“THE EFFECTS OF STRESS ON ACADEMIC PERFORMANCE OF GRADE 11

HUMANITIES AND SOCIAL SCIENCES STUDENTS OF NOTRE DAME BAGO CITY

CAMPUS”

Dear Respondent/s,

Greetings!

We are the Grade 12 students of Notre Dame of Bago City taking up Humanities and Social
Sciences and are currently enrolled in Educational Research, working on our study entitled
“THE EFFECTS OF STRESS ON ACADEMIC PERFORMANCE OF GRADE 11
HUMANITIES AND SOCIAL SCIENCES STUDENTS OF NOTRE DAME BAGO CITY
CAMPUS”

The study's goal is to provide data that can be used to determine the effects of stress on
the academic performance of students in Notre Dame of Bago City in relation to various factors.
You can be self - assured that your response(s) will be kept private.

Thank you so much, and God bless.

THE RESEARCHERS,

ALTHIA YUBARA
ANGEL PEÑACUBA JULIAN FRANCISCO AUBREY
EARL JOHANA MAE REMENTAS JAY P AMANTIL
EARL SABOBO JUVY VILLARIN
EJ RAFOLS MAJA ANGELICA PAMAYBAY
MARK ESCAMO
FLORENCE PALACIOS AMAR
STEPHANIE MARIE DELRIO MAGNO

1
PART I. DEMOGRAPHIC PROFILE
Name (Optional): ______________________________________
Grade and Section: _______________
Age:
17- 18 years old
19-20 years old
21-22 years old
Sex:
Male

Female
Community Origin:

Rural

Urban
How stressed do you feel on a daily basis during the academic year?
Stress Level
Not Stressed Most Stressed
1 2 3 4 5 6 7 8 9 10

What are the usual BEHAVIORAL effects of stress you've noticed at yourself? (Select all that
apply)
Change in activity levels
Decreased efficiency and effectiveness
Difficulty communicating
Increased sense of humor/gallows humor
Irritability, outbursts of anger, frequent arguments
Inability to rest, relax or let down
Change in eating habits
Change in sleep patterns

2
 Change in activity performance
Periods of crying
Increased use of tobacco, alcohol, drugs, sugar or caffeine
Hyper-vigilance about safety or the surrounding environment
Avoidance of activities or places that trigger memories
Accident prone
Other

What are the usual PSYCHOLOGICAL or EMOTIONAL effects of stress you've noticed at
yourself? (Select all that apply)
Feeling heroic, euphoric or invulnerable
Denial
Anxiety or fear
Worry about safety of self or others
Irritability or anger
Restlessness
Sadness, moodiness, grief or depression
Vivid or distressing dreams
Guilt or "survivor guilt"
Feeling overwhelmed, helpless or hopeless
Feeling isolated, lost, lonely or abandoned
Apathy
Over-identification with survivors
Feeling misunderstood or unappreciated
None of the Above
Other

What are the usual PHYSICAL effects of stress you've noticed at yourself? (Select all that apply)
Increased heart rate and respirations
Increased blood pressure
Upset stomach, nausea, diarrhea
Increased or decreased appetite which may be accompanied by weight loss or gain
Sweating or chills

3
 Tremors or muscle twitching
Muffled hearing
Tunnel vision
Feeling uncoordinated
Headaches
Sore or aching muscles
Light sensitive vision
Lower back pain
Feeling a "lump in the throat"
Easily startled
Fatigue that does not improve with sleep
Menstrual cycle changes
Change In sexual desire or response
Decreased resistance to colds, flu, infections
Flare up of allergies, asthma, or arthritis
None of the Above
Hair loss
Other

What are the usual COGNITIVE effects of stress you've noticed at yourself? (Select all that
apply)
Memory problems/forgetfulness
Disorientation
Confusion
Slowness in thinking, analyzing, or comprehending
Difficulty calculating, setting priorities or making decisions
Difficulty Concentrating
Limited attention span
Loss of objectivity
Inability to stop thinking about the disaster or an incident
None of the Above
Other

What are the usual SOCIAL effects of stress you've noticed at yourself? (Select all that apply)

4
 Withdrawing or isolating from people
Difficulty listening
Difficulty sharing ideas
Difficulty engaging in mutual problem solving
Blaming
Criticizing
Intolerance of group process
Difficulty in giving or accepting support or help
Impatient with or disrespectful to others
None of the Above
Other

What are your personal methods to relieve stress? (Select all that apply)
Eating
Sleeping
Drinking
Drugs
Sports / Exercise
Talking with someone
Shopping
Computer Games
Social Media
None of the Above
Other

How able do you feel to handle stress when you are experiencing it?

Coping Skills Level

Not able to Very able

1 2 3 4 5 6 7 8 9 10

5
What are the most pressing stress factors in your current academic context (related to this
program of study)? Select all that apply.
Study workload
Grades
Financial pressure (e.g. tuition, living costs)
Work (and Study) - Life balance
Relationship with (some) faculty members
Relationship with other students
Campus social life
Other