POINTERS TO REVIEW IN
PHYSICAL EDUCATION
LESSON 1: TRADITIONAL DANCE
UNLOCKING DIFFICULTIES OF TRADITIONAL,
DANCE
1. DANCE
2. FOLK DANCE
3. ETHNIC DANCE
LOCOMOTOR MOVEMENTS: Moving from one
place to another to create a movement
Non-Locomotor Movements- These are
movements done in place, with one part of the
body serving as an axis or based on which other
parts move.
‘TRADITIONAL DANCE- is used more often when
‘emphasis is placed on the dances cultural
roots.
ETHNIC DANCE- is simply a dance which is
typical of a particular cultural group. Ethnic
Dance represent history, culture and tradition
of the people in the ethnic group.
FOLK DANCE- the oldest form of dance and the
earliest form of communication
PHILIPPINE FOLK DANCE- basic rhythm
dominates the folk dance and establishes the
pattern of movement.
FRANCISCA REYES AQUINO- The “Mother of the
Philippine Folk Dance”
FIVE MAJOR CLASSIFICATION OF PHILIPPINE
FOLK DANCE
1. CORDILLERIA DANCE- Dances reflects
rituals which celebrate their daily lives
(@ good harvest, health, peace, war and
other symbols living)
eg. (kalinga “banga” /bontoc
‘pattong’)
2. SPANISH INFLUENCE DANCE- Dances
reflects Christianity and European art
and culture
9. (‘JOTAY/ ‘HABANERA’)
3. MUSLIM DANCE - Influence by Malay,
Javanese and middle Eastern Traders
(slam)
9. (‘MARANAO-SINGKIL'/ “TAUSUG-
PAGALAY?)
4, TRIBAL DANCE- Also known as ethnic
dances Intricate craftsmanship in metal,
clothing and jewelry.
eg. (BOLI MADAL TAHAW"/
MANOBO BANGKAKAW")
5. RURALDANCE- Reflects the simple life
of the people in the bar
.¢9. (MAGLALATIK/OASIOAS)
BAMBOO CASTANETS- consists of two flat
pieces of wood that are about 6-8 inches in
length and are held together by a piece of string
or elastic. The bamboo pieces are carved with
grooves or ridges on the inside, allowing them
to it together and produce a distinctive clicking
sound when played.
IMPORTANCE OF FUNDAMETAL DANCE STEP
- to preserve and promotes the cultural roots of
a specific cultural group
LESSON 2: MODERN DANCE
UNLOCKING DIFFICULTIES OF MODERN DANCE
1. MODERN DANCE
2. AUSDRUCKTANZ
3. PIONEER
MODERN DANCE- a style of dancing where
dancers are free to express their feelings
through movements without adhering to any
rules in dance. Dancers of modern dance use
their own interpretation instead of structured
steps.ORIGIN- Modern dance develop independently
in America and German. It was known in
Germany as Ausdruckstanz, meaning
“expressive Dance”
ISADORA DUNCAN - "Mother of Modern
dance’
PIONEERS- Ruth St. Denis, Ted Shawn and the
Denishawn
‘TYPES OF MODERN DANCE,
1. HIP HOP- Through its three main styles
of popping, locking, and breaking, hip-
hop dance has evolved into one of the
most popular and influential styles of
dance
2. JAz-Combining African and European
dance styles, Jazz dance features
improvisation. it pairs animated
expression with sharp yet fluid
motions, setting apart from traditional
styles of dance
3. POP DANCE- Uncomplicated song
structures which are generally more
similar to pop music than the more free
-form dance genre, with an emphasis,
‘on melody as well as catchy tunes.
“BEST EXAMPLE IS TIKTOK”
ADDITIONAL POINTERS FOR
LESSON 2: MODERN DANCE
CONTEMPORARY DANCE- The ballet is
known for its beautiful music, intricate
choreography, and stunning visual design. It
has become one of the most famous and
beloved ballets in the world. This is a style
of dance that focuses on expressing
emotions, ideas, or stories through
movement.
‘TYPES OF MODERN DANCE,
1. MODERN- Frequent use of floor work is
‘distinctive characteristic of primarily
2. CLASSICAL BALLET- This dance can also
express the beauty of the human form
through the dancers' fluid movements and
elegant lines. Cinderella dance refers to a
type of Contemporary dance that originated
in England during the early 1900s. The
dance is named atter the fairy tale character
Cinderella, who famously attends a ball and
dances with the prince.
8. INTERPRETATIVE DANCE- Dramatic
dance is a form of dance that is
characterized by its emphasis on
storytelling and dramatic expression. In this
form of dance, the movements and
gestures are used to convey anarrative,
‘emotion, or message to the audience.
SKILLS IN CONTEMPORARY DANCE
PERFORMING SKILLS- It involves the
projection of the eye and cheerful facial
expressions with the audience. The dancer
is also confident with his movements
TECHNICAL SKILLS- This is a style of dance
that focuses on expressing emotions, ideas,
or stories through movement.
RHYTHM/TEMPO- This is a style of dance
that focuses on expressing emotions, ideas,
or stories through movement.
LESSON 3: CHEER DANCE
UNLOCKING DIFFICULTIES OF MODERN DANCE
1. CHEER
2. ACROBATICS
3. HURDLE
(CHEERDANCE -To Cheer to shout out words or
phrases that may help motivate and boost the
morale of a playing team and perform better
during a game.JOHNNY CAMPBELL- invented cheerleading by
yelling to the crowd RAH RAH RAH, SKI U
MAHI!
‘SKI U MAH - ROW THE BOAT (LUCKY CHARM
TOWINTHE GAME)
QUALITIES OF A GOOD CHEERLEADER
Enthusiasm
Strength
Flexibility
Coordination
Dedication
geens
GOODLUCK AND GODBLESS YOU! YOU
DESERVE TO REST!