1. A measurement that indicates how hot or cold something is.

a. Hot
b. Cold
c. Temperature
d. Forecast
2. An instrument used for measuring temperature.
a. Thermometer
b. Barometer
c. Meter stick
d. Temperature
3. What is the normal body temperature?
a. 36.5°c-37.2°c
b. 33.5°c-38°c
c. 35.5°c-38°c
d. 35.5°c-37.2°c
4. What is the normal room temperature?
a. 27°c
b. 20°c
c. 32°c
d. 28°c
5. It affects the temperature a person actually feels.
a. Temperature
b. Humidity
c. Thermometer
d. pollution
6. The following are examples of heat related illness except one.
a. Chilblain
b. Heat exhaustion
c. Muscle cramps
d. fainting
7. The following are examples of cold related temperature except one.
a. Muscle cramps
b. Frostnip
c. Frostbite
d. trenchfoot
For questions 8-12.
Ana is an active athlete in her school in laguna, whenever she plays any sport under the sun she always feel exhausted
and dehydrated, the school’s doctor advised her to drink ten glasses of water everyday so that she will not be
dehydrated. The doctor also give ana some list of heat related illness so that she will know if she is suffering from it.
Heat exhaustion, Fainting, Heatstroke, and Muscle cramps.
QUESTION
8. What kind of temperature is being illustrated in the paragraph?
a. Hot
b. Cold
c. Temperature
d. thermometer
9. Is hypothermia an example of heat related illness?
a. Yes
b. No
c. Maybe
d. It depends on the situation
10. What kind of treatment does the doctor give to ana?
a. To rest and drink water
 b. To sleep
c. To eat
d. To party
11. What kind of heat related illness does ana always feel?
a. Muscle cramps
b. Exhaustion
c. Hypothermia
d. Hyperthermia
12. How many glasses of water does a person living in tropical country usually drinks?
a. 10
b. 8
c. 12
d. 9
13. What kind of temperature is being shown when a person have an increase urge to urinate?
a. Cold
b. Hot
c. Norma
d. Abnormal
14. What kind of temperature is being shown when a person is suffering from heat cramps?
a. Cold
b. Hot
c. Norma
d. Abnormal
15. These are examples of protective outfits during summer days except one.
a. Sweat shirt
b. Sando
c. T-shirt
d. Sunglasses
16. These are examples of protective outfits during cold days except one.
a. Sweat shirt
b. Jackets
c. Coat
d. Sando
17. What is the two common sport injury?
a. String and spring
b. Strain and spring
c. String and sprain
d. Strain and sprain
18. This mean protection of the injured area from further injury
a. Price
b. Rest
c. Ice
d. Compress
19. This means to stop the activity that caused the injury.
a. Price
b. Compress
c. Elevate
d. Rest
20. This treatment should be apply for the first 48 to 72 hours after the injury
a. Compress
b. Ice
c. Rest
d. Elevate
21. This means to wrap with bandage the injured area to limit swelling and movement that could damage it further.
a. Compress
b. Rest
c. Ice
d. Elevate
22. This means to keep the injured area raised and supported on a pillow to help reduce swelling.
a. Protect
b. Rest
c. Compress
d. Elevate
23. This should be avoided for the first 72 hours after a sprain or muscle strain except one.
a. Heat
b. Alcohol
c. Massage
d. Ice
24. This is the common treatment for common sport injury
a. PRICE
b. HARM
c. FRICE
d. PRIZE
25. Alcuin sprained his ankle while playing, what kind of treatment should he apply for the first 48 hours?
a. Massage
b. Hot compress
c. Running
d. Ice compress
26. This also means cryotherapy.
a. Ice therapy
b. Hot compress
c. Massage
d. compression
27. This may increase bleeding and swelling
a. Running
b. Massage
c. Hot compress
d. Cold compress
28. This kind of exercise could cause more damage
a. Running
b. Massage
c. Hot compress
d. Cold compress
29. This means a technique or actions customarily applied in a specified situation
a. Treatment
b. Injury
c. Reaction
d. PRICE
30. This means harm or damage.
a.Treatment
b.Injury
c. Reaction
d.PRICE
31. This means any object used for sport or exercise
a.Sports equipment
b.Sports injury
 c. Sports game
d.Sports
32. This is a long iron bar that is between 4 and 7 feet long on which weight plates are placed.
a.Barbell
b.Dumb bell
c. Weight plates
d.Door bell
33. This is a short barbell usually 10-15 inches long.
a.Barbell
b.Dumb bell
c. Weight plates
d.Door bell
34. This is the most common piece of equipment in any gym.
a.Barbell
b.Dumb bell
c. Weight plates
d.Benches
35. This is a kind of sport gear that is used to dry the sweat on the hand.
a.gloves
b.chalk
c. towel
d.hand wash soap
36.