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  • Distance and Triple Jump

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    This document describes three jumping events: distance jump where participants run and jump as far as possible from a take-off line landing on two feet, rhythmic jump relay which is a relay where participants jump into circles before jumping as far as possible, and triple jump where participants run and perform a three step sequence before jumping as far as possible towards a landing zone.

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    distance and triple jump

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    This document describes three jumping events: distance jump where participants run and jump as far as possible from a take-off line landing on two feet, rhythmic jump relay which is a relay where participants jump into circles before jumping as far as possible, and triple jump where participants run and perform a three step sequence before jumping as far as possible towards a landing zone.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    11 views1 page

    Distance and Triple Jump

    Uploaded by

    Sport event
    This document describes three jumping events: distance jump where participants run and jump as far as possible from a take-off line landing on two feet, rhythmic jump relay which is a relay where participants jump into circles before jumping as far as possible, and triple jump where participants run and perform a three step sequence before jumping as far as possible towards a landing zone.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Distance jump

    Description: Participants run towards


    the take-off line and, taking off from one
    leg, jump as far as possible towards the
    landing zones, preferably landing on two
    feet

    Rhythmic jump relay


    Description:

    -As a relay, participants complete a


    distance of 3 steps single-foot jumps into
    circles before jumping as far as possible
    towards the landing zone

    Triple jump
    Description; Participants run up and
    perform a 3 steps sequence in a set
    rhythm before jumping as far as possible
    towards the landing zone

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