INSTRUCTIONS

This w orksheet is designed to help y ou map out content delivery dates and sc hedule content to be released throughout each month.
While it is important to outline each piec e of content being written from the research tools within this Google Docs w orksheet, this is also a great place to:

⦁ include content about company announcements

⦁ schedule content block out periods for holidays
⦁ promote the company (follow the 80 - 20 rule of promoting your own business)
⦁ schedule expected guest pos t go live dat es

Start Date Topic / Title Author Editor Type of Content Status Call to Action 2-3 Keywords Distribudion Channels URL

Week of 3/30/2020

Monday 3/30/2020

Tuesday 3/31/2020

Wednesday 4/1/2020

Thursday 4/2/2020

Friday 4/3/2020

Saturday 4/4/2020

Sunday 4/5/2020

Week of 4/6/2020

Monday 4/6/2020

Tuesday 4/7/2020

Wednesday 4/8/2020

Thursday 4/9/2020

Friday 4/10/2020

Saturday 4/11/2020

Sunday 4/12/2020

Week of 4/13/2020

Monday 4/13/2020

Tuesday 4/14/2020

Wednesday 4/20/2020 The 16 Hidden Secrets Nobody Tells You About Soda Mike Blog Post Published http://www.nutritionsecrets.com/the-16-hidden-secrets-nobody-tells-you-about-soda/

Thursday 4/16/2020

Friday 4/17/2020

Saturday 4/18/2020

Sunday 4/19/2020 Dangerous Nutrition “Wisdom” You Must Ignore Today Mike Blog Post Published http://www.nutritionsecrets.com/dangerous-nutrition-wisdom-you-must-ignore-today/

Week of 4/20/2020

Monday 4/20/2020

Tuesday 4/21/2020 Vitamin D: Everything You Need to Know About the “Sunshine” Vitamin Mike Blog Post Published http://www.nutritionsecrets.com/vitamin-d-everything-you-need-to-know-about-the-sunshine-vitamin/

Wednesday 4/22/2020

Thursday 4/23/2020 20 Foods That Give You the Biggest Bang for Your Nutrition Buck Mike Blog Post Published http://www.nutritionsecrets.com/15-foods-that-give-you-the-biggest-bang-for-your-nutrition-buck/

Friday 4/24/2020

Saturday 4/25/2020

Sunday 4/26/2020

Week of 4/27/2020

Monday 4/27/2020 Banish Bloating for Good: 20 Ways to Get a Flat Stomach Mike Blog Post Published http://www.nutritionsecrets.com/banish-bloating-for-good-15-ways-to-get-a-flat-stomach/

Tuesday 4/28/2020

Wednesday 4/29/2020

Thursday 4/30/2020

Friday 5/1/2020

Saturday 5/2/2020

Sunday 5/3/2020

Week of 5/4/2020

Monday 5/4/2020

Tuesday 5/5/2020

Wednesday 5/6/2020

Thursday 5/7/2020

Friday 5/8/2020

Saturday 5/9/2020

Sunday 5/10/2020

Week of 5/11/2020

Monday 5/11/2020

Tuesday 5/12/2020

Wednesday 5/13/2020

Thursday 5/14/2020 The Shocking List of “Health Foods” That Aren’t Healthy At All Mike Blog Post Published http://www.nutritionsecrets.com/the-shocking-list-of-health-foods-that-arent-healthy/

Friday 5/20/2020 16 Ideas For Quick Healthy Meals Mike Blog Post Published http://www.nutritionsecrets.com/hack-your-health-17-ideas-for-quick-healthy-meals-2/

Saturday 5/16/2020

Sunday 5/17/2020

Week of 5/18/2020

Monday 5/18/2020

Tuesday 5/19/2020

Wednesday 5/20/2020

Thursday 5/21/2020

Friday 5/22/2020 27 Healthy Eating Hacks That Will Save You Time and Burn Calories Mike Blog Post Published http://www.nutritionsecrets.com/27-healthy-eating-hacks-will-save-time-burn-calories/

Saturday 5/23/2020

Sunday 5/24/2020

Week of 5/25/2020

Monday 5/25/2020

Tuesday 5/26/2020

Wednesday 5/27/2020

Thursday 5/28/2020

Friday 5/29/2020

Saturday 5/30/2020

Sunday 5/31/2020

Week of 6/1/2020

Monday 6/1/2020

Tuesday 6/2/2020

Wednesday 6/3/2020

Thursday 6/4/2020

Friday 6/5/2020

Saturday 6/6/2020

Sunday 6/7/2020

Week of 6/8/2020

Monday 6/8/2020

Tuesday 6/9/2020

Wednesday 6/10/2020

Thursday 6/11/2020

Friday 6/12/2020

Saturday 6/13/2020

Sunday 6/14/2020

Week of 6/15/2020

Monday 6/20/2020

Tuesday 6/16/2020

Wednesday 6/17/2020

Thursday 6/18/2020

Friday 6/19/2020

Saturday 6/20/2020

Sunday 6/21/2020

Week of 6/22/2020

Monday 6/22/2020

Tuesday 6/23/2020

Wednesday 6/24/2020

Thursday 6/25/2020

Friday 6/26/2020

Saturday 6/27/2020

Sunday 6/28/2020

Week of 6/29/2020

Monday 6/29/2020

Tuesday 6/30/2020

Wednesday 7/1/2020

Thursday 7/2/2020

Friday 7/3/2020

Saturday 7/4/2020

Sunday 7/5/2020

Week of 7/6/2020

Monday 7/6/2020

Tuesday 7/7/2020

Wednesday 7/8/2020

Thursday 7/9/2020

Friday 7/10/2020

Saturday 7/11/2020

Sunday 7/12/2020

Week of 7/13/2020

Monday 7/13/2020

Tuesday 7/14/2020

Wednesday 7/20/2020

Thursday 7/16/2020

Friday 7/17/2020

Saturday 7/18/2020

Sunday 7/19/2020

Week of 7/20/2020

Monday 7/20/2020

Tuesday 7/21/2020

Wednesday 7/22/2020

Thursday 7/23/2020

Friday 7/24/2020

Saturday 7/25/2020

Sunday 7/26/2020

Week of 7/27/2020

Monday 7/27/2020

Tuesday 7/28/2020

Wednesday 7/29/2020

Thursday 7/30/2020

Friday 7/31/2020

Saturday 8/1/2020

Sunday 8/2/2020

Week of 8/3/2020

Monday 8/3/2020

Tuesday 8/4/2020

Wednesday 8/5/2020

Thursday 8/6/2020

Friday 8/7/2020

Saturday 8/8/2020

Sunday 8/9/2020

Week of 8/10/2020

Monday 8/10/2020

Tuesday 8/11/2020

Wednesday 8/12/2020

Thursday 8/13/2020

Friday 8/14/2020

Saturday 8/20/2020

Sunday 8/16/2020

Week of 8/17/2020

Monday 8/17/2020

Tuesday 8/18/2020

Wednesday 8/19/2020

Thursday 8/20/2020

Friday 8/21/2020

Saturday 8/22/2020

Sunday 8/23/2020

Week of 8/24/2020

Monday 8/24/2020

Tuesday 8/25/2020

Wednesday 8/26/2020

Thursday 8/27/2020

Friday 8/28/2020

Saturday 8/29/2020

Sunday 8/30/2020

Week of 8/31/2020

Monday 8/31/2020

Tuesday 9/1/2020

Wednesday 9/2/2020

Thursday 9/3/2020

Friday 9/4/2020

Saturday 9/5/2020

Sunday 9/6/2020

Week of 9/7/2020

Monday 9/7/2020

Tuesday 9/8/2020

Wednesday 9/9/2020

Thursday 9/10/2020

Friday 9/11/2020

Saturday 9/12/2020

Sunday 9/13/2020

Week of 9/14/2020

Monday 9/14/2020

Tuesday 9/20/2020

Wednesday 9/16/2020

Thursday 9/17/2020

Friday 9/18/2020

Saturday 9/19/2020

Sunday 9/20/2020

Week of 9/21/2020

Monday 9/21/2020

Tuesday 9/22/2020

Wednesday 9/23/2020

Thursday 9/24/2020

Friday 9/25/2020

Saturday 9/26/2020

Sunday 9/27/2020

Week of 9/28/2020

Monday 9/28/2020

Tuesday 9/29/2020

Wednesday 9/30/2020

Thursday 10/1/2020

Friday 10/2/2020

Saturday 10/3/2020

Sunday 10/4/2020

Week of 10/5/2020

Monday 10/5/2020

Tuesday 10/6/2020

Wednesday 10/7/2020

Thursday 10/8/2020

Friday 10/9/2020

Saturday 10/10/2020

Sunday 10/11/2020

Week of 10/12/2020

Monday 10/12/2020

Tuesday 10/13/2020

Wednesday 10/14/2020

Thursday 10/20/2020

Friday 10/16/2020

Saturday 10/17/2020

Sunday 10/18/2020

Week of 10/19/2020

Monday 10/19/2020

Tuesday 10/20/2020

Wednesday 10/21/2020

Thursday 10/22/2020

Friday 10/23/2020

Saturday 10/24/2020

Sunday 10/25/2020

Week of 10/26/2020

Monday 10/26/2020

Tuesday 10/27/2020

Wednesday 10/28/2020

Thursday 10/29/2020

Friday 10/30/2020

Saturday 10/31/2020

Sunday 11/1/2020

Week of 11/2/2020

Monday 11/2/2020

Tuesday 11/3/2020

Wednesday 11/4/2020

Thursday 11/5/2020

Friday 11/6/2020

Saturday 11/7/2020

Sunday 11/8/2020

Week of 11/9/2020

Monday 11/9/2020

Tuesday 11/10/2020

Wednesday 11/11/2020

Thursday 11/12/2020

Friday 11/13/2020

Saturday 11/14/2020

Sunday 11/20/2020

Week of 11/16/2020

Monday 11/16/2020

Tuesday 11/17/2020

Wednesday 11/18/2020

Thursday 11/19/2020

Friday 11/20/2020

Saturday 11/21/2020

Sunday 11/22/2020

Week of 11/23/2020

Monday 11/23/2020

Tuesday 11/24/2020

Wednesday 11/25/2020

Thursday 11/26/2020

Friday 11/27/2020

Saturday 11/28/2020

Sunday 11/29/2020

Week of 11/30/2020

Monday 11/30/2020

Tuesday 12/1/2020

Wednesday 12/2/2020

Thursday 12/3/2020

Friday 12/4/2020

Saturday 12/5/2020

Sunday 12/6/2020

Week of 12/7/2020

Monday 12/7/2020

Tuesday 12/8/2020

Wednesday 12/9/2020

Thursday 12/10/2020

Friday 12/11/2020

Saturday 12/12/2020

Sunday 12/13/2020

1
Week of 12/14/2020

Monday 12/14/2020

Tuesday 12/20/2020

Wednesday 12/16/2020

Thursday 12/17/2020

Friday 12/18/2020

Saturday 12/19/2020

Sunday 12/20/2020

Week of 12/21/2020

Monday 12/21/2020

Tuesday 12/22/2020

Wednesday 12/23/2020

Thursday 12/24/2020

Friday 12/25/2020

Saturday 12/26/2020

Sunday 12/27/2020

Week of 12/28/2020

Monday 12/28/2020

Tuesday 12/29/2020

Wednesday 12/30/2020

Thursday 12/31/2020

Friday 1/1/2016

Saturday 1/2/2016

Sunday 1/3/2016