St.

Benilde School
Mansilingan, Bacolod City
MAPEH 7
THIRD QUARTER EXAMS
A.Y. 2022-2023

NAME: SCORE:

TEACHER: SIR JUDE ARVIN V. DOCTO DATE:

GENERAL INSTRUCTIONS: You are given allotted time to answer the following questions. Make sure to read the
directions carefully before you answer.

A. MULTIPLE CHOICE. DIRECTIONS: Read and understand the sentences carefully. Shade the letter of the correct
answer in the blank.

A B C D

1. These are sacred songs with quotations from the Qur'an.

A. Dikker B. Kandidiago C. Bayok D. None of these

2. A group of indigenous people known for their sophisticated art forms, principally their
weaving, fabric designs, woodworks, and metal craft.

A. Maranao B. T’boli C. Tausug D. Yakan

3. It is sung in a very soft manner.

A. Dikker B. Kandidiago C. kapranon D. Ya-ya

4. Lullaby of Yakan that put the baby to sleep.

A. Dikker B. Ya-Ya C. Kapranon D. Ili-ili

5. It is a term for groups of non-Christian and non-Muslim indigenous groups in Mindanao.

A. Lumads B. Maranao C. T’boli D. Yakan

6. It is made of wood and resembles an elongated guitar.

A. kudyapi B. Agung C. Gabbang D. Suling

7. They believe that by wearing this metalwork, the wearer will become more appealing.

A. T'nalak weaving B. Brass Bracelet C. Metalcrafts D. None of these

8. It is the home of many cultural communities.

A. Luzon B. Mindanao C. Visayas D. Island of Panay

9. It is a design that depicts an open-winged legendary bird clutching fish in its claws.

A. Sarimanok B. Brass Bracelet C. Okir D. Ibong Adarna

A B C D

10. Which are the sources of livelihood for T'boli?

A. Hunting, Fishing, and Farming

B. Singing, Dancing, and Drawing

C. Art industry

D. None of these

11. It is an art work design dominated by geometric shapes.

A. Okir a Datu B. Okir a bay C. Okir a Ko D. Okay a bay

12. The number of T'bolis remains animistic.

A. 200,000 B. 150, 000 C. 100,000 D. 50,000

13. The elements of dance can be remembered by using the acronym BEST, which stands for

A. Body, Energy, Space, and Time

B. Body, Energy, Socialization, and Time

C. Built, Energy, Space, and Time

D. Built, Energy, Socialization, and Time

14. It is capable of forming an infinite variety of shapes while dancing.

A. Body B. Energy C. Space D. Time

15. It refers to the important element of dance.

A. Body B. Energy C. Space D. Time

16. The following sentence is correct about non-locomotor movements. EXCEPT.

A. Staying in one place.

B. Movements that move around the axis of the body and stay in one place.

C. Moving from place to another.

D. None of the above

17. The following sentence is correct about locomotor movements. EXCEPT.

A. Staying in one place.

B. Moving around the axis of the body and changing directions from one place to another.

C. Moving from place to another.

D. None of the above

18. It is an extending movement of a body part.

A. Stretch B. Bend C. Shake D. Gallop

A B C D

19. It is a dimension of health that refers to the condition of your body.

A. Physical B. Mental C. Social D. Financial

20. It is a dimension of health that refers to your thoughts, feelings, and emotions.

A. Physical B. Mental C. Social D. Financial

21. The following are statements about the characteristics of a person in good health: EXCEPT.

A. Able to deal with problems

B. Able to take on challenges

C. Able to give up easily

D. Able to communicate with others

22. The following are statements about the characteristics of a person in good health: EXCEPT.

A. Be considerate of the interests of other people.

B. Unstable relationship with other people.

C. With a sense of responsibility.

D. Concrete decision-making

23. It refers to the negative stress that occurs; you may feel angry, annoyed, irritated,
disappointed, upset, sad, and frustrated.

A. Distress B. Eustress C. Stressors D. Problems

24. It refers to the range of human needs from the most basic to the most advanced.

A. Heirarchy of Needs

B. Hierarchy of Needs

C. Level of Human Needs

D. Physiological needs

B. TRUE or FALSE. DIRECTION: Write T if the sentence is TRUE and F if the statement is FALSE.

______25. Ya-ya is a lullaby of Yakan that puts babies to sleep.

______26. Lumads is a term for groups of non-Christian and non-Muslim indigenous groups in Mindanao.

______27. They believe that by wearing a crown, the wearer will become more appealing.

______28. Gleenton is known as the god of metalwork.

______29. Mindanao is the second-largest and most culturally diverse island in the country.

______30. Malong is a wrap-around tube garment in gold and purple.

______31. Luzon is located in the southernmost part of the Philippines.

______32. T’bolis’ decorative art possesses graceful, rhythmic lines that are uniquely their own.
______33. Body refers to the variations in movement flow that include the amount of force, tension, weight,
manner, and quality with which a movement is performed.

______34. Stretch is an extending movement of a body part.

______35. Swing is a movement of the body that moves forward and backward or side to side like a
pendulum.

______36. Singing is a way of expressing ideas, feelings, or simply releasing energy.

______37. “Eustress” refers to the type of stress that occurs when you experience positive stress.

______38. Abraham Maslow was an American psychologist who created the theory in psychology about things
that motivate people and ranking human needs.

______39.The mental dimension is a dimension of health that refers to the condition of your body.

______40. The characteristic of a healthy person is that you are not satisfied with simple pleasures.

C. IDENTIFICATION. DIRECTION: Identify what is being asked on the following question.

________________41. It is a Tausug song that represents heroism.

________________42. It is an instrument made of wood that resembles an elongated guitar.

________________43. It is an art form passed on from generation to generation, mastered only through
decades of painstaking practice and experience.

________________44. It is the traditional home of the Datu.

________________45. It is an abstract form of a mythical dragon or serpent.

________________46. These are movements that move around the axis of the body and stay in one place.

________________47. It refers to the area surrounding the dancer’s body.

________________48. These are the things, events, or situations that cause stress.

________________49. The term used for the basic needs of a human being in the hierarchy of needs

________________50. The type of stress in which the challenge is no longer fun and tension builds up.

~The best way to get good results is to prepare~

SIR JUDE 