Directions: Choose the letter of each statement given. Write your answer on the space provided.

1. It is a state of complete physical, mental, and social well-being.

A. Mental Health B. Social Health C. Health D. Emotional Health
2. The ability to express emotional to one's self and to others.
A. Mental Health B. Emotional Health C. Social Health D. Physical Health
3. It refers to the soundness of the mind to think and learn from life.
A. Social Health B. Mental Health C. Emotional Health D. Physical Health
4. The ability to interact effectively with other people.
A. Social Health B. Mental Health C. Emotional Health D. Physical Health
5. It is the overall condition of the body which is free from disease.
A. Social Health B. Mental Health C. Emotional Health D. Physical Health
6. Which of the following is a measure of muscle strength and endurance?
A. BMI B. Blood Pressure C. Push-up Test D. Sit and Reach Test
7. The capacity of each individual to accomplish daily task with the elements and vigor.
A. Physical Fitness B. Physical Attributes C. Physical Alertness D. Physical Education
8. The length of your arm from the tip of your right to left middle finger.
A. Sitting Heights B. Push-Ups C. Arm Span D. Curl-Ups
9. The combination of speed and strength.
A. Agility B. Reaction Time C. Balance D. Coordination
10. An art of sound in time that expresses ideas and emotions.
A. Music B. Dance C. Rhythm D. Beat