Personal Grooming & Fitness- Online Written Assignment

Learner Name Arpita Sharma Reference ID/ Batch Code FIAT/DDU/22-23/213

Course Title Frankfinn Certificate Course in Aviation, Hospitality, Travel & Customer Service

Assessor Name

Name of I.V.

I confirm that the work submitted for this assignment is my own.

Learner Signature - Date25-05-2023

Arpita

Guidelines: Students to attempt the below questions for getting PASS/ MERIT/
DISTINCTION
1. Write your responses in the space provided below the questions
2. It is compulsory to attempt all questions of PASS – to clear the assignment
3. Review your answers before submitting the Assignment

TIMELINE: You can take up to Two days to submit the Assignments

Personal Grooming Treatments – (Pass)

Q1. What is Grooming?(Pass)

Grooming is basically a process in which all the girls has to be well groomed they should be
in proper uniform ,proper makeup etc .and for boys also grooming part is imp for them they
have to wear proper unifrom like formal dresses.

Q2. Classify Grooming?(Pass)

Grooming can be classified in 2 aspects

Personal Grooming & Fitness- Online Written Assignment

Meta physical

Meta physical grooming consists of projecting certain attributes of one's personality. One
must appear poised, confident, elegant and easy going.

Physical

Physical grooming consists of your appearance, which is categorized by the quality of your
skin, hair, personal hygiene and sense of dressing, makeup, etiquette etc.

Q3. What are the qualities required for working in the Aviation, Hospitality, Travel &
Customer service Industries?(Pass)

1.Attractive personality

2.Sociable person with an interest in people

3.Naturally warm and pleasant

4.Patient

5.Professional attitude

6.Well groomed

7.Good communication skills

8.Intelligent, tactful and quick witted

9.Enthusiastic and charming

Q4. Name the Layers of the Skin?(Pass)

Epidermis , dermis and hypodermis

Q5. Name different types of skin? (Pass)

Personal Grooming & Fitness- Online Written Assignment

Normal skin , dry skin , sensetive skin , oily skin ,combination skin.

Q6. What are the causes of Acne and dark circle and also provide 02 remedies for each?
(Pass)

Causes of acne:

Hormone changes, genetic, Bacteria, Puberty, Menstrual periods, Pregnancy, etc.

Causes of dark circles:

1. lack of sleep or poor sleeping habits

2. allergies, including hay fever

3. hyperpigmentation, which happens when the body produces more melanin

4. reduced levels of fatty tissue around the eyes

5. thinning skin under the eyes

6. anemia from iron deficiency

7. overexposure to sunlight

8. frequent rubbing of the eyes

9.aging.

Remedies for acne:

1. Balance diet.

2. Water, liquid diet.

Remedies for dark circles:

1.Curb Salt Consumption + Drink More Water.

2.Get 8 hours of sleep.

Personal Grooming & Fitness- Online Written Assignment

Q7. What are the types of hair? Highlight the causes of dandruff and provide 02 remedies?
(Pass)

Normal, oily, dry, and combination.

Causes of dandruff are:

1 Unclean habits

2 Stress and emotional problems

3 Skin diseases

4 Dry skin

5 Hard shampoo

6 Exposure to severe cold

7 Excessive intake of oily and sweet food

Remedies are:

1. managing stress

2. avoiding products that contain harsh detergents and chemicals

Q8. What are the Do’s and Don’ts of Personal hygiene and Grooming Hygiene? (Merit)

wash your hands often with soap and water or alcohol-based hand sanitisers. avoid
touching your eyes, nose and mouth. clean and disinfect surfaces you use often such as
benchtops, desks and doorknobs. clean and disinfect objects you use often such as mobile
phones, keys, wallets and work passes.
Personal Grooming & Fitness- Online Written Assignment

Q9.Why do you think it’s important to present yourself as a professional in an interview?

(Distinction)

Professionalism is the key – Employers hire the whole person: their professionalism,
personality, resume, knowledge, skills, abilities, and creativity. The impression you make
on the job interview will always be a determining factor. In addition, you may want to
dress for the job you want in the future.