I.

INTRODUCTION

Construction Occupational Safety and Health (COSH) refers to a comprehensive

set of guidelines, practices, and regulations aimed at ensuring the safety and well-
being of workers within the construction industry. It encompasses various measures
and protocols designed to minimize the risk of accidents, injuries, and illnesses in
construction sites.

Importance of COSH:

COSH holds immense significance in the construction industry for several reasons.
Firstly, it prioritizes the safety and health of workers, ensuring they can perform their
tasks in a secure environment. By reducing the likelihood of accidents and injuries,
COSH promotes worker morale, productivity, and overall well-being. It also helps
employers comply with legal requirements and avoid potential litigation, penalties,
and reputational damage.

Advantages of COSH:

Implementing COSH brings numerous advantages to construction sites. It helps

identify potential hazards and implement preventive measures to mitigate risks. By
providing safety training and enforcing proper equipment usage, COSH reduces
the frequency and severity of accidents. This, in turn, leads to decreased worker
downtime, increased productivity, and cost savings for employers. Moreover,
COSH enhances the overall reputation of construction companies by showcasing
their commitment to worker safety and attracting skilled professionals.

Purpose of COSH:

The primary purpose of COSH is to establish a safe and healthy working

environment for construction workers. It aims to prevent accidents, injuries, and
illnesses by identifying potential hazards, implementing appropriate safety
measures, and fostering a culture of safety. COSH guidelines cover a wide range of
aspects, including hazard communication, personal protective equipment (PPE)
usage, scaffolding, electrical safety, excavation safety, and more.

Benefits for Engineering Students:

As an engineering student, understanding and applying COSH principles can have

several advantages for your future career. Firstly, it will enhance your knowledge of
safety practices and regulations within the construction industry, making you a
valuable asset to potential employers. It will also instill in you a strong sense of
responsibility and ethics towards the well-being of workers, which is essential for
successful project management. Moreover, being well-versed in COSH will enable
you to identify potential safety risks in design and construction processes and
propose effective solutions, thus ensuring the safety of workers and the longevity of
infrastructure.
By familiarizing yourself with COSH, you will be better equipped to contribute to
safer construction practices and make a positive impact in the industry while
protecting the lives of workers and improving overall project outcomes.
II. SPEAKER PROFILES
SPEAKER QUALIFICATIONS
DAY 1 -DOLE-OSCH Accredited
OSH Practitioner
-Safety Officer 4
-Registered Nurse
-Pollution Control Officer
-OSCH Certified OSH
CHRISTIAN TICZON
Practitioner
Day 2 -OSH Practitioner
-OSH Lecturer
-Pollution Control Officer -
Heavy Equipment Operator
and Expert
-Emergency Medical
NELSON PEPITO Service
(EMS)
-TESDA NCII holder for
Heavy Equipment
Operating
Day 3 and 4 - Mechanical Engineer
- DOLE-OSCH Accredited
OSH Practitioner
- OSCH Certified OSH
Practitioner
- Pollution Control Officer
ENGR. RODOLFO ABAD
TOPICS DISCUSSED
-Introduction to
occupational
Safety and Health in
Construction and its
importance, advantages,
and use in our course as an
engineering student
- Games and Knowledge
test regarding COSH
-Heavy Equipment Officer
-Environmental Safety
-Occupational Health
-Temporary Structure
-Fall Protection and Safety
-Crane operating
-Watched videos and
determining what went
wrong on the site and why
those cranes crashed
-Demolition Control and
Safety
-Job Hazard Analysis
-Safety Inspection Accident
-Role of safety Office
-Occupational Safety and
-Health legislation and
Standards
-RA laws and meanings
-Final topics and
Graduation Day
III. LEARNING AND REALIZATIONS

DAY 1

As an engineering student attending a day 1 training session on Construction

Occupational Safety and Health (COSH), you find yourself in a classroom filled with
fellow students and a knowledgeable instructor. The room is equipped with
multimedia tools, ensuring an interactive and engaging learning experience.

The training session kicks off with an introduction to COSH. The instructor provides
an overview of the importance of COSH in the construction industry, emphasizing
its role in ensuring the safety and well-being of workers. They explain how COSH
encompasses a set of guidelines, practices, and regulations that aim to minimize
accidents, injuries, and illnesses on construction sites.

Moving on, the instructor delves into the hierarchy of controls, a fundamental
concept within COSH. They explain how the hierarchy prioritizes different strategies
to control hazards, starting from the most effective to the least. They discuss
engineering controls, administrative controls, and personal protective equipment
(PPE) as key components of the hierarchy. The instructor emphasizes the
significance of implementing controls at the highest level possible to prevent
accidents and minimize risks.

During the training, a discussion arises on the misconception that accidents can be
completely prevented in the construction industry. The instructor addresses this
notion, highlighting that while accidents cannot be completely eradicated,
implementing proper safety measures can significantly reduce their likelihood and
mitigate their impact. They emphasize the importance of proactive safety
practices and maintaining a vigilant approach to identify and address potential
hazards.

The topic then shifts to the importance of personal protective equipment (PPE) in
construction. The instructor emphasizes that PPE serves as a last line of defense
when engineering and administrative controls may not be sufficient. They discuss
various types of PPE commonly used in construction, such as hard hats, safety
glasses, gloves, and safety boots. The instructor emphasizes the need for proper
selection, usage, and maintenance of PPE to ensure its effectiveness in protecting
workers from potential hazards.

To keep the training session engaging, the instructor incorporates interactive

games throughout the day. One such game involves a quick quiz where
participants can showcase their understanding of the topics covered. The winners
receive chocolates as prizes, adding a touch of excitement and reward to the
learning experience.
As an engineering student actively participating in the training, you find the day's
session enlightening and inspiring. You recognize the importance of COSH in your
future career and how it will enable you to contribute to safer construction
practices. The combination of informative presentations, interactive discussions,
and enjoyable games creates a positive learning environment, fostering your
enthusiasm for mastering COSH principles.

DAY 2

Today's session covers a range of important topics related to heavy equipment

operation, environmental safety, occupational health, temporary structures, fall
protection, and crane operation.

The instructor begins by focusing on the role of a Heavy Equipment Officer and the
safe handling of heavy machinery in construction sites. They discuss the
responsibilities and qualifications required for this position, highlighting the
importance of proper training, maintenance, and inspection of heavy equipment.
The instructor emphasizes the significance of adhering to safety protocols and
operational guidelines to prevent accidents and protect both workers and the
surrounding environment.

Next, the training shifts its focus to environmental safety in construction. The
instructor explains how construction activities can impact the environment and
introduces strategies to mitigate these effects. They discuss topics such as erosion
control, sedimentation, stormwater management, and proper handling and
disposal of hazardous materials. The instructor emphasizes the need for
compliance with environmental regulations and promoting sustainable practices in
construction projects.

Occupational health becomes the next topic of discussion. The instructor highlights
the potential health hazards that workers may face in the construction industry,
such as exposure to hazardous substances, noise pollution, and repetitive motion
injuries. They emphasize the importance of regular health assessments, proper
training, and the implementation of preventive measures to safeguard workers'
health and well-being.

Temporary structures and their safety considerations are then explored. The
instructor explains the risks associated with temporary structures like scaffolding and
formwork, and the importance of proper design, installation, and maintenance.
They discuss the relevant safety guidelines and procedures that must be followed
to prevent accidents and protect workers from falls, collapses, and other hazards
associated with temporary structures.

The training session then moves on to fall protection and safety. The instructor
discusses the different types of fall hazards in construction and introduces
preventive measures, including guardrails, safety harnesses, and safety nets. They
emphasize the importance of proper training, inspection, and usage of fall
protection equipment to minimize the risk of falls and injuries.

One of the highlights of the day is watching videos depicting crane accidents on
construction sites. The instructor leads a discussion analyzing the factors that
contributed to these accidents and why the cranes crashed. Participants actively
engage in determining the root causes, identifying potential violations of safety
procedures, equipment failures, and human errors. Through this exercise, the
instructor underscores the importance of learning from past incidents to prevent
similar accidents in the future.

Throughout the day, the training session combines informative presentations,

interactive discussions, and video analysis to enhance your understanding of COSH
principles in various contexts.

DAY 3

Today's session focuses on demolition control and safety, job hazard analysis, safety
inspection accidents, and the role of the safety office.

The instructor begins the day's training by discussing the unique challenges and
hazards associated with demolition work. They highlight the importance of careful
planning, proper engineering controls, and compliance with safety regulations to
ensure the safe execution of demolition projects. The instructor emphasizes the
need for hazard identification, waste management, proper equipment usage, and
the implementation of safety measures to protect both workers and the
surrounding environment.

Job hazard analysis becomes the next topic of discussion. The instructor explains
the significance of conducting thorough job hazard analyses before commencing
any construction project. They emphasize the systematic approach of identifying
potential hazards, assessing risks, and implementing control measures. The instructor
guides you through the process of conducting a job hazard analysis, including the
importance of involving workers, documenting findings, and revising safety
protocols accordingly.

Safety inspection accidents are then explored. The instructor emphasizes the
importance of regular safety inspections to identify potential hazards and ensure
compliance with safety regulations. They discuss the key elements of an effective
safety inspection, including preinspection planning, conducting the inspection,
documentation, and follow-up actions. The instructor highlights the role of safety
officers and the collaborative approach required to maintain a safe work
environment.

The session concludes with a focus on the role of the safety office. The instructor
explains the responsibilities of safety officers in construction projects, such as
establishing and enforcing safety policies, conducting training programs,
investigating incidents, and promoting a safety culture within the organization.
They discuss the essential skills and qualifications of safety officers, including strong
communication, problem-solving abilities, and in-depth knowledge of safety
regulations.

Throughout the day, the training session incorporates case studies, group
discussions, and interactive exercises to enhance your understanding of the topics
covered. I actively participate in practical exercises, such as conducting mock job
hazard analyses and participating in safety inspection simulations. These activities
allow me to apply the knowledge gained during the training and develop essential
skills in hazard identification, risk assessment, and safety management.

As the day comes to an end, I reflect on the comprehensive nature of the COSH
training I have received. The topics covered have provided me with a well-
rounded understanding of construction safety, from the early stages of demolition
planning to the role of safety officers in maintaining a safe work environment.
Equipped with this knowledge, I feel confident in my ability to contribute to the
implementation of robust safety measures in construction projects, ensuring the
well-being of workers and the success of future endeavors.

DAY 4 (GRADUATION DAY)

Today's session marks the culmination of our training journey, covering important
topics such as occupational safety and health legislation and standards, Republic
Act laws and their implications on COSH, employee management and proper
handling, and concluding with an exam and certification ceremony.

The instructor begins the session by diving into occupational safety and health
legislation and standards. They discuss the various laws and regulations that govern
workplace safety, emphasizing their importance in ensuring the well-being of
workers and the prevention of accidents. The instructor covers key standards, such
as OSHA (Occupational Safety and Health Administration) guidelines, local building
codes, and industry-specific regulations, providing insights into their implications for
COSH practices.

Next, the discussion shifts to Republic Act laws related to COSH. The instructor
delves into the specific legislation that governs construction safety in your country,
explaining their provisions and significance. They highlight the legal obligations of
employers and employees in maintaining a safe work environment and the
penalties associated with non-compliance. The instructor ensures a clear
understanding of the laws, clarifying any questions or concerns from the
participants.

As the training nears its end, the instructor covers final topics related to COSH,
focusing on employee management and proper handling. They discuss the
importance of effective communication, training, and supervision in ensuring that
workers understand and adhere to safety protocols. The instructor emphasizes the
role of leadership in fostering a culture of safety and encourages participants to be
proactive in addressing safety concerns and promoting a safe work environment.

Following the completion of the training, the instructor announces that an exam will
be administered to assess the participants' understanding of the topics covered.
The exam tests your knowledge of COSH principles, legislation, hazard
identification, and safety management. As I complete the exam, I feel confident in
your ability to apply the knowledge and skills you have gained throughout the
training.

After the exams are collected and reviewed, it's time for the much-anticipated
certification ceremony. The instructor congratulates us the participants for their
dedication and successful completion of the COSH training. They call us each of
the participant to the front of the classroom individually, handing out the COSH
Safety Officer 2 certificates and ID cards. The atmosphere is filled with a sense of
accomplishment and pride as we the participant receives our certification,
signifying our commitment to ensuring safety in the construction industry.

As the training concludes, I reflect on the valuable knowledge and skills I have
acquired over the course of the COSH training. With my COSH Safety Officer 2
certificate in hand, I feel confident in my ability to contribute to a safer and
healthier construction industry. As I bid farewell to my fellow participants and
instructor, I look forward to applying in newfound expertise in future endeavors,
knowing that I have the necessary qualifications to make a positive impact on
construction site safety.
IV. DOCUMENTATIONS

DAY 1
DAY 2
DAY 3
DAY 4 (GRADUATION DAY)