitamins

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