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    Chicken Club Sandwich - Eat This Much

    Uploaded by

    Andrea Altamirano
    This document provides a recipe for a chicken club sandwich. The sandwich contains 3 slices of whole wheat bread, lettuce leaves, light mayonnaise, tomato slices, cooked bacon strips, and chicken breast meat. To assemble, mayonnaise is spread on the bread and layered with lettuce, chicken, tomato, and bacon. The sandwich is then cut into triangles to serve.

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    Chicken Club Sandwich - Eat This Much

    Uploaded by

    Andrea Altamirano
    3 views1 page
    This document provides a recipe for a chicken club sandwich. The sandwich contains 3 slices of whole wheat bread, lettuce leaves, light mayonnaise, tomato slices, cooked bacon strips, and chicken breast meat. To assemble, mayonnaise is spread on the bread and layered with lettuce, chicken, tomato, and bacon. The sandwich is then cut into triangles to serve.

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    Chicken club sandwich - Eat This Much

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    This document provides a recipe for a chicken club sandwich. The sandwich contains 3 slices of whole wheat bread, lettuce leaves, light mayonnaise, tomato slices, cooked bacon strips, and chicken breast meat. To assemble, mayonnaise is spread on the bread and layered with lettuce, chicken, tomato, and bacon. The sandwich is then cut into triangles to serve.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    3 views1 page

    Chicken Club Sandwich - Eat This Much

    Uploaded by

    Andrea Altamirano
    This document provides a recipe for a chicken club sandwich. The sandwich contains 3 slices of whole wheat bread, lettuce leaves, light mayonnaise, tomato slices, cooked bacon strips, and chicken breast meat. To assemble, mayonnaise is spread on the bread and layered with lettuce, chicken, tomato, and bacon. The sandwich is then cut into triangles to serve.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    3/2/22 11:13 Chicken club sandwich - Eat This Much

    Chicken club sandwich


    submitted by
    Miiles

    Per serving:
    626
    Calories • 45.7g
    Carbs (7.9g
    Fiber) • 31.2g Fat
    • 40.2g
    Protein

    Ingredients
    Ingredients scaled to:
    1 serving
    3 slice
    Whole-wheat bread
    (84 grams)
    3 leaf outer
    Lettuce
    (84 grams)
    2 tbsp
    Light mayonnaise
    (30 grams)
    4 1/2 slice, medium (1/4" thick)
    Tomatoes
    (90 grams)
    6 strip cooked
    Bacon
    (48 grams)
    1/2 unit (yield from 1 lb ready-to-cook chic
    Chicken light meat
    (39.5 grams)

    Directions
    Directions are based on the original recipe of
    4 servings
    1.
    Spread mayonnaise over 1 side of each slice of toast. Place 1 lettuce leaf and some of the chicken on each
    top of toast slices.

    2.
    Cover with second toast slice, mayonnaise side up. Top with lettuce leaf, 3 slices tomato and 2 slices bacon.
    Sprinkle with salt and pepper.

    3.
    Cover with third toast slice, mayonnaise side down; secure with wooden picks. To serve, cut diagonally into
    triangles.

    1/1

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