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EMPLOYEE COUNCELING FINALS REVIEWER ©elle

TYPES OF COUNSELING APPROACHES  Belief system and thinking is seen as


important in determining behavior and
 DIRECTIVE COUNSELING (PRESCRIPTIVE COUNSELING) feelings.
o E.G Williamson- leading exponent  Aaron Beck- help individuals understand
o Counselor centered, they discover, diagnose, and solve the their own maladaptive thinking.
problem  help clients understand their own belief
o Economical, it saves time systems by;
o Focuses on the problem rather than the client  Asking clients to record dysfunctional
o Intellectual Aspect > Emotional Aspect thoughts
o Assumptions:  Use questionnaires
i. All efforts should be focused on the problem.  Goals:
ii. Counselor is more competent than counselee— - Challenge clients to confront faulty
pivot, center, or leader of the situation. beliefs.
iii. Intellectual than emotional process. - Helping clients seek out their
o Steps In Direct Counseling: dogmatic beliefs.
1. Analysis- collecting data using variety of tools and - To become aware of automatic
techniques. Needed under starting of the client. thoughts and change them.
2. Synthesis- summarizing and organizing data.  Rational Emotive Behavior Therapy
Reveals liabilities, adjustments, and maladjustments. - Focuses on irrational beliefs.
3. Diagnosis- to find out the root cause of the problem. - Counselor challenge client’s irrational
4. Prognosis- to predict suture development of the beliefs.
client’s problems.  HUMANISTIC THERAPY
 NON-DIRECTIVE COUNSELING (PERMISSIVE COUNSELING) 1. PERSON-CENTERED THERAPY
o The client sets the agenda and counselor follows (follower). - Carl Rogers
- Understanding and caring for the client
o Counselor observes and create advantageous setting
- Therapeutic genuineness through verbal and
instead of giving counsel or ideas.
non-verbal behavior
o Counselee or client is the center.
- Unconditionally accepting clients for who they’re
o Help the client gain independence and integration back to
- Rogerian Therapy
society.  Goals of Therapy:
o Counselor form bond based on mutual trust, acceptance, o To move toward openness;
and understanding. o Greater trust in self;
o Client divulges detail of their issues without fear of being
o Willingness to be a process;
judged.
o And increased spontaneity and
 ECLECTIC COUNSELING
aliveness.
o Mix of the directive and non-directive techniques.
 Conditions That the Client Needs for The
o Counsellor’s freedom to utilize whichever processes or
Therapy to Work:
strategies appear to be the most appropriate o Empathy
o This type of counselling occurs when someone is willing to
o Congruence
try any method that seems promising.
o Unconditional Positive Regard
2. EXISTENTIAL THERAPY
CLASSIFICATION OF COUNSELING THEORIES - Approach to people and problems relating to being
human or existing
 PSYCHODYNAMIC - Deals with life themes rather than techniques
1. FREUD’S PSYCHOANALYSIS - Themes include:
- Importance of inborn drives, particularly sexual, in  Living and dying
personality development  Prisoner of own self and freedom
- Goals:  Responsibility to self and others
 Unconscious to conscious  Finding meaning in life
 Reconstruct the basic personality  Dealing w/ a sense of meaninglessness
 Reliving earlier experience and work through - Goals of Therapy:
repressed conflicts  Help people see that they are free and
 Achieve intellectual awareness become aware of their possibilities.
- Techniques:  Challenges them to recognize that they’re
 Interpretation responsible for events they thought were
 Dream Analysis happening to them.
 Free Association  Identify factors that block freedom
 Analysis Of Resistance 3. GROUP THERAPY
 Analysis Of Transference 4. GESTALT THERAPY
2. ADLER’S INDIVIDUAL THERAPY - To become more aware of self and others
- Believed that personality was formed in early years - Emphasis is on bodily and psychological awareness
as a result of relationship within family. - Present experience
- Emphasis on teaching individuals and families - Immediate awareness of emotion and action
about dealing with interpersonal problems. - “Being in touch” w/ one’s feelings
3. JUNGIAN’S ANALYTICAL THERAPY - Reached through what one is feeling now, on a
 BEHAVIOR THERAPIES moment-to-moment basis
o Goals of Therapy: - Seek answers in the past
- To eliminate maladaptive behaviors and learn more - “The past is no more, the future is not yet, only the
effective behaviors. now exists.”
- Focus on factors influencing behavior. - “To me, nothing exists except the now: now =
o Treatment Methods: experience = awareness = reality ─Fritz Perls
- Relaxation - The client is required to repeat: “now I am aware....”
- Exposure to a feared object - Counselor will frequently ask: “what are you aware
- Copying a behavior or role-playing of now?”
o Based on:
REALITY THERAPY
1. CLASSICAL CONDITIONING
2. OPERANT CONDITIONING  Therapists assume that individuals are responsible for their own
3. COGNITIVE BEHAVIOR THERAPY lives and what they do, feel, and think
 Uses a specific process to change behavior
EMPLOYEE COUNCELING FINALS REVIEWER ©elle
 To help people become more effective in meeting their needs.  Coach function as a follower/ tracker- Non-Directive
 Teach clients choice theory. Counseling
 Get clients to reconnect with people they put into their worlds  Intellectual- Directive Counseling
 Freedom to utilize project/ most appropriate… - Eclectic
CONSTRUCTIVIST APPROACHES Counseling
 Client is at the center- Non-Directive Counseling
 Attend to client’s way of viewing problems and situations
 Two types of constructivist approaches:
o Solution-Focused Therapy- finds new solutions to a  Root cause of the problem caused by the client- Diagnosis
problem; doesn’t focus on the origin of the problem  Summarizing data to reveal client…- Synthesis
o Narrative Therapy
 Client present issues that need solutions and the counselor
concentrates on solutions to the problem  Genuineness/ unconditionally accepting client- Humanistic
Therapy
FEMINIST THERAPY: A MULTICULTURAL APPROACH  Empathy/ Unconditionally positive regard…- Humanistic
Therapy
 Concerned about gender roles;
 Emphasize understanding and caring for client- Humanistic
 Cultural issues; Therapy
 And power differences between men and women  Learn more effective behavior- Behavioral Therapy
 Examined different ways that men and women develop  Based on classical conditioning…- Behavioral Therapy
throughout the lifespan  Relaxation, exposure- Behavioral Therapy
 Issues of feminist therapist- difference in decision making,  Emphasis on teaching individual or family about
relating to others, roles in abuse, violence issues, etc. interpersonal problem- Adlerian Therapy
 Reliving earlier experience working to repress…-
FAMILY THERAPY-GOALS OF THERAPY Psychoanalytic or Psychoanalysis
 Helping family members gain awareness of patterns of
relationships that aren’t working
 Philosophical approach relating to/ being human existing-
 Focus on resolving specific problems
Existential Therapy
 Family counsellor views family as a single unit or system
 Deals with life things such as freedom, responsibility to
 Bring change in the functioning and relationship within the family solve- Existential Therapy
than with single individual  To seek answers in the past- Gestalt Therapy
 Counselors combine different theories of personality and  Past is no more, the future is not yet, only present exist-
psychotherapy Gestalt Therapy
 Prochaska’s Transtheoretical Approach selects concepts and  Emphasis on the present- Gestalt Therapy
techniques from many different theories  Help people in awareness- Reality Therapy
 Individual understand their own thinking and how it affect…-
OTHER APPROACHES (FIVE DIFFERENT PSYCHOTHERAPIES:)
Cognitive Behavior Therapy
1. Asian Therapies- emphasize quiet reflection and personal  Assume individual are responsible for their own lives and
responsibility to others taking control- Reality Therapy
2. Body Therapies- interaction between psychological and
physiological functioning
3. Psychodrama- clients play out roles related to their problems  Focus on irrational beliefs- Rational Emotive Behavior
while therapists take responsibility for directing the activities Therapy
4. Interpersonal Therapy- consists of specific techniques  Attend to client viewing problem and situations-
developed for the brief treatment of depression Constructivist Approaches
5. Creative Arts Therapies- include art, dance movement, drama,  Solution focus therapy and narrative- Constructivist
and music to encourage expressive action and therapeutic Approaches
change.  Difference in moral decision making- Feminist Therapy
 Gender roles- Feminist Therapy
MOTIVATIONAL INTERVIEWING  Bring about change within family- Family Therapy
 Interaction between family members- Family Therapy
 Counseling approach designed to help people find the motivation  Focus on how family relate to each other- Family Therapy
to make a positive behavior  Select concepts from different theories- Integration (?)
 Client-centered approach for people who have mixed feelings
about changing their behavior
 Empowers people to take responsibility for their own recovery.  Include art- Creative Arts Therapies
 The Spirit of Motivational Interviewing:  Consist of specific techniques- Interpersonal Therapy
1. Collaboration Instead of Confrontation  Create roles- Psychodrama
- Partnership of counselor and the client  Quiet- Asian Therapies
- Builds rapport between counselor and the client  Interaction with physiological- Body Therapies
- Allows the client to develop a trusting relationship
with their counselor
2. Evocation Rather Than Education  Help people find motivation to make positive- Motivational
- Motivation to change comes from within Interviewing
- Change can only happen if the individual want to  Recognize group power- Autonomy Over Authority
- Counselor's job to "draw out" client's true  Motivation to change comes from the inside- Evocation
motivations Rather Than Education
3. Autonomy Over Authority  Develop trusting relationship- Collaboration Instead of
- True power for making changes rests within the Confrontation
client
- Counselor/coach cannot demand this change
- It is up to the client to take the actions  Emphasis positive influences- Positive Psychology (?)
 Can be broken down to…- Techniques used in Positive
SAMPLE/FINAL EXAM (?) KEY WORDS ONLY !! Psych (?)

 Known as center counselor- Directive Counseling


 Consider economical/ focus on the problem and not on the
person- Directive Counseling
 Counselor that observes, create…/ strive advantageous to
client- Non-Directive Counseling

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