There is always something to be happy about.

SHINESHEETS©
 MONTH: ________________

DAY TODAY I AM GRATEFUL FOR:

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SHINESHEETS©
 Alyssa Knight

SHINESHEETS©
 Find gratitude for:

People in your life Books you love

Abilities you have Things that are working out

Challenges you endured The country you live in

Changes you’ve made The times you live in

Activities you love Your body

Hobbies you practice A person you love the most

Places you visited Simple things in your life

Food on the table Clothes you have

Waking up every day Your favorite holidays

A place to stay Something someone gave you

Water to drink Your heritage

Music that gives you goosebumps Your values

Small happy accidents Technology

Nature elements Something you wait for

Mornings you had Your accomplishments

Sunsets you’ve seen Fears you overcame

Work possibilities Risks you’ve taken

Feelings you feel This week

Relationships you treasure Your last vacation

Beauty in your life Kids in your life

Things you own Elder people in your life

Comfort you feel Things you are capable to buy

Birthdays you had Things that make your life easier

Things you’ve learned Your favorite memories

Your best qualities A task you need to do

Advice you received A local spot you like

Your friends A moment that inspired you

SHINESHEETS©
 PEOPLE
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MATERIAL THINGS
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PLACES
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SHINESHEETS©
EXPERIENCES
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SKILLS
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MEMORIES
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Fill in the days you’ve practiced gratitude.

M O N T H : _____________________

SHINESHEETS©
SHINESHEETS©
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SHINESHEETS©
Deepak Chopra

SHINESHEETS©