Exercise has a big impact on the cognitive function, very few people around the

world use this method to improve their memory. studies have shown that regular
exercise over many years or decades not only strengthens memory of the children
around the world but also helps to prevent memory difficulties in the future.
Exercise can improve your ability to learn, think critically, solve problems, and
maintain emotional equilibrium.one crucial problem in using exercise to improve
memory is some people are not capable of doing the exercise due to certain
diseases. Regardless of all the studies that have been made, there are still people
with no knowledge about the effects of exercise in the memory.

https://www.nytimes.com/2022/10/07/well/move/exercise-
memory.html#:~:text=Studies%20over%20the%20years%20have,fortify%20against
%20future%20memory%20problems.

https://www.health.harvard.edu/mind-and-mood/exercise-can-boost-your-memory-
and-thinking-skills#:~:text=Exercise%20can%20also%20boost%20memory,or
%20contribute%20to%20cognitive%20impairment.

https://www.cdc.gov/nccdphp/dnpao/features/physical-activity-brain-health/
index.html#:~:text=It%20can%20improve%20memory%20and,of%20cognitive
%20decline%2C%20including%20dementia.