MANIFESTATION

Tuning frequency

. MEDITATION

. SECRET SHIFTERS [Your thoughts determine your frequency, and your feelings tell you

Immediately what frequency you are on. When you feel bad, you

Are on the frequency of drawing more bad things. When you feel

Good, you are powerfully attracting more good things to you.]

. LOVE: [The feeling of love is the highest frequency you can emit. The greater

the love you feel and emit, the greater the power you are harnessing.]

CREATIVE PROCESS

Step one is simply your step to get clear about what you want. As

You get clear in your mind, you have asked.

STEP TWO : You must act, speak, and think, as though you are receiving it now.[ "I am receiv-

ing now. I am receiving all the good in my life, now, I am receiving

[fill in your desire] now." And feel it. Feel it as though you have

received.]

BODY

.Get clear on the weight you want to be. Have a picture in your

mind of what you will look like when you have become that per-

fect weight.

You must imagine, pretend, act as if, make-believe,

that the perfect weight is yours. You must see yourself as receiving

that perfect weight.

.when you eat, make sure you are en-

tirely focused on the experience of chewing the food. Keep your

mind present and experience the sensation of eating food, and

do not allow your mind to drift to other things.

Create your day in advance by thinking the way you want it to go,

and you will create your life intentionally.

PG NO . 83 [ FIN ]