Enhance your life with the touch

of

YOGA &

AYURVEDA
Gain immense knowledge of Yoga, Ayurveda,
self-cleanse techniques, body-specific diet & lifestyle
changes, understand herbal medicine, Yoga of sound &
ragas, explore the link between Tibetan medicine and
Ayurveda, use of gemstones, & study the nine Indian
philosophies, in this one course of just 36 days!

75 Hours of training
36 Day course

“ The most comprehensive “

ayurvedic course ever!!!
- Anni Hathaway, RYT 600
 You are meant to lead your
life in a certain way & this
course introduces you to that
very way!
This is a dream course for
Yogis of all stages. Not only I
recognised myself and
understood my needs, but also
learnt the simple ways to bring
out the best in me and my
family.

- Marie J, - Laxmi R.
UK, RYT-200 RYT 275

The Kashish team is so helpful,

solves issues instantly. They
were so supportive throughout.
It is a delightful experience to
be a part of such a loving yogic
community.

- David M.
RYT 500

WHAT ALL YOU LEARN:

1. All About Ayurveda

The course begins with this topic to help you first
understand your existence inside-out and reason all
your further course of action.

Topic Highlights:
1. Understanding Ashtanga Hridayam
2. Get answers to questions like:
A. Why some things react negatively on just you
B. What exercises/food/climate suits your body type
C. The reason behind your body structure
D. Why do some situations make you uncomfortable,
and so on!
2. Know Your Ayurvedic Body Type (Doshas)-

Learn about the universe’s formation through five

elements- fire, water, space, earth, and air.
Like everything around, even we hold elemental values,
decided at the time of conception and differ from
human to human!

Topic Highlights:
1. The Three Doshas Kapha, Vata, Pitta

Identify your Ayurvedic Body Type (Dosha)

and get personalised body analysis

Know all about the 15 sub-doshas

Learn about the Lifestyle practices for each

dosha type

Practice dosha specific Yoga & achieve

faster results

Special classes on Prana, Tejas, Ojas,

Tri-doshas Mandala

3. Enhance Digestion And Get Rid of Toxins

We all hold FIRE (Agni) inside our bodies which aids

digestion.
Do you know that toxins (Ama) are nothing but the
undigested food that collects at different parts of
the body and clogs your immune reaction.
But how are toxins formed?
The reason could be mental or emotional stress,
consuming incompatible or contaminated products,
and many more.
Topic Highlights:
1. The Three Doshas Kapha, Vata, Pitta

Learn to balance the amount of fire inside the

body through various steps and ensure
smooth digestion

Learn to regularly get rid of the toxins (Ama)

and create a healthy life cycle

Learn the most efficient way of managing stress

particular to your body type

4. Learn To Self-Cleanse The Body

Through Panchkarma

Essentially certain pre-purification measures are taken

as per the body type then five purification methods
are taught.

Topic Highlights:
Learning self-cleanse:

Perform Enema therapy

Detoxify blood via Rakta Moksha

Eliminate toxins through the nose with Nasya

Clear congestion through Emesis therapy

Keep gallbladder, liver, and small intestine in good

health by Purgation therapy

By learning the above, YOU BECOME YOUR OWN

HEALER.
5. Learn To Create Ayurvedic Diet &
Lifestyle Practices

Learn to create the perfect lifestyle for the successful

execution of the body’s cleansing process. Know
what your body actually wants and more
importantly DOES NOT WANT, based upon your
biological makeup, lifestyle, health conditions, and
environmental factors.

Topic Highlights:

Major and subtle yogic lifestyle changes as per

your Dosha requirements

Create body-specific and hence most beneficial

and result-driven diet

Reduce disease exposure through body

specific information

Practise the right lifestyle and attain your desired

skin & hair Improve your sleep-cycle

6. Learn The Six Body Cleansing

Practices- Shat Kriyas

Hatha Yoga is taught with six body cleansing

practices- Shat Kriyas, performed involving different
organs. The Kriyas not just enhance the functioning
of organs but awaken automatic body cleansing
responses too.
Topic Highlights:
Master Shat Kriyas and improve your being
holistically through-
Impulse breathing
Abdominal churning
Stomach purge
Nasal flush
Vision clarity
Colon cleansing

7. Learn To Use Natural Herbs For Your Benefit

Know when to use what herb as per your body’s

requirements.
Using the correct herb can help you gain control over
your body’s elemental levels, as some herbs decrease
certain elements while others increase, enabling you
to balance your elements.
Herbs can be used to treat numerous problems
naturally.

8. Understand Naad Yoga And Ragas

Dive into the world of cosmos by learning vibrations

through Naad Yoga, the energy of vibrations of self
(Anhata), music (Ahata), and sound (And) help to
dwell deeper spiritually, emotionally, and mentally.

You know what’s interesting here?

These Ragas have evolved straight out of chants
from the powerful Vedas.
Topic Highlights:

Work with vibrations & Ragas and enhance

your physical, psychological, cognitive, and
emotional functioning

Eliminate stress, depression, insomnia, cognitive,

Alzheimer, and much more

Learn which specific Raga will help you enhance

which part of your being and how

9. Study Nava-Darshan
(Nine Indian Philosophies)

The Nava-Darshan focuses on philosophies of logic

& analytic, atomic building blocks & consciousness,
critical interpretation of the Vedas, consciousness &
matter, meditation & contemplation, essence of the
Vedas, self & present, nirvana & moksha, and non-
violence.

These individual topics are of immense value and

offerings, here you get the opportunity to gain from
all profound nine philosophies!

Topic Highlight:

Attend lectures on philosophies taught straight from

the sourcebooks of Nyaya, Vaisesika, Mimansa,
Samkhya, Yoga, Vedanta, Charvaka, Buddhism, and
Jainism.
10. Study Tibetan Medicine

Tibetan medicine foregrounds four principles-

suffering, karma, healing, and happiness. Studying
these will inculcate a deeper internal and universal
awareness.

Topic Highlights:

Get clear understanding of the union within

oneself and with the outside world

Learn to focus on breathing, purifying exercises,

and healing the mind with Tibetan Yoga

11. Use Of Gemstones

Every stone is believed to hold certain energies and

vibrations, which affect the person using it. If you
know your body type or problems, you can choose
the best suited gemstone and gain from the energies
it gives to your body.

Topic Highlights:

Know which energy you lack & gain that

from gemstones

Understand the logic behind certain gemstones

suiting certain people

Learn about the right/wrong gemstone for you

 WHO SHOULD DO THIS COURSE?

1. People wanting to naturally cleanse their body &

mind through centuries-old ayurvedic practices

2. Who want to learn the secret ancient knowledge

of Ayurveda, Naad Yog, & Tibetan medicine

3. Anyone who wants to know their body inside-out

by reasoning everything they have ever experienced
through their body-specific post analysis knowledge

4. Anyone looking to design a result driven

personalised lifestyle - body specific diet, workouts,
ragas, powerful gemstones, natural herbs, enhance
digestion, regularly self-cleanse against toxins, and
much more!
5. Mothers who want to introduce an ayurvedic
lifestyle in their family

6. Serious Yoga practitioners who want to practise

yoga as per their Dosha type

WHAT YOGA TRAINERS ARE SAYING

AFTER ATTENDING THIS COURSE:
Why did I not find this years
ago.. I am 46 and have been
teaching yoga for 6 years now.
Never knew that I was missing
the real essence of it - Ayurveda.
Just after completing one week,
View More
I was so confused about
managing the entire batch with
so many different health
problems, this course helped me
manage each of them & teach
yoga as per their body
View More

- Marisa P, - Jaspreet G,
UK, RYT-200 UK, RYT-200

Before this course I had a

stereotyped understanding of
Ayurveda. I thought it’s just
about herbs and plants. After
finishing this course, I was
taken aback by the
View More

- Kari K,
UK, RYT-200
 COURSE BENEFITS-

100% LIVE classroom experience

Recording of missed classes for 28 days

PDF file of each topic will be shared, along

with most structured course content

Worldwide Valid 75-Hour YACEP certification

Become a part of the global yoga community

E-library of resources & Student Dashboard

Learn straight from experienced Indian

Ayurveda Guru

Get your in-depth ayurvedic dosha test done

Instant Whatsapp support available

 Know your Guru

Siddharth Banerjee
Teaching from 5 Years

“ With yoga, you discover the road of positivity and peace.

Yoga is the wire that connects your soul with the supreme.

Our Yoga Guru Siddharth Banerjee is a Himalayan

yogi, who started his journey out of curiosity but
then had no stopping after discovering the potential
of Yoga & Ayurveda. In the conversion of being an
academic genius to a spiritually awakened soul, he
stayed with Mystics like HH The Dalai Lama. This
science graduate made it his life’s goal to touch as
many lives as possible with the positivity, power, &
magic of centuries old Ayurveda and since then he
has already touched the lives of 4000+ yogis and
continues to do so…
Our Guru combined his spiritual understanding with
professional yoga teaching by completing his
YTTC-500 under Yoga Alliance. He contributed a lot
of years to the study of Tri-Dosha (Ayurvedic body
types) and its impact on each individual, studying
the effects and combinations of natural herbs,
mastering self-cleansing practices like Panchakarma &
Shat Kriyas. His teaching methodologies are
extremely rational, relatable, logical, and are explained
with a deep spiritual and scientific understanding.
The Absolute Essence of Ayurvedic Science

Ayurveda plays an indispensable role in enhancing

human life from the ancient to contemporary world,
being practised for 5000+ years (2nd century BC).
Ayurveda stays unmatched due to its attribute of
treating each individual uniquely based upon their
elemental configuration. Ayurvedic science became
an inspiration and aid for the development of medical
sciences around the world, spread across eight sub
branches. The course begins with this topic to help
you first understand your existence inside-out and
reason all your further course of action.

Take a look at our community who are loving

Yoga & Ayurveda

Carolina S, UK, RYT 600

Love this so much! This course really helped me understand what ayurveda actually means. I got to prac se self-
cleansing techniques. The way I make my lifestyle decisions is going to be so different. I can’t wait to share this with
my family and friends.

Juan H, UK, RYT 600

If not anything else DO THIS COURSE for analysing your body in-depth and all the self cleansing prac ces they make
you do! This is definitely a life changing one. HIGHLY RECOMMENDED FOR EACH YOGA TEACHER.

Raquel K, UK, RYT 600

A er comple ng this course you are going to start living differently. You are going to start understanding yourself at
a deeper level and that will change your life forever!

Cris na H, UK, RYT 600

Kashish Yoga brings like minded individuals together. Sharing this ayurvedic journey with so many different people
from all walks of life and listening to their stories as to how ayurveda has helped them made me realise what I was
always doing wrong. I am currently working on my body, gut, skin, hair everything and this journey is so exci ng!!
MUST DO THIS COURSE!

Belen D, UK, RYT 600

The lectures on the nine philosophies were ENLIGHTENING! Indian guru Siddharth really takes you back to those
ancient days.
 36 days, 75 hours of

YOGA &

AYURVEDA

€700
€500
Perform full body ayurvedic dosha check-up

Practice dosha specific yoga postures

Practice self-cleanse through Panchakarma

& Shat-kriya

Create the most personalised ayurvedic diet &

lifestyle practices

Learn to use natural herbs for your benefit

Learn Sound Yoga Therapy

Study the Nine Indian Philosophies

Study Tibetan Medicines

Learn all the different energies of Gemstones

Get YACEP certification

 Kashish Yoga is not just a yoga school but a
progressive home to countless yogis, determined to
constantly adapt and provide the most updated and
authentic knowledge to keep our family a step
ahead, always!