About Emotions....

I think that you too are often faced with your feelings and emotions
and sometimes it is very difficult for you to manage them. You don't
have to worry because emotions are like a service that constantly
provides updated information about what we are doing and the
situations we are going through. I am sure that they have an
important role in our lives and we live them with a purpose: to learn
something. If I haven't convinced you yet, let me present you a
situation where you are the main character. For example, when the
people around appreciate you for what you are, the person you love
loves you as much as you do, those butterflies appear in your
stomach or chest, which shows us a feeling of well-being. However,
this emotion is temporary because everything is temporary. The
same applies when we feel sad, nervous or anxious. We are the
directors of these emotions and we can also control them in such a
way that the negative ones last a little and make the positive ones
last much longer. My message is to appreciate emotions as they are
because they teach us how to control them, how to interpret them
and especially how to live through them. So, enjoy life and try not to
ask the question: "why me?" when something nasty happens,
replace it with "what lesson does life want to teach me through these
states?"

Ance Yasmine Izabela 10 C