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2020

MILITARY
LIFE
Hampton Roads Resource Guide

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The Department of the Navy does not endorse any company, sponsor or their products or services.
Bringing Recreation your Way
Welcome to Hampton Roads! You’ve arrived at a unique location with numerous
recreational opportunities. While you’re here, you’ll want to explore all the local
military installations and take advantage of the programs, facilities and special
events that are offered.

Morale, Welfare and Recreation (MWR) provides fun and affordable recreation
programs that lead to extraordinary and unique opportunities for enjoyment,
activity and adventure. MWR’s quality of life programming offers superior
entertainment experiences, discounted tickets and travel for local and out of area
attractions, special events, fitness programs and other recreational happenings.

Check out what the Navy Life Resource Guide has to offer!

www.navymwrmidlant.com

Naval Weapons
Station Yorktown,
Cheatham Annex

Naval Weapons
Station
Yorktown

Huntington
Hall
Joint
Expeditionary
Naval Station Base Little
NSA Hampton Creek Joint
Roads, Norfolk
Expeditionary
Portsmouth Base
Fort Story
Norfolk Naval
Shipyard

NSA Hampton
Roads,
Headquarters

Naval Air
Station Oceana
Dam Neck
NSA Hampton Annex
Roads,
Northwest
Annex

WWW.NAVYMWRMIDLANT.COM | 1
MID-ATLANTIC REGION

2020 RUN SCHEDULE


ST. PATRICK’S 5K MARCH INTO SUMMER 5K BARBARIAN BRUISER
Tuesday, March 17 & HEALTH FAIR Saturday, September 19
NAVSTA Norfolk Friday, May 29 Cheatham Annex
WPNSTA Yorktown
SUPERHERO 5K FUN RUN GRUNT RUN
Friday, March 27 RUN FOR GLORY 5K Saturday, October 3
Dam Neck Annex WITH OBSTACLES NSA HR - Northwest Annex
Thursday, June 11
MAD HATTER 10K RUN JEB Little Creek PINK RIBBON 5K
Saturday, April 11 Friday, October 16
NNSY, St. Juliens Creek COLOR ME AWESOME FUN RUN NSA HR- Portsmouth Annex
Saturday, June 20
SPRING FLING 5K PUMPKIN PATCH 5K
NNSY, St. Juliens Creek
AND HEALTH FAIR Thursday, October 22
Thursday, April 16 NAS Oceana
102ND BIRTHDAY 8K PIER RUN
NAS Oceana
Friday, August 7
MONSTER DASH 5K
WPNSTA Yorktown
RUN FOR COLOR 5K Friday, October 30
Saturday, April 18 NAVSTA Norfolk
RUN WITH THE CHIEFS 5K
JEB Fort Story
Friday, August 21 WOUNDED WARRIOR 5K
SAPR/EARTH DAY 5K NAVSTA Norfolk Friday, November 13
Friday, April 24 NSA - HR Headquarters
WPNSTA Yorktown BEACH BUM FUN RUN
Thursday, September 3 REINDEER RUN 5K
EARTH DAY 5K Dam Neck Annex Friday, December 4
REDUCE, REUSE, RECYCLE JEB Little Creek
& RUN REMEMBRANCE RUN 5K
Friday, April 24 Friday, September 11 ARMY/NAVY 10K
NSA HR - Headquarters Norfolk Naval Shipyard Saturday, December 12
JEB Fort Story
RUN-4-A-CAUSE LABOR DAY/
COLOR RUN BACK TO SCHOOL 5K HAPPY NOON YEAR’S EVE 5K
Saturday, May 2 Saturday, September 12 Thursday, December 31
NAVSTA Norfolk JEB Fort Story NSA HR - Portsmouth Annex

For information or to register, visit navymwrmidlant.com/runs


Dates are subject to change.
WWW.NAVYMWRMIDLANT.COM | 3
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NAVY REGION MID-ATLANTIC INSTALLATIONS
Joint Expeditionary Base headquarters and administrative and
Little Creek-Fort Story (JEBLCFS) communication facilities outside of
JEB Little Creek-Fort Story is the major Washington, D.C. The installation is
East Coast operating base supporting home to more than 6,000 personnel that
Overseas Contingency Operations, includes major tenant commands such as
providing support and services to 144 U.S. Fleet Forces Command.
shore-based resident commands and 18
Naval Support Activity
homeported ships.
Hampton Roads -
Northwest Annex (NSA HR-NW)
 aval Air Station Oceana (NASO) /
N
Dam Neck Annex (DN) Naval Support Activity Hampton Roads-
Northwest Annex provides a wide
The Navy’s East Coast Master Jet Base, array of support services for 11 tenant
Naval Air Station Oceana, is home to commands, comprised of U.S. Coast
F/A-18 Hornets and Super Hornets. The Guard and Department of Homeland
base provides facilities, equipment Security operational units, U.S. Navy
and personnel to support shored-based and U.S. Marine Corps Anti-Terrorism/
readiness, total force readiness and Force Protection training commands, and
maintain operational access of Oceana- Navy, Coast Guard and NATO strategic
based forces. communication activities.
Norfolk Naval Shipyard (NNSY) Naval Support Activity
Specializing in repairing, overhauling Hampton Roads - Portsmouth
and modernizing ships and submarines, (NSA HR-P)
Norfolk Naval Shipyard is the oldest and Formerly known as Naval Medical Center
largest industrial facility that belongs to the Portsmouth (NMCP), Naval Support
U.S. Navy, and is the most multifaceted. Activity Hampton Roads-Portsmouth has
proudly served the military and their
Naval Station Norfolk families since 1830, making it the Navy’s
(NAVSTA Norfolk) oldest continuously operating hospital.
Naval Station Norfolk is the largest naval This is a nationally-acclaimed state-of-
complex in the world, supporting the the-art medical center.
operational readiness of the U.S. Atlantic
Fleet and providing facilities and services Naval Weapons Station Yorktown
to enable mission accomplishment. The (WPNSTA Yorktown) / Cheatham
installation supports 75 ships and 134 Annex (CAX) / Huntington Hall (HH)
aircraft, alongside 14 piers and 11 aircraft Naval Weapons Station Yorktown is
hangars. the Navy’s premier weapons facility.
It hosts 37 tenant commands which
Naval Support Activity include Naval Munitions Command,
Hampton Roads - Headquarters Naval Ophthalmic Support and Training
(NSA HR-HQ) Activity and Marine Corps Second Fleet
Naval Support Activity Hampton Roads Anti-Terrorism Security Team, as well as
has the largest concentration of fleet 19 departments.

WWW.NAVYMWRMIDLANT.COM | 5
MORALE, WELFARE AND RECREATION
NAVSTA NORFOLK
FRP – 2 Pool
Bldg. FRP-2 . . . . . . . . . . . . . 757-444-2134

Q-80 Indoor Pool


Bldg. Q-80 . . . . . . . . . . . . . . 757-444-1268

NORFOLK NAVAL SHIPYARD


Aquatics Scott Center Annex Pool
Bldg. 1437 . . . . . . . . . . . . . . 757-396-7480
MWR operates numerous pools,
beaches and two water parks in the NSA HR - NORTHWEST
Hampton Roads area. Both Aeropalms Outdoor Pool
Water Park and Gator Water Park Bldg. 382 . . . . . . . . . . . . . . . 757-421-8268
provide the ideal location for parties
NSA HR - PORTSMOUTH
and casual command events. Cabanas Riverview Aquatics Center
and covered pavilions are available for Bldg. 252 . . . . . . . . . . . . . . 757-953-5946
rent. Aquatics programming includes
swimming lessons and specialty
programs such as water aerobics.
Auto Skills
CHEATHAM ANNEX Amateur mechanics can find
CAX Outdoor Pool
everything they need to keep their
Bldg. 104 . . . . 757-847-7453/757-887-7453
automobiles running smoothly
DAM NECK at MWR Auto Skills Centers. Our
Dam Neck Beach facilities provide sophisticated
1977 Terrier Ave. . . . . . . . . . 757-492-7183
equipment needed for car repairs,
Dam Neck Indoor Pool preventive maintenance and major
Bldg. 531 . . . . . . . . . . . . . . . 757-492-7183 projects.
JEB LITTLE CREEK
Gator Water Park NAS OCEANA
Bldg. 3410 . . . . . . . . . . . . . . 757-462-7173 The Shop @ 543
E-Beach Bldg. 543 . . . . . . . . . . . . . . . 757-433-3403
Hewitt Dr. . . . . . . . . . . . . . . 757-462-7173
NAVSTA NORFOLK
Pierside Outdoor Pool Auto Skills Center
Bldg. 1566 . . . . . . . . . . . . . 757-462-8280 Bldg. U-126 . . . . . . . . . . . . . 757-444-1130
NAS OCEANA NORFOLK NAVAL SHIPYARD
Aeropalms Water Park Auto Skills & Hobby Shop
Bldg. 582 . . . . . . . . . . . . . . . 757-433-2825 Bldg. 1509 . . . . . . . . . . . . . . 757-396-5871
WWW.NAVYMWRMIDLANT.COM | 6
Bowling
Whether you want to bowl a game
with friends, join a bowling league,
participate in professional or fun
tournaments, or brush up your
skills, Hampton Roads MWR bowling
centers can accommodate your needs.
Birthday parties and other family-
oriented activities are also available.

DAM NECK
Seaside Bowling Lanes
Bldg. 194 . . . . . . . . . . . . . . . 757-492-6341

JEB LITTLE CREEK


Gator Bowling Center BO
Bldg. 3560 . . . . . . . . . . . . . . 757-462-7952 WL
NAS OCEANA
Freedom Lanes Bowling Center
ING
Bldg. 540 . . . . . . . . . . . . . . . 757-433-2167

Have a
NAVSTA NORFOLK
Pierside Lanes

party at one
Bldg. CEP-127. . . . . . . . . . . 757-445-0646

of our bowling
NORFOLK NAVAL SHIPYARD
Strike Zone Bowling &

centers!
Community Rec Center
Bldg. 1487 . . . . . . . . . . . . . 757-396-3808

es available!
NSA HR - NORTHWEST
Retro Bowl (Reservations only)
Party packag
Bldg. 241 . . . . . . . . . . . . . . . 757-421-8250

WPNSTA YORKTOWN
Twin Pin Bowling Center
Bldg. 1976 . . . . . . . . . . . . . . 757-887-4207

WWW.NAVYMWRMIDLANT.COM | 7
Fitness & Sports
The goal of the Navy Fitness Program
is to create “Fitness for Life” for the
entire Navy population. Individual
and group instruction is available
from certified fitness professionals in
cardiovascular conditioning, strength
training, flexibility and nutrition.
CHEATHAM ANNEX JEB FORT STORY
CAX Gym Gym
Bldg. 235 . . . . . . . . . . . . . . . 757-887-7453 Bldg. 707 . . . . . . . . . . . . . . . 757-422-7052

DAM NECK ANNEX JEB LITTLE CREEK


Gym Pierside Gym
Bldg. 524 . . . . . . . . . . . . . . . 757-492-7483 Bldg. 1560 . . . . . . . . . . . . . 757-462-8280

HUNTINGTON HALL Rockwell Hall Gym


Fitness Center Bldg. 3147 . . . . . . . . . . . . . . 757-462-7735
Bldg. 633 . . . . . . . . . . . . . . . 757-688-7553

BEST RESOURCES FOR EVERYTHING


NAVY MWR, CYP & FFSC!

CALENDARS & SCHEDULES OF UPCOMING CLASSES & EVENTS

ADD EVENTS TO YOUR MOBILE DEVICE CALENDAR

NEWS & ANNOUNCEMENT FEEDS ON THE LATEST


NEED TO KNOW INFORMATION

REAL-TIME MOVIE LISTINGS FOR BASE THEATERS

AND MUCH MORE!

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NAS OCEANA
Flightline Fitness Center
Bldg. 545 . . . . . . . . . . . . . . . 757-433-2695

Hornet’s Nest Gym


Bldg. 529 . . . . . . . . . . . . . . . 757-433-3928

NAVSTA NORFOLK
McCormick Sports Center
Bldg. CEP-58 . . . . . . . . . . . 757-444-4016

N-24 Gymnasium
Bldg. N-24 . . . . . . . . . . . . . . 757-444-2276

Q-80 Waterfront Athletic Complex


Bldg. Q-80 . . . . . . . . . . . . . . 757-444-1232
FIT
NORFOLK NAVAL SHIPYARD
Callaghan Fitness Center NE
Bldg. 310 . . . . . . . . . . . . . . . 757-967-2495 SS
NSA HR - HEADQUARTERS
&S
Marianas Fitness Center PO
Bldg. SC-400 . . . . . . . . . . . . 757-443-6110 RT
NH-30 Gym S
Bldg. NH-30. . . . . . . . . . . . . 757-836-1812

NSA HR - NORTHWEST NO EXCUSES


Fitness Center & Gym
Bldg. 65 . . . . . . . . . . . . . . . . 757-421-8287
Group Exercise Classes
Exercise Equipment
NSA HR - PORTSMOUTH
Riverview Fitness Center
Races and Competitions
Bldg. 276 . . . . . . . . . . . . . . . 757-953-7024 Nutritional Education
WPNSTA YORKTOWN
Intramural Sports
Sports Zone Gym
Bldg. 2062 . . . . . . . . . . . . . . 757-847-7828
714 Fitness Center
Bldg. 714 . . . . . . . . . . . . . . 757-887-4858

WWW.NAVYMWRMIDLANT.COM | 9
Food & Beverage
Catering & Conferencing Centers
Whether it’s a command function,
retirement, wedding reception or
any other special occasion, MWR
Catering offers top quality service

IR NG and selection. Our menus, which


range from casual to formal include

ATE breakfast, meeting breaks, appetizers,

D C buffets, picnics or waited dinners, will


exceed your highest expectations.

A N DAM NECK

U BS Shifting Sands Catering


Bldg. 187. . . . . . . . . . . . . . . . 757-492-6233
CL JEB LITTLE CREEK
Brashear Conference Center
Bldg. 3620. . . . . . . . . . . . . . . 757-462-2414

NAVSTA NORFOLK
Vista Point Catering
Weddings • Retirements Bldg. Q-88 . . . . . . . . . . 757-489-2890/2893

Receptions • Birthdays NORFOLK NAVAL SHIPYARD


Drydock Catering &
Graduations Conferencing Center
Custom event planning Bldg. 1461. . . . . . . . . . . . . . . 757-396-5053

NSA HR - HEADQUARTERS
Marianas Hall Catering
Bldg. SC-400 . . . . . . . . . . . . 757-237-3068

Sewells Point Catering


Bldg. CA-99 . . . . . . . . . . . . . 757-237-3068
WWW.NAVYMWRMIDLANT.COM | 10
NSA HR - NORTHWEST CPO Club
Log Cabin Conference Center Bldg. 480 . . . . . . . . . . . . . . . 757-433-2637
Bldg. 404 . . . . . . . . . . . . . . . 757-421-8250
Freedom Lanes Snack Bar
Mariner Community Bldg. 540 . . . . . . . . . . . . . . . 757-433-2587
Recreation Center
Great Escape Snack Bar
Bldg. 237. . . . . . . . . . . . . . . . 757-421-8250 Bldg. 430 . . . . . . . . . . . . . . . 757-433-2112
NSA HR - PORTSMOUTH Officer’s Check 6 Lounge (beverages only)
River’s Edge Community Center Bldg. 480 . . . . . . . . . . . . . . 757-428-0036
Bldg. 256. . . . . . . . . . . . . . . 757-953-5099
NAVSTA NORFOLK
Bellissimo Espresso Café
Bldg. C-9 . . . . . . . . . . . . . . 757-444-4033
Quick Service Dining
MWR snack bars, coffee shops and Bellissimo Espresso Café 2
Bldg. Q-80 . . . . . . . . . . . . . . 757-444-1216
quick service restaurants serve
breakfast (not available at all Spinz Hand Crafted Food
locations), coffee, sandwiches, pizza, Bldg. CEP-127 . . . . . . . . . . . 757-445-0646
grill items, salads and more.
Thimble Shoals Pub
Bldg. A-52 . . . . . . . . . . . . . . 757-489-2892
CHEATHAM ANNEX
4th Street Grille NORFOLK NAVAL SHIPYARD
Bldg. 236. . . . . . . . . . . . . . . . 757-887-7727 Mariners Reef Café
Bldg. 1484 . . . . . . . . . . . . . . 757-396-2451
DAM NECK
Seaside Lanes Sports Bar & Grill Strike Zone Snack Bar & Grill
Bldg. 194 . . . . . . . . . . . . . . . 757-492-6341 Bldg. 1487. . . . . . . . . . . . . . 757-396-3808

Shifting Sands Club NSA HR - HEADQUARTERS


Bldg. 187 . . . . . . . . . . . . . . . 757-492-6146 Java Joint
Bldg. SC-1. . . . . . . . . . . . . . . 757-443-6119
JEB LITTLE CREEK
11th Frame Snack Bar Pub One Grille
Bldg. SC-400 . . . . . . . . . . . . 757-423-2169
Bldg. 3560 . . . . . . . . . . . . . . 757-462-7758
The Sewells Point Snack Bar
Pub 19 at Eagle Haven
Bldg. CA-99 . . . . . . . . . . . . . 757-445-2605
Bldg. 3690 . . . . . . . . . . . . . . 757-462-8526
NSA HR - NORTHWEST
McFaul CPO Lounge Mariner Center Snack Bar and Grill
Bldg. 3620 . . . . . . . . . . . . . . 757-462-2003 Bldg. 237. . . . . . . . . . . . . . . . 757-421-8250
NAS OCEANA NSA HR - PORTSMOUTH
Aeropines Snack Bar & Grill River’s Edge Bistro
Bldg. 581. . . . . . . . . . . . . . . . 757-433-2937 Bldg. 256 . . . . . . . . . . . . . . . 757-953-5081
WWW.NAVYMWRMIDLANT.COM | 11
50% off lines 2-6 Unlimited Premium rates.

Pay $70/mo. for line 1, $30/mo. for line 2 & $20/mo./line for lines 3-6 with discount & autopay.
Req. validation at sprint.com/verify. Data deprioritization during congestion. Other mo. charges apply.**
The Department of the Navy does not endorse any company, sponsor or their products or services.

Visit sprint.com/military
** Mo. charges excl. taxes & Sprint Surcharges [incl. USF charge of up to 21.2% (varies quarterly), up to $2.50 Admin. & 99¢
Reg. /line/mo.) & fees by area (approx. 5–20%)]. Surcharges are not taxes. See sprint.com/taxesandfees.
Limited time offer. Activ. Fee: Up to $30/line. Credit approval req. Sprint Unlimited Premium Plan: Reqs. eBill. Includes
unlimited domestic calling, texting, data, & 100 GB/mo LTE MHS, VPN & P2P, reduced to 3G speeds after allotment. Third-party
content/downloads are add’l charge. Plan not avail. for tablets or MBB devices. Select Int’l svcs. are included for phone lines.
See sprint.com/globalroaming. Subsidized devices incur an add’l. $25/mo. charge. Quality of Service (QoS): Customers who
use more than 50 GB of data during a billing cycle will be deprioritized during times & places where the Sprint network is
constrained. See sprint.com/networkmanagement for details. Usage Limitations: To improve data experience for the majority
of users, throughput may be limited, varied or reduced on the network. Sprint may terminate service if off-network roaming
usage in a month exceeds: (1) 800 min. or a majority of min.; or (2) 100 MB or a majority of KB. Prohibited use rules apply — see
sprint.com/termsandconditions. Sprint Perks Military Discount: Phone lines only on Unlimited Premium. Avail. for eligible
veterans, active duty and reserves (ongoing verification). Acct. must remain in good standing to receive discount. Discount
subj. to change & is avail. upon request. Exclusions apply. Limit 1 Sprint Perks Corp ID per acct. Other Terms: Offer/coverage
not available everywhere or for all phones/networks. Accounts that cancel lines within 30 days of activating on promo pricing
may void savings. Included features/content may change or be discontinued at any time. May not be combined with other
offers. Restrictions apply. See store or sprint.com for details © 2020 Sprint. All rights reserved. Sprint & the logo are trademarks
of Sprint. Other marks are property of their respective owners. N205107
WWW.NAVYMWRMIDLANT.COM | 12
WPNSTA YORKTOWN
Old Ordnance Coffee Co.
Bldg. 2006 . . . . . . . . . . . . . . 757-887-7153
The Depot Snack Bar
Bldg. 2006 . . . . . . . . . . . . . . 757-887-4555

Twin Pin Bowl Snack Bar


Bldg. 1976 . . . . . . . . . . . . . . 757-887-4207

Golf Courses
MWR golf courses on bases
throughout Hampton Roads offer
open course play, tournament play,
pro shops, driving ranges, cart
rentals and snack bars. Professional
Golfers Association (PGA) certified
instructors also offer classes and
personalized lessons.

CHEATHAM ANNEX GO
Deer Cove Golf Course
108 Sanda Ave. . . . . . . . . . . 757-887-6539
LF
JEB LITTLE CREEK
Eagle Haven Golf Course
Bldg. 3690 . . . . . . . . . . . . . . 757-462-8526

NAS OCEANA
Aeropines Golf Club/Pro Shop
Bldg. 581 . . . . . . . . . . . . . . 757-433-2866
EAT
NSA HR - HEADQUARTERS* SLEEP
GOLF
Sewells Point Golf Course
Bldg. CA-99 . . . . . . . . . . . . 757-444-5572
*Open to the public

GOLF & SPORTS SIMULATOR!


JEB LITTLE CREEK • EAGLE HAVEN GOLF COURSE
84 Championship
Golf Courses,
REPEAT
Football,
Baseball, Bocce,
Basketball,
2020 Dodgeball & more!

WWW.NAVYMWRMIDLANT.COM/JEBLC/GOLF

WWW.NAVYMWRMIDLANT.COM | 13
NAVSTA NORFOLK
Liberty (Single Sailor Program) Wind & Sea Rec Center
Bldg. C-9 . . . . . . . . . . . . . . 757-444-4033
MWR Liberty Programs offer
single and unaccompanied Sailors Wind & Sea Rec Center
(E-1 through E-6) a place to Bldg. Q-80 . . . . . . . . . . . . . . 757-444-1216
discover new leisure interests, use NORFOLK NAVAL SHIPYARD
computers, play video games and Mariner’s Reef Liberty Center
billiards, watch movies, participate Bldg. 1484 . . . . . . . . . . . . . . 757-396-2451
in social activities and join outdoor
recreation outings and trips to NSA HR - NORTHWEST
explore the local area. Mariner Center
Bldg. 237. . . . . . . . . . . . . . . . 757-421-8250
CHEATHAM ANNEX
4th Street Recreation Center NSA HR - PORTSMOUTH
Bldg. 235 . . . . . . . . . . . . . . . 757-887-7418 River’s Edge Liberty Center
Bldg. 256 . . . . . . . . . . . . . . . 757-953-5095
DAM NECK
Oasis Community Recreation & WPNSTA YORKTOWN
Single Sailor Center The Depot Recreation Center
Bldg. 524 Bldg. 2006 . . . . . . . . . . . . . . 757-887-7882
Community Recreation. . . . . 757-492-4018
Single Sailor. . . . . . . . . . . . 757-492-6806
Libraries
HUNTINGTON HALL
Recreation Center
Hampton Roads maintains two Navy
Bldg. 633 . . . . 757-380-4679 /757-688-7451 libraries that offer a variety of books,
periodicals, computer resources and
JEB FORT STORY programs that enhance recreational
Lighthouse Liberty Lounge reading. Enjoy the latest bestsellers,
Bldg. 708 . . . . . . . . . . . . . . . 757-422-7458 over 70 newspaper subscriptions,
computers, WiFi, children and teen
JEB LITTLE CREEK activities, study areas, story time and
Foc’sle Liberty Center more.
Bldg. 3016 . . . . . . . . . . . . . . 757-462-3117

NAS OCEANA JEB FORT STORY


Great Escape Community Recreation Library
& Single Sailor Center Bldg. T-530. . . . . . . . . . . . . . 757-422-7548
Bldg. 430 . . . . . . . . . . . . . . . 757-433-2112 JEB LITTLE CREEK
Community Recreation. . . . 757-433-2981 Library
Single Sailor. . . . . . . . . . . . . 757-433-2391 Bldg. 3016 . . . . . . . . . . . . . . 757-462-7691

WWW.NAVYMWRMIDLANT.COM | 14
Movie Theaters Navy Getaways/
MWR movie enthusiasts can enjoy first
Recreational Lodging
run movies at affordable admission and
Navy Getaways offers more than 60
concession prices several days a week.
Save money while watching the latest recreation cabins and cottages and
movies at our two theaters. Available more than 100 RV campsites with
for special events and parties. partial or full hookups at Navy bases
throughout the Hampton Roads area.
JEB LITTLE CREEK
1-800-628-9233
Gator Theater
Bldg. 3504 . . . . . . . . . . . . . . 757-462-7534
www.dodlodging.net

NAS OCEANA CHEATHAM ANNEX


Aerotheater Cottages, Campground & RV Park
Bldg. 531 . . . . . . . . . . 757-433-2981/2495 Bldg. 236 . . . . . . . . . . . . . . . . 757-887-418

DAM NECK ANNEX


NAVSTA NORFOLK
Cottages At Dam Neck
Main Gate Theaters
CD-12 . . . . . . . . . . . . . . . . . 757-440-5304 Bldg. 180 . . . . . . . . . . . . . . . 757-492-7053

Sea Mist RV Park


MWR MOVIE THEATERS Bldg. 196 . . . . . . . . . . . . . . . 757-492-7545

Available for JEB FORT STORY


67th Street Cottages
special events Bldg. 601 . . . . . . . . . . . . . . . 757-422-7601
and parties!
RV Park & Campground
JEB LITTLE CREEK 601 Atlantic Ave. . . . . . . . . . 757-422-7601
GATOR THEATER
JEB LITTLE CREEK
Bldg. 3504
Campground & RV Park
757-462-7534
Bldg. 3540 . . . . . . . . . . . . . . 757-462-7282
NAS OCEANA
AEROTHEATER NAS OCEANA
Bldg. 531 Ocean Pines RV Park
757-433-2495 4160 Nimitz Dr. . . . . . . . . . . 757-417-7140

NSA HR - NORTHWEST
Stewart Campground & RV Park
Bldg. 237 . . . . . . . . . . . . . . . 757-421-8250

WWW.NAVYMWRMIDLANT.COM | 15
Outdoor Equipment Rental
MWR’s Outdoor Equipment Rental has
a variety of equipment for rent, perfect
for outfitting your special event.
Choose from pig cookers, canopy
tents, bounce houses, campers, lawn
equipment, trailers, kayaks, bicycles,
paddle boards and more!

CHEATHAM ANNEX
Outdoor Equipment Rental
Bldg. 236 . . . . . . . . . . . . . . . 757-887-7418

DAM NECK ANNEX


OU Dunes at Dam Neck

OU TDO Bldg. 180 . . . . . . . . . . . . . . . 757-492-7053


TD OR JEB FORT STORY
OO EQ Outdoor Rentals
NA R RE UIPM 708 Marseille Rd. . . . . . . . . 757-422-7472
VY CR EN
GE EAT T R JEB LITTLE CREEK
TAW IO EN Outdoor Equipment Rental
AY N PA TAL Bldg. 3615 . . . . . . . . . . . . . . 757-462-7516
S RK /
JEB
LITTLE
CREEK

NAS OCEANA
S
NAVAL
STATION
NORFOLK

Outdoor Equipment Rental


OUTDOOR EQUIPMENT RENTAL Bldg. 299 . . . . . . . . . . . . . . . 757-433-3215
campers | tents | boats
NAVSTA NORFOLK
paddleboards | trailers Outdoor Equipment Rental
and much more! Bldg. LAG-88 . . . . . . . . . . . . 757-444-2918
NAVY GETAWAYS
NORFOLK NAVAL SHIPYARD
cabins | beach cottages
Outdoor Equipment Rental
RV parks | tent spots
Bldg. 1509 . . . . . . . . . . . . . . 757-396-5871
OUTDOOR RECREATION PARKS
picnics | parties | events NSA HR - HEADQUARTERS
Outdoor Equipment Rental
command functions
Bldg. CA-510 . . . . . . . . . . . 757-444-0347

NSA HR - NORTHWEST
Outdoor Equipment Rental
Bldg. 237 . . . . . . . . . . . . . . . 757-421-8250

WWW.NAVYMWRMIDLANT.COM | 16
MCDONALDS AD

WWW.NAVYMWRMIDLANT.COM | 17
Sinclair
Communications

WWW.NAVYMWRMIDLANT.COM | 18
NSA HR - PORTSMOUTH
Outdoor Equipment Rental
Bldg. 256 . . . . . . . . . . . . . . . 757-953-5095
WPNSTA YORKTOWN
Outdoor Equipment Rental
Bldg. 1987. . . . . . . . . . . . . . . 757-256-1420

Picnic & Park Areas


Playgrounds, barbeque grills, picnic
Sailing Centers & Marinas
tables, parking, basketball courts,
sand volleyball courts, restrooms, Marinas can be found on board
playing fields, horseshoe pits, outdoor NAVSTA Norfolk and JEB Little Creek.
amphitheater and more are available These marinas offer boat slip rentals,
throughout Hampton Roads. storage and watercraft rentals, marine
supply stores, launch ramps and fuel
CHEATHAM ANNEX piers. NAVSTA Norfolk also offers
Reservations . . . . . . . . . . . 757-887-7418 sailing classes for adults and children.
DAM NECK ANNEX JEB LITTLE CREEK
Reservations . . . . . . . . . . . . 757-492-7053 Cove Marina
Bldg. 1517 . . . . . . . . . . . . . . . 757-462-7140
JEB LITTLE CREEK
Reservations . . . . . . . . . . . . 757-462-7516 NAVSTA NORFOLK
Naval Sailing Center & Marina
NAS OCEANA Bldg. LAG-88 . . . . . . . . . . . . 757-444-2918
Reservations . . . . . . . . . . . 757-433-2560

NAVSTA NORFOLK
Reservations . . . . . . . . . . . . 757-274-1144 Skeet, Trap and
NSA HR - HEADQUARTERS
Archery Ranges
Reservations . . . . . . . . . . . 757-444-0347
MWR’s Skeet, Trap and Archery Range
NSA HR - PORTSMOUTH provides three skeet fields, two of
Reservations . . . . . . . . . . . . 757-953-5095 which have trap overlay, one wobble
NSA HR - NORTHWEST trap field and a five-stand range. Our
Reservations . . . . . . . . . . . . 757-421-8250 knowledgeable staff provides safe,
reliable instruction to meet the skill
NORFOLK NAVAL SHIPYARD level of the shooter.
Reservations . . . . . . . . . . . . . 757-396-3808
NAS OCEANA
WPNSTA YORKTOWN Skeet, Trap and Archery Ranges
Reservations . . . . . . . . . . . . 757-887-7395 Bldg. SR-9 . . . . . . . . . . . . . . 757-433-2875

WWW.NAVYMWRMIDLANT.COM | 19
JEB LITTLE CREEK
Tickets & Travel Office
Bldg. 3016 . . . . . . . . . . 757-462-7793/3117

NAS OCEANA
Tickets & Travel Office
Bldg. 290 (NEX). . . . . . . . . . 757-578-2179

NAVSTA NORFOLK
Tickets & Travel Tickets & Travel Office
Bldg. CD-13 (NEX) . . . . . . . . 757-445-6663
Tickets & Travel offers discounted
ticket services for tours, shows, NORFOLK NAVAL SHIPYARD
concerts and sports events in the Tickets & Travel Office
local community. Tickets & Travel Bldg. 1487 . . . . . . . . . . . . . 757-396-3808
offices can also arrange group
tours or help with sightseeing NSA HR - NORTHWEST
trips, vacation planning and cruise Tickets & Travel Office
bookings. Bldg. 237 . . . . . . . . . . . . . . . 757-421-8250

CHEATHAM ANNEX NSA HR - PORTSMOUTH


Tickets & Tours Office Tickets & Travel Office
Bldg. 236 . . . . . . . . . . . . . . . 757-887-7224 Bldg. 256 . . . . . . . . . . . . . . . 757-953-5095

DAM NECK ANNEX WPNSTA YORKTOWN


Dunes Tickets, Travel & Beach Rentals Tickets & Travel Counter
Bldg. 180 . . . . . . . . . . . . . . . 757-492-7053 Bldg. 2006 (The Depot). . . . 757-887-7395

NAS Oceana
AIR SHOW
September 19 & 20, 2020
www.oceanaairshow.com

WWW.NAVYMWRMIDLANT.COM | 20
LOOKING FOR SOMETHING
FUN, INFORMATIVE,
CREATIVE, CHALLENGING
TO DO?

? DIY CLASSES
ARTS & CRAFTS, COOKING

BACK-TO-SCHOOL EVENTS

FITNESS
CLASSES, RUNS, SWIMMING

TRIPS/TICKETS
AMUSEMENT PARKS, MOVIES,

CAREER FAIRS

HOLIDAY/SUMMER
EVENTS

WWW.NAVYMWRMIDLANT.COM
WWW.NAVYMWRMIDLANT.COM | 21
MOVING IN OR AROUND

WWW.NAVYMWRMIDLANT.COM | 22
*The Department of the Navy does not endorse any company, sponsor or their products or services.
Vehicle, RV, Boat Storage DEPARTMENT OF THE U.S. NAVY
& Impound Lots NON-APPROPRIATED FUND (NAF)

MWR Vehicle, RV & Boat Storage


offers a variety of dry storage options
JOBS AVAILABLE!
to safely store your boat, camper,
RV or trailer. We offer competitive
FULL-TIME
pricing with discounts for yearly
pre-payments. Abandoned vehicle
PART-TIME
auctions are held quarterly at the FLEXIBLE
NAVSTA Norfolk Impound Lot.
Active duty, retirees and eligible DoD
personnel may bid on auction items
“as-is”. A vehicle list and a preview
event is generally announced in
advance of the auction.

JEB LITTLE CREEK


RV, Boat & Trailer Dry Storage
Bldg. 1517 . . . . . . . . . . . . . . . 757-462-7140

NAS OCEANA
RV, Boat & Trailer Dry Storage
Bldg. SR-9 . . . . . . . . . . . . . . 757-433-2875

NAVSTA NORFOLK
RV & Boat Storage/Impound Lot
Bldg. SP-314 . . . . . . . . . . . . . 757-444-2631

NORFOLK NAVAL SHIPYARD


Vehicle, RV & Boat Storage
Bldg. 1509 . . . . . . . . . . . . . . 757-396-3639 Health | Dental
NSA HR - HEADQUARTERS 401(k) Savings
Vehicle Storage Lot Retirement | Life Insurance
Bldg. CA-510 . . . . . . . . . . . 757-444-0347
Navy

NSA HR - NORTHWEST
Gateway
Inns & Suites

Vehicle Storage Lot Worldwide Hospitality

Bldg. 237. . . . . . . . . . . . . . . . 757-421-8250


navymwrmidlant.com/nafhr
WPNSTA YORKTOWN Department of the Navy NAF is an equal employment opportunity employer. All qualified
Vehicle, RV & Boat Storage candidates will receive consideration without regard to race, color, sex, national origin,
age, disability, marital status, political affiliation, sexual orientation or any other non-merit
Bldg. 2011. . . . . . . . . . . . . . . 757-887-7767 factors.

WWW.NAVYMWRMIDLANT.COM | 23
BRANCH MEDICAL CLINICS
1-800-TRICARE • www.tricare.mil

DAM NECK ANNEX NORFOLK NAVAL SHIPYARD


Branch Health Clinic Branch Health Clinic
1885 Terrier Ave. . . . . . . . . . 757-953-9322 Bldg. 277. . . . . . . . . . . . . . . 757-953-6500

JEB LITTLE CREEK NSA HR - NORTHWEST


Boone Branch Health Clinic Branch Health/Dental Clinic
1035 Nider Blvd. . . . . . . . . . 757-953-8351 1317 Ballahack Rd. . . . . . . . 757-953-6250

NAS OCEANA NSA HR - PORTSMOUTH


Branch Health Clinic Naval Medical Center Portsmouth
1550 Tomcat Blvd. . . . . . . . . 757-953-3933 620 John Paul Jones Cir.. . 757-953-5008

NAVSTA NORFOLK WPNSTA YORKTOWN


Branch Health Clinic Branch Health Clinic
1721 Admiral Taussig Blvd.. . . 757-953-9000 160 Main Rd., Suite 90 . . . 757-953-8454

1 Place your order on our website.


2 We’ll select and bag your
groceries for you.
3 Drive to the store and pick it up!

Check it out at www.commissaries.com


WWW.NAVYMWRMIDLANT.COM | 24
WWW.NAVYMWRMIDLANT.COM | 25
10,000
5 0 PICKUP
POINTS
• F O R A N Y

PURCHASE
NEW OR USED
V E H I C L E • BONUS
POINTS
F R MILITARY
&
DELIVERY

5 POINTS
FOR EVERY
DOLLAR SPENT
S E R V I C E & PA R T S
VEHICLE
HEALTH•REPORT

The Savings are Endless


with Hall Rewards.
Especially if You’re Military.*

HallRewards.com
Unlimited Points. Unlimited Rewards.

HallAuto.com
CHESAPEAKE VIRGINIA BEACH NEWPORT NEWS ELIZABETH CITY
Chevrolet, Chrysler, Dodge, Genesis, Acura, Chrysler, Dodge, Honda, Jeep, Acura, Ford, Genesis, Hyundai Ford, Honda, Hyundai
Hyundai, Jeep, Nissan and RAM Mazda, Nissan and RAM and Lincoln and Toyota

WWW.NAVYMWRMIDLANT.COM
*Must present United States Military ID at time | Active
of purchase. 500 Bonus Hall Rewards Points for 26 United States Military Personnel, members of the United Sta
Surviving Spouse and eligible dependents. **Body Shop Credits will be credited to Hall Rewards accounts with service transactions on or after 1/2/2020. Prior purch
of the Navy nor any other part of the Federal Government e
And Now, Earn up to $500**
Toward Your Body Shop
Deductible When You Service.
We hope you never have to visit a body shop, but in case
you do, let us help with your deductible. Each time you service
at a Hall location, you will receive a $25 credit to be used
towards a future repair deductible at any Hall Body Shop.
Just another way Hall looks out for you.

For details visit HallRewards.com

WWW.NAVYMWRMIDLANT.COM
ates Delayed Entry/Enlistment Program, United States Military Veterans, United States Military Retirees, United|States
27 Military Medically Retired Personnel, Spouse/
hases excluded. Redemption of Body Shop Credits may be limited or prohibited by your insurance carrier. See dealer for details. Neither the United States Department
endorses any company, sponsor or their products or services.
We participate in all TRICARE plans

Care Is Around the Corner

Convenient, cost-effective urgent and primary care. Open 365 days


a year, 8 am to 10 pm, including weekends and all holidays.
• Walk-in, no appointment necessary • Prescription drugs on-site, regular
• Physician always on-site prescription insurance accepted

• Primary care available for patients who • 76 locations in the mid-Atlantic region
do not have a regular physician • Most major insurance plans accepted —
• Wide range of on-site labs, always a your claims filed for you
lab tech on duty • Less costly than the ER — we routinely
• All routine x-rays on-site including chest care for more than 60% of the diagnoses
x-rays; every x-ray over-read by seen at the ER at one-third the cost
a radiologist

Nine Hampton Roads Area Medical Centers.

Founded in 1981. Accredited by the Urgent Care Association.


WWW.NAVYMWRMIDLANT.COM | 28
The Department of the Navy does not endorse any company, sponsor or their products or services.
CHILD & YOUTH PROGRAMS
NAS OCEANA
CDC
Bldg. 450 . . . . . . . . . . . . . . . 757-433-3164
All Sports Zone
Bldg. 531 . . . . . . . . . . . . . . . 757-433-2199
Youth Center
Bldg. 526 . . . . . . . . . . . . . . . 757-433-3976

NAVSTA NORFOLK
Child & Youth Programs Willoughby CDC
(CYP) Bldg. WB-200 . . . . . . . . . . 757-444-3008
Youth Center
Choosing child care and youth Bldg. U-40 . . . . . . . . . . . . . 757-444-8259
programming for your family is
an important decision. Navy CYP 24/7 Center
provides quality programs and Bldg. A-58, Bacon Ave. . . . . 757-445-8815
services that support children as they
NORFOLK NAVAL SHIPYARD
navigate life in a military family.
New Gosport CDC
DAM NECK ANNEX Bldg. 1641 and 1642 . . . . . . 757-967-2676
CDC
Bldg. 202. . . . . . . . . . . . . . . 757-492-8683 Scott Center Annex CDC
Bldg. 1510. . . . . . . . . . . . . . . 757-396-3665
JEB FORT STORY Youth Center
CDC Bldg. 1498 . . . . . . . . . . . . . . 757-396-1990
Bldg. 531 . . . . . . . . . . . . . . . 757-422-7795
CDC Annex NSA HR - HEADQUARTERS
Bldg. 307 . . . . . . . . . . . . . . . 757-422-7587 24/7 Center
Hampton Blvd. . . . . . . . . . . 757-444-7270
Youth Center
Bldg. 457 . . . . . . . . . . . . . . . 757-422-7714 NSA HR - NORTHWEST
CDC
JEB LITTLE CREEK Bldg. 383 . . . . . . . . . . . . . . . 757-421-8266
CDC
Bldg. 3432. . . . . . . . . . . . . . 757-462-2400 Youth Center
Bldg. 432 . . . . . . . . . . . . . . 757-421-8004
CDC Annex
Bldg. 3364 . . . . . . . . . . . . . . 757-462-2446 NSA HR - PORTSMOUTH
24/7 Center CDC
Bldg. 3365 . . . . . . . . . . . . . . 757-462-4841 Bldg. 249 . . . . . . . . . . . . . . 757-953-6904
Youth Center 24/7 Center
Bldg. 3085 . . . . . . . . . . . . . . 757-462-8718 Bldg. 247. . . . . . . . . . . . . . . . 757-953-7050
WWW.NAVYMWRMIDLANT.COM | 29
Chesapeake Parks,
Free and Recreation, & Tourism
1224 Progressive Drive
Inexpensive Chesapeake, VA 23320
(757) 382-6411; (888) 889-5551
Things to Do in Hampton History Museum
Hampton Roads and Visitor Center
120 Old Hampton Lane
Hampton, VA 23669
(757) 727-1610; (800) 800-2202

Newport News Visitor


Information Center
13560 Jefferson Avenue
Newport News, VA 23603
(757) 886-7777; (888) 493-7386

Norfolk Convention
and Visitors Bureau
Visit Norfolk
232 East Main Street #A
Norfolk, VA 23510
(757) 664-6620; (800) 368-3097

Portsmouth Visitor's
Information Center
6 Crawford Parkway
Portsmouth, VA 23704
(757) 393-5111

Suffolk Visitor Center


524 North Main Street
Suffolk, VA 23536
(757) 514-4130

Virginia Beach Convention


& Visitors Bureau
2100 Parks Avenue
Virginia Beach, VA 23451
(757) 385-4700; (800) 822-3224

The Department of the Navy does not endorse any company, sponsor|or 30
WWW.NAVYMWRMIDLANT.COM their products or services.
WPNSTA YORKTOWN
CDC
Bldg. 2093 . . . . . . . . . . . . . . 757-887-4733

Youth Center
Bldg. 2101 . . . . . . . . . . . . . . 757-887-4310

School Liaison Officer


(SLO)
The School Liaison Officer’s primary
function is to serve as a conduit
between parents, educators and the
command so that military-connected
children experience a seamless
transition during the transfer
between schools.

DAM NECK ANNEX


School Liaison Officer . . . 757-433-2496

JEB FORT STORY


School Liaison Officer . . 757-462-4483

JEB LITTLE CREEK


School Liaison Officer . . 757-462-4483

NAS OCEANA
School Liaison Officer . . . 757-433-2496

NAVSTA NORFOLK
School Liaison Officer . . 757-445-0350

NORFOLK NAVAL SHIPYARD


School Liaison Officer . . . 757-396-7947

NSA HAMPTON ROADS


School Liaison Officer . . . 757-921-5876

WPNSTA YORKTOWN
School Liaison Officer . . 757-887-4606

WWW.NAVYMWRMIDLANT.COM | 31
WE HIRE
HE R OES

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BRING YOUR MILITARY


EXPERIENCE TO A
CAREER AT ADS.
• Account Management
• Business Development
• Contracts
• Inside Sales
• Outside Sales

ADSINC.COM/CAREERS /// CAREERS@ADSINC.COM

JUNE 18 - 19, 2020


VIRGINIA BEACH, VIRGINIA
REGISTER TODAY AT WARRIOREXPO.COM

WWW.NAVYMWRMIDLANT.COM | 32
The Department of the Navy does not endorse any company, sponsor or their products or services.
FLEET AND FAMILY SUPPORT PROGRAM
The Fleet and Family Support Program (FFSP) recognizes FLEET
that being in the military presents unique challenges and FAMILY
SUPPORT
opportunities. FFSP provides a multitude of programs and CENTERS
various services to active duty personnel, Reservists, retirees
and family members that promote self-reliance, family resilience and well-being.
Fleet and Family Support Center staff members can be your go-to for information
and can help you find the right resources to get you where you want or need to be.

To view The SIGNAL, Hampton Roads FFSCs quarterly class schedule and
information, visit www.navymwrmidlant.com/information/resources

Check out FFSCs and our partners with the App on your mobile device.
These can be found in the Navy App Locker for both iPhone and Android.
DAM NECK NEWPORT NEWS
2073 Tartar Ave. . . . . . . . . . 757-492-6342 2600 Washington Ave. . . . 757-688-6289
JEB FORT STORY NSA HR - NORTHWEST
517 Solomons Rd. .. . . . . . . 757-492-6342 4504 Relay Rd. . . . . . . . . . . 757-421-8770
JEB LITTLE CREEK NSA HR - PORTSMOUTH
1450 D. St. . . . . . . . . . . . . . . 757-462-7563 28 Effingham St. . . . . . . . . . 757-953-7801
NAS OCEANA WPNSTA YORKTOWN
1896 Laser Rd. . . . . . . . . . . 757-433-2912 1949 Von Steuben Dr. . . . . 757-887-4606
NAVSTA NORFOLK
7928 14th St. . . . . . . . . . . . . 757-444-2102

WHAT FFSC CAN DO FOR YOU!


Clinical Support • Financial Education & Budget Preparation • Transition Assistance
Deployment Support • Family Employment Support • Anger & Stress Management • Counseling
Parent Support • Relocation Assistance • Command Support • Exceptional Family Member Program
Life Skills Education • Information & Referral Services, and MORE!

WWW.NAVYMWRMIDLANT.COM | 33
COUNSELING AND ADVOCACY

Clinical Family Advocacy Program


Counseling (FAP)
CLINICAL COUNSELING Domestic violence is a pattern of
At some point, just about everyone behavior used to establish power
needs help coping with stress and control over a spouse, intimate
caused by life’s challenges. Stress partner, or child through fear and
can be caused by family hardships, intimidation. It often includes
marital conflicts, parent/child issues, threats of use of violence. The Family
money concerns, frequent moves, Advocacy Program (FAP) provides
workplace challenges, health and clinical assessment, treatment and
environmental factors and other services for service members and
difficulties. FFSCs provide free, their families involved in allegations
confidential, short-term individual, of domestic abuse and child abuse.
marital, couples and child FAP encourages people to examine
counseling, group counseling, and their behavior and take steps to learn
workshops to military members and and practice healthier behaviors. FAP
their spouses. provides a variety of interventions
and treatment services to meet the
To schedule an appointment, needs of individuals and families
call 1-800-372-5463, Option 1. to include counseling, clinical case
management, treatment groups, and
refers families to military and civilian
resources as appropriate.

COUNSELING
New challenges occur all the time…things like new jobs, new
babies, relationship problems, or stress at work. Counseling
can help! It gives you a chance to develop new problem
solving skills to help reduce your stress level and focus on
solutions — and FFSC is staffed with fully qualified, licensed
counselors who know how to help.
Call FFSC to learn more about these beneficial services:
 Child Counseling
 Individual and Couples Counseling
 Therapeutic Group Counseling
 Education Programs

WWW.NAVYMWRMIDLANT.COM | 34
a supportive environment and are
FAP Victim based on the individual’s needs
Advocate Services in reducing stress. Sailors are
Navy FAP Victim Advocates provide automatically referred to SAIL by
comprehensive support services to their command, however, a referral
help ensure the safety of victims of can also be made by contacting the
abuse, assist all family members Fleet and Family Support Center.
affected by or involved in the abuse,
The Military Crisis Line is available if
and help prevent further violence.
you or someone you know is in need
Victim Advocates assist with safety
of immediate assistance:
assessments and safety planning,
• Call 1-800-273-TALK (8255)
crisis intervention, education and
and press 1 to speak to a crisis
support, information about rights,
responder.
referrals to community agencies,
• Text 838255 to be connected to a
accompaniment to investigative
crisis counselor.
agencies, legal appointments and
• Chat online at
court appearances, and advocate on
www.militarycrisisline.net
victim’s behalf.
• Contact your local FFSC

Sailor Assistance and


Intercept for Life (SAIL)
SAIL is an intervention approach that
provides rapid assistance, ongoing
risk assessment, care coordination
and reintegration assistance for
service members identified with a
suicide related behavior (SRB). Risk
is assessed at key intervals using the New Parent Support Home
Columbia Suicide Severity Rating Visitation Program (NPSHVP)
Scale (C-SSRS) and managed using
the Veterans Administration Safety The New Parent Support Home
Plan through a series of contacts over Visitation Program (NPSHVP) is a free
90 days following an SRB. SAIL does support service program designed
not replace mental health services to meet the needs of expectant
and is not a form of treatment. SAIL active-duty military personnel,
case managers maintain contact their spouses and those families
with Sailors, healthcare providers with children under the age of four.
and command leadership, assisting The program provides prenatal
with care coordination and engaging and parenting skills education to
additional resources as needed. active duty service members and
All services are conducted within their families. NPSHVP’s primary
WWW.NAVYMWRMIDLANT.COM | 35
goal is to enhance their quality of to meet the needs of victims.
life by empowering parents to meet Services are available to victims
the challenges of parenthood while regardless of whether the victim
maintaining a military lifestyle. The knows the offender, or where and
program offers a variety of services, when the assault took place. Sexual
including prenatal health and assaults encompass a broad range
nutrition consultation, breastfeeding of intentional sexual contacts that
education, early child development are unwelcome and without consent.
education, parenting skills and home No form of sexual assault is ever
visitation services, in the privacy of a acceptable in the Department of
service member’s own home. the Navy, and all are crimes. Close
coordination with law enforcement
Deployed Resiliency and legal is essential for successful
prosecutions. Active intervention is
Counseling Program one key element of sexual assault
Life’s challenges can feel even more prevention. It emphasizes the
stressful when you are deployed. responsibility of all service members
Deployed Resiliency Counselors to protect each other and to actively
(DRC) offer private, short-term, non- intervene in circumstances that may
medical counseling for all active-duty lead up to sexual assault.
service members while deployed
aboard the ship or while the ship is The mission of Fleet and Family
in homeport. DRCs provide a variety Support Program SAPR Program is
of workshops and trainings on to prevent and respond to sexual
Operational Stress Control as well assault, eliminating it from our
as various wellness and resiliency ranks through a balance of focused
topics. education, comprehensive response,
compassionate advocacy, and just
adjudication in order to promote
professionalism, respect, and trust,
while preserving mission readiness.

If you or someone you know has


been or ever becomes a victim of
sexual assault, contact the DoD Safe
Sexual Assault Prevention Helpline, a SAPR Victim Advocate,
and Response (SAPR) Program or your installation Sexual Assault
Response Coordinator for 24/7
The U.S. Navy’s Sexual support.
Assault Prevention • Online at www.safehelpline.org
and Response (SAPR) • Call 1-877-995-5247
program is designed • Text 55-247

WWW.NAVYMWRMIDLANT.COM | 36
each phase of deployment – before,
during and reunion/homecoming –
to ensure that they can handle the
challenges that may arise.

Ombudsman Support
An Ombudsman is an official
representative of the commanding
officer and plays a vital role in
Navy Gold Star Program establishing and maintaining
communication between the
The Navy Gold Star
command and its family members.
Program is committed
Contact your Navy sponsor’s
to providing long-term
command if you would like to
support to help Survivors
become a Command Ombudsman.
foster resiliency after the loss of their
FFSCs provide initial and on-going
active duty loved one. Navy Gold
Star coordinators work closely with training and support for these
Survivors to identify their individual vital members of the command
needs and connect them with leadership team.
appropriate services. Services may
include: chaplain services, financial Family Readiness Group
counseling, education benefits Support (FRG)
assistance, VA benefits assistance,
employment assistance, clinical A strong Family Readiness Group
counseling, health care, child care, (FRG) can be the difference
housing and grief counseling. between a successful or a stressful
deployment for a family. The FRG
WORK AND FAMILY LIFE is the social outlet for the families
of service members. FFSCs provide
PROGRAMS training, information and resources
for both the volunteer leadership and
Deployment Readiness members of these groups.
Support
Relocation Assistance
Deployments are inevitable in the
military and can be effectively
Services
managed with the right preparation. Frequent relocations play a major
FFSC staff assists command role in military life. You need
leadership to prepare military accurate, timely information to
members and their families for prepare for a successful transfer to

WWW.NAVYMWRMIDLANT.COM | 37
your new duty station. FFSCs provide their exceptional family members
relocation assistance, whether you (EFM) and ensuring that they are
are settling in or departing from assigned to areas where they can
a duty station. The assistance is access necessary resources. EFMP
designed to make the moving process case Liaisons provide information,
as effortless as possible for all service referral and system navigation to
member and their families. For
special needs families, link families
information regarding your next duty
with available military, national and
station, visit:
• https://planmymove. local community resources, provide
militaryonesource.mil/ non-medical case management,
• https://installations. develop and maintain Individual
militaryonesource.mil/ Service Plans (ISP), and partner with
the Military Treatment Facility (MTF)
Coordinators to provide information,
education and program enrollment
assistance.

Individual Augmentee
Support (IA)

Sailors may individually deploy from


Exceptional Family Member their parent command to support
Program (EFMP) another command or military
service. An Individual Augmentee
The Navy’s Exceptional (IA) deployment is different from a
Family Member Program traditional deployment, therefore,
(EFMP) serves military the Chief of Naval Operations
family members with supplements traditional deployment
special needs. The EFMP support with personal outreach to
is a mandatory enrollment program IA Sailors and their families through
for sponsors with qualifying family
Command IA Coordinators (CIACs)
members. Enrollment in the EFMP
and by FFSC Individual Deployment
ensures maximum services to the
family throughout the sponsor’s Support Specialist (IDSS) Case
career. EFMP includes identification Managers. The IDSS’s role is to
of the family member’s special needs maintain periodic communications
and enrollment in the program, with IA families and provide
assignment coordination and family information and referral resources
support. The program assists Sailors when requested to support family
by addressing the special needs of needs.

WWW.NAVYMWRMIDLANT.COM | 38
NAVY REGION MID-ATLANTIC

We Need You!
Become a CDH Provider!
 Potentially earn between  Paid federal holidays
$28kto $60k annually, while  Free advertisement, free
staying at home! accreditation
 Have a transferable career  Subsidized USDA food program
when you PCS.
 Support the military and DoD
 Access to free training, monthly families by providing quality
support, and a lending library childcare.
for supplies
Must be 18 years of age
and have a high school diploma.

757-462-8930
WWW.NAVYCYP.ORG
WWW.NAVYMWRMIDLANT.COM | 39
Programs include:
• Building Healthy Relationships
• Parenting Classes
• Couples Workshop
• Personal Communications
• Building Effective Anger
Management Skills
• Stress Management Courses

Life Skills Transition Assistance


Life Skills programs are designed to Program (TAP)
provide the information needed to
assess, and enhance the knowledge The primary mission of TAP is
and skills required to effectively to better prepare eligible service
meet military life challenges through members and their families to
self-discovery, exploration of new transition out of military service. TAP
ways of thinking, interaction and is designed to assist all transitioning
through problem-solving skills. service members with meeting their
These programs also focus on using career readiness standards (CRS).
personal or professional challenges CRS capitalize upon the skills and
as a means to affect positive change, experiences gained during military
support communication to strengthen service and are defined as a set of
relationships through mutual respect common and specific standards
and understanding, and employing based on service member-defined
mindful thought management with objectives they must achieve in
problem solving strategies. order to meet their post-military

GET TRAINED.
GET CERTIFIED.
FOR TRANSITIONING SERVICE MEMBERS GET EMPLOYED.
} Job Training, Employment Skills Training, Apprenticeships & Internships, (JTEST-AI)
} Offered at little to no cost to the service member.
} Participation is voluntary, service member initiated and command approved.
} Training may occur up to 180 days prior to separation.
} Approved programs and additional eligibility requirements
are located on the DoD Skillbridge website.

https://dodskillbridge.usalearning.gov
WWW.NAVYMWRMIDLANT.COM | 40
service goals. Core components of
TAP include the Transition Military
Life Cycle (MLC), self-assessment,
Individual Transition Plan (ITP),
pre-separation counseling, the 3-Day
TAP course, 2-Day Career Tracks
(education, vocational, employment,
entrepreneurship) and the Capstone
event.
Personal Financial
Employment Readiness Management (PFM)
As service members prepare to Managing money in today’s
transition to civilian life, preparing marketplace can be challenging.
adequately for employment is Frequent deployments, separation
very important. The employment from extended families, and
specialists in the FFSC Career numerous moves can deplete the
Development Resource Center (CDRC) resources of military families. FFSC
provide education and one-on-one Personal Financial Management
assistance with career exploration (PFM) personnel show how to make
and planning, resume preparation, your money work as hard as you do
job search, application for federal through various financial programs
employment, interview skills and and one-on-one financial counseling.
networking. PFM is designed to emphasize a
proactive, career lifecycle approach
Family Employment to service members’ personal
Readiness Program (FERP) financial responsibility and
accountability by providing basic
Frequent relocations associated with principles and practices of sound
military life create tremendous career money management, counseling
and employment challenges for tools and referral services.
military spouses. FFSC employment Programs include:
specialists can assist military • Million Dollar Sailor
spouses and family members in • Car Buying
achieving their employment goals • Marriage and Money
by providing employment assistance • Home Buying
and job search resources. Family • Paying for College
members can utilize the Career • Blended Retirement System
Development Resource Center (CDRC) • Thrift Savings Plan
for employment workshops, career • Art of Money Management
planning, resume assistance and job
search resources.
WWW.NAVYMWRMIDLANT.COM | 41
GALLEYS

Galley Meal Rates


Breakfast: $3.50 Lunch: $5.65
Dinner: $4.90
The galleys may allow civilian personnel
patronage during thematic or celebratory
meals such as Black History Month celebration,
Navy/Marine Corps Birthday, holiday meals,
etc. Prices for these meals are $9.20 per person. Navy Galleys are part of the long
tradition of providing hearty meals
JEB LITTLE CREEK for Sailors at sea and on shore.
Primarily serving meals to single
Sailors who live on base and do
not receive full basic allowance for
subsistence, Navy Galleys provide
essential food services to all uniformed
personnel at Navy installations.

DAM NECK ANNEX


Galley . . . . . . . . . . . . . . . . 757-492-7089
Doors open at 4 p.m. JEB LITTLE CREEK
Galley . . . . . . . . . . . . . . . . 757-462-7624


Sunday Games at 6 p.m.


 NAS OCEANA
Wednesday Games Galley. . . . . . . . . . . . . . . . . 757-433-2390
at 6:15 p.m. FSO Direct. . . . . . . . . . . . . 757-433-2386

NAVSTA NORFOLK
Packages start at $25
Galley. . . . . . . . . . . . . . . . . 757-444-1392
757-462-2417 FSO Direct. . . . . . . . . . . . . 757-444-1365

NSA HR - NORTHWEST
Galley. . . . . . . . . . . . . . . . . 757-421-8328

WPNSTA YORKTOWN
Galley. . . . . . . . . . . . . . . . . 757-887-7145
FSO Direct. . . . . . . . . . . . . 757-887-7140

WWW.NAVYMWRMIDLANT.COM | 42
WWW.NAVYMWRMIDLANT.COM | 43
NAVY EXCHANGES
www.mynavyexchange.com

NEX offers prestige brands, national NAS OCEANA


mass brands and private brands at NASO Navy Exchange
significant savings to authorized Bldg. 290/292. . . . . . . . . . . . 757-425-4200
customers. NASO NEX Mobile Center
Bldg. 290/292. . . . . . . . . . . . 757-925-3544
CHEATHAM ANNEX
NASO Package Store
CAX Mini-Mart Bldg. 294. . . . . . . . . . . . . . . . 757-425-4270
Bldg. 130. . . . . . . . . . . . . . . . 757-887-3582
NASO Car Care Center
DAM NECK ANNEX Bldg. 541. . . . . . . . . . . 757-425-4281/4280
Dam Neck Main Store
Bldg. 524. . . . . . . . . . . . . . . . 757-492-7754 NASO Mini-Mart
Bldg. 542. . . . . . . . . . . . . . . . 757-425-4267
Dam Neck Mini-Mart/Gas Station
Bldg. 575. . . . . . . . . . . . . . . . 757-492-7794 NAVSTA NORFOLK
NAVSTA Navy Exchange
Dam Neck Package Store
Bldg. CD-13. . . . . . . . . . . . . 757-440-2200
Bldg. 175. . . . . . . . . . . . . . . . 757-492-6236
NAVSTA NEX Mobile Center
HUNTINGTON HALL Bldg. CD-13. . . . . . . . . . . . . . 757-965-3495
Huntington Hall Mini-Mart
NAVSTA Package Store
Bldg. 633. . . . . . . . . . . . . . . 757-380-7854
Bldg. CD-10. . . . . . . . . . . . . . 757-440-2110
JEB LITTLE CREEK NAVSTA Vision Center
JEBLC Navy Exchange Bldg. CD-13. . . . 757-440-2000, ext. 2900
Bldg. 3443 . . . . . . . . . . 757-363-3218/3276 NAVSTA Service Complex & Mini-Mart
JEBLC NEX Mobile Center Bldg. C-9. . . . . . . . . . . . . . . 757-440-2009
Bldg. 3443 . . . . . . . . . . . . . 757-965-8368 NAVSTA Fleet Store
JEBLC Home Gallery Bldg. W-313. . . . . . . . . 757-440-2065/2028
Bldg. 3126. . . . . . . . . . . . . . . 757-502-7562 NAVSTA Mini-Mart/Gas Station
JEBLC Mini-Mart/Gas (Gate 5) Bldg. V-55. . . . . . . . . . . . . . . 757-440-2917
Bldg. 3093 . . . . . . . . . . . . . 757-363-5804 NAVSTA Mini-Mart/Gas
JEBLC Car Care Center Bldg. CEP-76 . . . . . . . . . . . 757-423-0476
Bldg. 3449 . . . . . . . . . . . . . . 757-961-2935
NORFOLK NAVAL SHIPYARD
JEBLC Mini-Mart/Gas (Gate 1) NNSY Main Store (Scott Center Annex)
Bldg. 1611. . . . . . . . . . . . . . . 757-363-3254 Bldg. 1560 . . . . . . . . . . . . . . 757-391-3400
JEBLC Vision Center NNSY Mini-Mart
Bldg. 3447. . . . . . . . . . . . . . . 757-363-3222 Bldg. 403 . . . . . . . . . . . . . . . 757-396-3710

WWW.NAVYMWRMIDLANT.COM | 44
NSA HR - HQ Mini-Mart
Bldg. NH-18 . . . . . . . . 757-440-2037/2018
NSA HR - HQ Mini-Mart (Iowa Estates)
8100 Diven Arch . . . . . . . . . 757-965-3854

NSA HR - NORTHWEST
NSA HR - Northwest Annex Mini-Mart
Bldg. 396 . . . . . . . . . . . . . . . 757-421-8254
NSA HR - PORTSMOUTH
Portsmouth Naval Hospital
Main Store
Bldg. 3 . . . . . . . . . . . . . . . . . 757-397-5858
Portsmouth Naval Hospital
You do the
Mini-Mart
Bldg. 256 . . . . . . . . . . . . . . . 757-397-5857
traveling.
WALLOPS ISLAND
Wallops Island Mini Mart
We’ll take care
Bldg. V-10. . . . . . . . . . . . . . 757-854-73110 of the rest.
WPNSTA YORKTOWN
WPNSTA Yorktown Mini-Mart
Bldg. 2072. . . . . . . . . . . . . . 757-887-0690

Gateway
COMMISSARIES Inns & Suites

www.commissaries.com
Commissaries deliver a vital benefit Worldwide Hospitality

of the military pay system selling


grocery items at significant savings.
1-877-NAVY-BED (628-9233)
FORT EUSTIS
1382 Lee Blvd. . . . . . . . . . . 757-878-5966
www.dodlodging.net
JEB LITTLE CREEK
1180 Amphibious Dr. . . . . . 757-464-3561
NAS OCEANA
1300 Oceana Blvd. . . . . . . 757-428-6401
NAVSTA NORFOLK
1588 Mall Dr. . . . . . . . . . . . 757-423-6070
NORFOLK NAVAL SHIPYARD
1717 Deldonna St. . . . . . . . . 757-673-9259

WWW.NAVYMWRMIDLANT.COM | 45
NAVY LODGES NAVY HOUSING
Navy Lodges are located around the FAMILY HOUSING
world at most naval bases. Whatever In addition to helping military
your travel needs, you will find our families find suitable, affordable and
locations convenient and affordable. safe housing, our Housing Service
Centers (HSC) offer home buying,
DAM NECK ANNEX selling, property management
Dam Neck Navy Lodge workshops, landlord and tenant
Bldg. 226. . . . . . . . . . . . 757-437-8100, #4 mediations, lease and purchase
agreement counseling, referrals,
JEB LITTLE CREEK
realty assistance, rental and sales
JEBLC Navy Lodge
Bldg. 3335 . . . . . . . . . . . . . . 757-464-6215 listings, and showing services.
www.cnic.navy.mil/ffr/housing.html
NSA HR - HEADQUARTERS
NAVSTA Navy Lodge
UNACCOMPANIED HOUSING (UH)
Bldg. SDA-313 . . . . . . . . . . . 757-489-2656
In addition to on-base barracks,
Hampton Roads Housing Centers
also offer Unaccompanied Housing.
To live in UH PPV you must be a
 FREE ADMISSION  OPEN TO THE PUBLIC 
single, permanent party Sailor in pay

FLEEeTst
grades E-1 through E-3, and E-4 with
less than four years of service.

F2020 www.cnic.navy.mil/ffr/housing/
unaccompanied_housing.html

CHEATHAM ANNEX
NGIS
SATURDAY, Bldg. 532. . . . . . . . . . . . . . . . 757-847-9511
OCTOBER 17
DAM NECK ANNEX
Unaccompanied Housing
Bldg. 550. . . . . . . . . . . . . . . 757-492-6824

NGIS
Bldg. 566C . . . . . . . . . . . . . . 757-644-3362

HUNTINGTON HALL
Unaccompanied Housing
Bldg. A-633. . . . . . . . . . . . . . 757-688-3275

www.navymwrmidlant.com/fleetfest

WWW.NAVYMWRMIDLANT.COM | 46
JEB LITTLE CREEK NSA HR - HEADQUARTERS
Family Housing Family Housing
Bldg. 1602. . . . . . . . . . . . . . 757-462-8939 7924 14th St., Norfolk. . . . . 757-445-2832
Unaccompanied Housing Unaccompanied Housing
Bldg. 3601. . . . . . . . . . 757-462-4860/4861 NMC Bldg. 288. . . . . . . . . . . 757-953-6223
NGIS NGIS
Bldg. 3408 . . . . . . . . . . . . . 757-644-4949 Bldg. SC-400 . . . . . . . . . . . 757-394-9054
JEB FORT STORY WPNSTA YORKTOWN
Family Housing
Family Housing
Bldg. 560 A. . . . . . . . . . . . . . 757-962-3509
1970 Von Steuben Dr. . . . . 757-847-7806
NAS OCEANA
Family Housing Unaccompanied Housing
Bldg. 280 . . . . . . . . . . 757-433-3268/3368 Bldg. 2075. . . . . . . . . . . . . . . 757-887-7200

Unaccompanied Housing
Bldg. 536. . . . . . . . . . . . . . . . 757-433-3791
NAVY GATEWAY
NGIS
Bldg. 460 . . . . . . . . . . . . . . 757-644-0708 INNS & SUITES
NAVSTA NORFOLK
Family Housing Navy Gateway Inns & Suites (NGIS)
7924 14th St., Norfolk. . . . . 757-445-2832 provides a professionally-managed,
business-based lodging program that
Unaccompanied Housing
Bldg. X2 . . . . . . . . . . . . . . . . 757-322-1013 contributes to mission readiness by
offering quality lodging and services
NGIS for a mobile military community,
Bldg. A-54. . . . . . . . . . . . . . 757-394-9164 while keeping official travel costs to a
minimum.
NORFOLK NAVAL SHIPYARD
NGIS www.dodlodging.net
Bldg. 1579, Norfolk.. . . . . . . 757-394-9165

Unaccompanied Housing
Bldg. 1585. . . . . . . . . . . . . . . 757-396-3372 Looking
NSA HR - NORTHWEST for
Family Housing
7924 14th St., Norfolk. . . . . 757-445-2832
some
Unaccompanied Housing
family
Bldg. 366. . . . . . . . . . 757-421-8066/8793 fun?
NGIS www.navymwrmidlant.com
Bldg. 66 . . . . . . . . . . . . . . . . 757-394-9053
WWW.NAVYMWRMIDLANT.COM | 47
wa Rm
delicious
& maDe to
oRdeR
P roudly serving those who serve.
1329 N. BATTLEFIELD BLVD 1541 PREMIUM OUTLETS BLVD
CHESAPEAKE, VA 23320 NORFOLK, VA 23502
757-410-9898 757-461-3825

at: DUCKDONUTS.COM
Order OnlineWWW.NAVYMWRMIDLANT.COM | 48
The Department of the Navy does not endorse any company, sponsor or their products or services.
DIRECTORY BY INSTALLATION
CHEATHAM ANNEX HUNTINGTON HALL
4th Street Grille. . . . . . . . . . . . . . 757-887-7727 Fitness Center . . . . . . . . . . . . . . . 757-688-7533
4th Street Rec Center . . . . . . . . . 757-887-7514 Recreation Center . . . . . . . . . . . 757-380-4679
Community Recreation . . . . . . . 757-887-7418
JEB FORT STORY
Cottages, Campground & RV Park. . . 757-887-7224
Cabins, RV Park & Campground. . 757-422-7601
Deer Cove Golf Course. . . . . . . . . 757-887-6539
Child Development Center. . . . . 757-422-7795
Gym . . . . . . . . . . . . . . . . . . . . . . . 757-887-7453
Child Development Center
Navy Gateway Inns & Suites . . . 757-887-7418 Annex. . . . . . . . . . . . . . . . . . . . . . 757-422-7587
NEX. . . . . . . . . . . . . . . . . . . . . . . . 757-887-3582 Community Recreation. . . . . . . . . 757-492-7357
Outdoor Pool. . . . 757-847-8040/757-887-7453 Family Housing . . . . . . . . . . . . . . 757-962-3509
Outdoor Equipment Rental . . . . 757-887-7418 Fleet & Family Support Center . . . 757-422-7311
Parks & Picnic Areas . . . . . . . . . 757-887-7418 Gym. . . . . . . . . . . . . . . . . . . . . . . . 757-422-7052
Tickets & Travel Office . . . . . . . . 757-887-7224 Library . . . . . . . . . . . . . . . . . . . . . 757-422-7548
Lighthouse Liberty Lounge . . . . 757-422-7458
DAM NECK ANNEX
Outdoor Rentals . . . . . . . . . . . . . 757-422-7472
Beaches. . . . . . . . . . . . . . . . . . . . . 757-492-7183
School Liaison Officer. . . . . . . . . 757-422-7101
Branch Health Clinic . . . . . . . . . . . 757-953-9322
Youth Center . . . . . . . . . . . . . . . . 757-422-7714
Child Development Center . . . . . 757-492-8683
Community Recreation. . . . . . . . . 757-492-7357 JEB LITTLE CREEK
Cottages at Dam Neck . . . . . . . . . 757-492-7053 11th Frame Snack Bar . . . . . . . . 757-462-7758
Dunes Ticket, Travel & Rentals. . 757-492-7053 24/7 Center (childcare) . . . . . . . 757-462-4841
Fleet & Family Support Center. . . . 757-492-6342 Bingo . . . . . . . . . . . . . . . . . . . . . . 757-462-2417
Galley. . . . . . . . . . . . . . . . . . . . . . . 757-492-8579 Boone Branch Medical Clinic . . 757-953-8351
Gym (fitness). . . . . . . . . . . . . . . . . 757-492-7483 Brashear Conference Center . . . 757-462-2414
Gym (sports) . . . . . . . . . . . . . . . . . 757-492-7905 Campground & RV Park. . . . . . . 757-462-7282
Indoor Pool . . . . . . . . . . . . . . . . . . . 757-492-7183 Child Development Center. . . . . 757-462-2400
Navy Gateway Inns & Suites. . . . 757-644-3362 Child Development Center
NEX. . . . . . . . . . . . . . . . . . . . . . . . . 757-492-7780 Annex. . . . . . . . . . . . . . . . . . . . . . 757-462-2446

Oasis Community Recreation & Single Sailor Commissary. . . . . . . . . . . . . . . . . 757-464-3561


Center Community Recreation. . . . . . . . . 757-462-3117
Community Recreation . . . . . . 757-492-6806
Cove Marina. . . . . . . . . . . . . . . . . 757-462-7140
Single Sailor. . . . . . . . . . . . . . . . 757-492-6806
Eagle Haven Golf Course . . . . . . 757-462-8526
School Liaison Officer . . . . . . . . . 757-433-2496
Fleet & Family Support Center . . . 757-462-7563
Sea Mist RV Park . . . . . . . . . . . . . . 757-492-7545
Foc’sle Liberty Center . . . . . . . . . 757-462-3117
Seaside Lanes. . . . . . . . . . . . . . . . . 757-492-6341
Galley. . . . . . . . . . . . . . . . . . . . . . 757-462-7624
Shifting Sands Catering. . . . . . . . 757-492-6146
Gator Bowling Center . . . . . . . . . 757-462-7952

WWW.NAVYMWRMIDLANT.COM | 49
Gator Theater. . . . . . . . . . . . . . . . 757-462-7534 Main Gate Park . . . . . . . . . . . . . . 757-433-3215
Gator Water Park. . . . . . . . . . . . . 757-462-7173 Midway Manor Youth Center . . . 757-444-1007
Housing Service Center . . . 757-462-8939/7069 Navy Gateway Inns & Suites . . 757-644-0708
Library . . . . . . . . . . . . . . . . . . . . . 757-462-7691 NEX. . . . . . . . . . . . . . . . . . . . . . . . 757-425-4200
McFaul CPO Lounge . . . . . . . . . . 757-462-2003 Ocean Pines RV Park. . . . . . . . . . 757-417-7140
Navy Gateway Inns & Suites . . . 757-644-4949 Officer’s Check 6 Lounge . . . . . 757-433-0036
NEX. . . . . . . . . . . . . . . . . . . . . . . . 757-363-3276 Outdoor Equipment Rental . . . . . 757-433-3215
Outdoor Equipment Rental . . . . 757-462-7516 RV, Boat & Trailer Dry Storage . . 757-433-2875
Pierside Outdoor Pool . . . . . . . 757-462-8280 School Liaison Officer . . . . . . . . . 757-433-2496
Pub 19 at Eagle Haven. . . . . . . . . 757-462-8526 Skeet, Trap & Archery Range . . . . 757-433-2875
Rockwell Hall Gym . . . . . . . . . . . 757-462-7735 The Shop @ 543. . . . . . . . . . . . . . 757-433-3403
School Liaison Officer . . . . . . . 757-462-4483 Tickets & Travel Office . . . . . . . . 757-578-2179
Sulinski Field. . . . . . . . . . . . . . . . 757-462-2399 Youth Center . . . . . . . . . . . . . . . . 757-433-3976
Tickets & Travel Office . . . . 757-462-7793/3117
NAVSTA NORFOLK
Youth Center . . . . . . . . . . . . . . . . 757-462-8718
24/7 Center (childcare). . . . . . . . 757-445-8815
Vehicle, RV & Boat Storage . . . . 757-462-7140
Auto Center . . . . . . . . . . . . . . . . . 757-444-1130
NAS OCEANA Bellissimo (Bldg. C-9). . . . . . . . . 757-444-4033
Aeropalms Water Park . . . . . . . . 757-433-2825 Bellissimo (Bldg. Q-80). . . . . . . . 757-444-1216
Aeropines Golf Club . . . . . . . . . . 757-433-2866 Branch Health Clinic. . . . . . . . . . 757-953-9000
Aeropines Snack Bar & Grill . . . 757-433-2937 Commissary. . . . . . . . . . . . . . . . 757-423-6070
Aerotheater . . . . . . . . . . . . . 757-433-2981/2495 Community Recreation. . . . . . . . 757-444-2013
All Sports Zone . . . . . . . . . . . . . . 757-433-2199 Fleet & Family Support Center . . . 757-444-2102
Branch Health Clinic. . . . . . . . . . 757-953-3933 FRP-12 Outdoor/FRP 2 Indoor. . . . 757-444-2134
Child Development Center . . . . 757-433-3164 Galley. . . . . . . . . . . . . . . . . . . . . . 757-444-1392
Commissary. . . . . . . . . . . . . . . . 757-428-6401 Housing Service Center . . . . . . . 757-445-2832
Community Recreation. . . . . . . . 757-433-2981 Junior Sailing Program . . . . . . . 757-444-2918
CPO Club . . . . . . . . . . . . . . . . . . . 757-433-2637 Main Gate Theaters. . . . . . . . . . . 757-440-5304
Fleet & Family Support Center. . 757-433-2912 McCormick Sports Center. . . . . 757-444-4016
Flightline Fitness Center . . . . . . 757-433-2695 Navy Gateway Inns & Suites . . . 757-394-9164
Freedom Lanes Bowling Center .757-433-2167 NEX. . . . . . . . . . . . . . . . . . . . . . . . 757-440-2000
Freedom Lanes Snack Bar . . . . . 757-433-2587 N-24 Gymnasium . . . . . . . . . . . . 757-444-2276
Galley. . . . . . . . . . . . . . . . . . . . . . 757-433-2390 Outdoor Equipment Rental . . . . 757-444-2918
Great Escape Community Recreation Parks & Picnic Areas . . . . . . . . . 757-444-7220
& Single Sailor Center. . . . . . . . . . 757-433-2112
Community Recreation. . . . . . . 757-433-2981 Pierside Lanes. . . . . . . . . . . . . . 757-445-0646
Single Sailor. . . . . . . . . . . . . . . . 757-433-2391 Q-80 Ball Fields . . . . . . . . . . . . . 757-444-1267
Hornet’s Nest Gym . . . . . . . . . . . 757-433-3928 Q-80 Indoor Pool . . . . . . . . . . . . 757-444-1268
Housing Service Center . . 757-433-3268/3368 Q-80 Waterfront Athletic Complex. . . 757-444-1232

WWW.NAVYMWRMIDLANT.COM | 50
RV & Boat Storage/Impound Lot. . . 757-444-2631 Youth Center . . . . . . . . . . . . . . . . . 757-396-1990
Sailing Center & Marina. . . . . . . . 757-444-2918 Vehicle, RV & Boat Storage. . . . . 757-396-5362
School Liaison Officer . . . . . . . . . 757-445-0350
NSA HR - HEADQUARTERS
Spinz Hand-Crafted Food . . . . . . 757-451-0600
24/7 Center (childcare) . . . . . . . . 757-444-7270
Thimble Shoals Pub. . . . . . . . . . . 757-489-2892
Community Recreation. . . . . . . . 757-444-0347
Tickets & Travel Office . . . . . . . . . 757-445-6663
Cutter Park. . . . . . . . . . . . . . . . . . . 757-444-0347
Vista Point Catering . . . . . 757-489-2890/2893
Housing Service Center. . . . . . . . 757-445-2832
Willoughby Child
Development Center. . . . . . . . . . 757-444-3008 Java Joint . . . . . . . . . . . . . . . . . . . . . 757-443-6119
Wind & Sea Rec Center C-9 . . . . 757-444-4033 Marianas Fitness Center & Gym. . . 757-443-6110
Wind & Sea Rec Center Q-80 . . . 757-444-1216 Marianas Hall Catering . . . . . . . . 757-237-3068
Wind & Surf Internet Cafe . . . . . 757-444-2888 Navy Gateway Inns & Suites . . . .757-394-9054
Youth Center . . . . . . . . . . . . . . . 757-444-8259 NH-30 Gym . . . . . . . . . . . . . . . . . . . 757-836-1812
Youth Sports . . . . . . . . . . . . . . . 757-444-4049 Outdoor Equipment Rental. . . . . 757-444-0347
Pub One Grille . . . . . . . . . . . . . . . 757-423-2169
NORFOLK NAVAL SHIPYARD
Sewells Point Catering . . . . . . . . 757-237-3068
Auto Skills & Hobby Shop . . . . . 757-396-5871
Sewells Point Golf Course . . . . . . 757-444-5572
Branch Health Clinic. . . . . . . . . . 757-953-6500
Sewells Point Snack Bar . . . . . . . 757-445-2605
Callaghan Fitness Center . . . . . . 757-967-2495
Vehicle Storage Lot. . . . . . . . . . . . 757-444-3639
Commissary. . . . . . . . . . . . . . . . . 757-673-9259
Community Recreation. . . . . . . . . 757-217-5362 NSA HR - NORTHWEST
Drydock Catering & Branch Health Clinic . . . . . . . . . . 757-953-6250
Conference Center. . . . . . . . . . . . 757-396-5053
Child Development Center . . . . . 757-421-8266
Housing Service Center . . . . . . . 757-445-2832
Mariner’s Reef Community Recreation. . . . . . . . . 757-421-8250
Liberty Center . . . . . . . . . . . . . . . 757-396-2451 Fitness Center & Gym . . . . . . . . . . 757-421-8287
Mariners Reef Cafe . . . . . . . . . . . 757-396-2451 Fleet & Family Support Center. . 757-421-8770
Navy Gateway Inns & Suites . . . 757-394-9165 Galley. . . . . . . . . . . . . . . . . . . . . . . . 757-421-8328
NEX. . . . . . . . . . . . . . . . . . . . . . . . . 757-391-3400 Housing Service Center. . . . . . . . 757-445-2832
New Gosport Child Liberty Center. . . . . . . . . . . . . . . . 757-421-8250
Development Center. . . . . . . . . . 757-967-2676
Log Cabin Conference Center. . . 757-421-8250
Outdoor Equipment Rental . . . . 757-396-5871
Mariner Community
Parks & Picnic Areas . . . . . . . . 757-396-3808 Recreation Center . . . . . . . . . . . . . 757-421-8250
School Liaison Officer . . . . . . . . 757-396-7947 Mariner Snack Bar & Grill . . . . . . 757-421-8250
Scott Center Annex Pool . . . . . . 757-396-7480
Navy Gateway Inns & Suites. . . . 757-394-9053
Scott Center Child
Development Center . . . . . . . . . 757-396-3665 NEX . . . . . . . . . . . . . . . . . . . . . . . . . 757-421-8254

Strike Zone Bowling & Outdoor Equipment Rental . . . . . 757-421-8250


Community Rec Center - . . . . . . . 757-396-3808 Outdoor Pool . . . . . . . . . . . . . . . . 757-421-8268
Strike Zone Snack Bar & Grill . . . 757-396-3808 Parks & Picnic Areas . . . . . . . . . . 757-421-8250
Tickets & Travel Office . . . . . . . . . 757-396-3808 Retro Bowling Center . . . . . . . . . . 757-421-8267

WWW.NAVYMWRMIDLANT.COM | 51
Stewart Campground & RV Park. . . 757-821-8250
Tickets & Travel. . . . . . . . . . . . . . . . 757-421-8250
Vehicle Storage Lot . . . . . . . . . . . 757-421-8250
Youth Center . . . . . . . . . . . . . . . . 757-421-8004

NAVY GETAWAYS NSA HAMPTON ROADS - PORTSMOUTH


24/7 Center (childcare) . . . . . . . . 757-953-7050
Child Development Center . . . . . 757-953-6904

RV PARKS Community Recreation. . . . . . . . 757-953-5095


Fleet & Family Support Center . . . 757-953-7801
Navy Medical Center Portsmouth. . . 757-953-5009
Outdoor Equipment Rental. . . . . 757-953-5095
Parks & Picnic Pavilions. . . . . . . 757-953-5095
River’s Edge Bistro . . . . . . . . . . . . 757-953-5081
River’s Edge Community Center. . . 757-953-5095
River’s Edge Liberty Center . . . . 757-953-5095

CAMPGROUNDS
Riverview Aquatics Center . . . . . 757-953-5946
Riverview Fitness Center . . . . . . 757-953-7024
Special Events &
Recreational Programs . . . . . . . . 757-953-5095
Tickets & Travel . . . . . . . . . . . . . . 757-953-5095
WPNSTA YORKTOWN
Branch Health Clinic . . . . . . . . . . 757-953-8454
Child Development Center . . . . . 757-887-4733
Community Recreation. . . . . . . . . 757-887-7395

VACATION RENTALS Fleet & Family Support Center . . 757-887-4606


Galley . . . . . . . . . . . . . . . . . . . . . . 757-887-7140
Housing Service Center . . . . . . . . 757-847-7806
NEX. . . . . . . . . . . . . . . . . . . . . . . . . 757-887-0690
Old Ordnance Coffee Co.. . . . . . . 757-887-7153
Outdoor Equipment Rental . . . . 757-256-1420
School Liaison Officer . . . . . . . . . . 757-887-7311
Sports Zone Gym . . . . . . . . . . . . . 757-847-7828
Vacation with Us! The Depot Recreation Center . . . 757-887-7882
Prime locations worldwide & affordable rates The Depot Snack Bar. . . . . . . . . . 757-887-4555
1-877-NAVY-BED (628-9233) Tickets & Travel . . . . . . . . . . . . . . . 757-887-7395
www.navygetaways.com Twin Pin Bowl Snack Bar . . . . . . 757-887-4207
Twin Pin Bowling Center . . . . . . 757-887-4207
Vehicle, RV & Boat Storage. . . . . 757-887-4350
Youth Center . . . . . . . . . . . . . . . . . 757-887-4310
714 Gym. . . . . . . . . . . . . . . . . . . . . 757-887-4858

WWW.NAVYMWRMIDLANT.COM | 52
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