Professional Documents
Culture Documents
Young Tiger Manual
Young Tiger Manual
Young Tiger Manual
Parents Manual
Table of Contents
Table of Contents 1
General Information 2
The History of Our School 2
Teaching Principles 2
Ten Student Commitments 2
Student Rules 3
Curriculum 4
(8) Life Skills 4
Weekly Lesson Topics 5-6
Dress Codes 7
Attendance Cards 7
Etiquette 8
Stripe System 8
Belt Ranking System/Kub System 9
Young Tiger Ceremony 9
Young Tiger Graduation 10
Monthly Ceremony/Graduation Schedule 11
Scheduling Your Tiger’s Ceremony/Graduation 11
Ceremony/Graduation Registration 11
Before Ceremony/Graduation Day 11
The Thursday Before Ceremony/Graduation Day 11
On Ceremony/Graduation Day 12
After the Ceremony/Graduation 12
Vacation or Extended Absences 12
Holidays 12
Personal Items 12
For Parents 13
Junior Academic Report Cards 13
Awards 13
VIP Cards 13
$50 Merchandise Certificate 13
Expenses 14
Tuition Payments 14
Expenses Other Than Tuition 14
Questions and/or Comments/Concerns 14
White Belt Study Guide 15-16
1
General Information
2
Student Rules
1. All students of the Tae Kwon-Do Academy are expected to abide by the
rules and to exemplify the school’s credo.
2. When a student enters and leaves the DoJhang (workout area), he or she
is expected to bow to the flags as a gesture of respect.
3. When a student meets an Instructor or other Black Belt holder, the
student will bow, thus showing respect for the rank. A student is also
expected to show respect towards people of higher ranks.
4. Students are not to bring valuables to class. Under no circumstances
may students wear jewelry, watches, and similar items during classes.
5. All classes will begin and end with a bow to the Flags and to the
Instructor.
6. Under no circumstances may students judge higher ranks.
7. At no time may anyone smoke in the DoJhang or within any portion of
the school.
8. Students must return all training equipment to its original position after
use.
9. No one shall bring drinks to the DoJhang or chew gum while training.
10. When watching, students must be seated quietly unless cheering.
Gossiping or horseplay is not allowed in the DoJhang.
11. Under no circumstances may students practice techniques or Poomse
(pattern/forms) that the Instructor has not yet taught them.
12. Under no circumstances may students engage in free sparring
practice without an Instructor’s approval.
13. Do not ask an Instructor when students are to be promoted to the
next rank. When the Instructor feels the student is ready to be
promoted, the Instructor will invite the student to the test.
14. If, during class, a student’s DoBok (uniform) becomes messed up, he
or she should turn his or her back to the flags or to the Instructor or
to their partner before straightening the DoBok (uniform)
15. Address Instructors and Higher Ranks as “Sir” or “Ma’am” and be
polite when speaking to them. Use titles, such as Mr., Master, and so
on, when addressing Higher Ranks and Instructors by name.
16. If a student fails to conduct him or herself in an acceptable manner,
either in or out of class, or a student’s action should bring dishonor
upon this school or Tae Kwon-Do as an art, the school reserves the
right to withdraw any rank which the student may have earned.
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Curriculum
1. Coordination (Brown):
Thinking fast and moving quickly;
Know your left and right
2. Focus (Red):
Focus your mind, Focus your eyes, Focus your body
3. Teamwork (Blue):
Working together
4. Discipline (White):
Having control or your mind and body;
Keep your body straight just like a Black Belt
5. Fitness (Black):
Keeping your body strong and healthy
6. Memory (Orange):
Remember things like brushing your teeth and cleaning your room
7. Control (Green):
Have control of your body, mind and power
8. Balance (Yellow):
If you stand on one foot you can balance like a Flamingo;
If you are sitting down you can sit without falling over
The (8) Life Skills will be taught in correlation with our DoJhang Weekly Lesson Topics.
4
Weekly Lesson Topics
At KICKS TaeKwonDo, our mission is to provide top notch training for people wanting
to learn martial arts in a realistic, fun, family-friendly and challenging environment
while establishing an essential fitness lifestyle. We provide our students an
environment for learning that encompasses true traditional aspects such as discipline,
control and focus, while incorporating modern values. During each week of every
month, we focus on a different aspect of training. It starts with Safety Gear Week,
which is always the second week of the month. The order of training topics is as
follows:
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3. Self-Defense Week
-Will concentrate on (4) Basic Blocks for White Belts:
A. High Block
B. Low Block
C. Inside Block
D. Outside Block
-Will concentrate on (4) Knife Hand Blocks for High White Belts:
A. One-Knife Hand Low Block
B. Two-Knife Hand Low Block
C. One-Knife Hand Outside Block
D. Two-Knife Hand Outside Block
-Will concentrate on Combinations of Blocks and Stances according to Belt Level
for Yellow Belt through High Camouflage Belts.
-Will practice One-Step Self-Defense (pre-arranged self-defense techniques
taught at a one step distance)
-Will practice Non-Physical Self-Defense: No Kicking and Punching
A. White & High White Belts: Bully Control
-Someone that is mean to you
-Can happen anywhere
-Main Focus: Controlling Distance
-“STOP! I’m too angry to talk to you right now. I need to cool off.”
B. Yellow Belt through High Camouflage Belts: Stranger Control
-Someone you do not know
-Main Focus: To get away
-“Stranger, Stranger! You’re not my mom/dad, you’re hurting me!”
5. Review Week
-Will cover (2) Life Skill Topics per class along with Weekly Lesson Topics
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Dress Codes
The standard uniform is the Tae Kwon-Do DoBok, a top and a pair of pants designed for
comfort and durability during training. A belt indicating rank is worn at the waist.
Your child will learn the meaning of the DoBok and Belt, and their proper care, as
he/she trains. Your child can also choose to wear an approved KICKS TaeKwonDo
T-shirt with DoBok pants and Belt during Regular Classes. Full DoBok must be worn
during Young Tiger Ceremony and Young Tiger Graduation.
- Unless told otherwise, your child should wear his/her DoBok to all DoJhang
Events
- During class, all jewelry must be removed.
- DoBok tops must display the KICKS TaeKwonDo Logo on the back. Your DoBok
should also display the following patches, which are earned during your child’s
first Young Tiger Ceremony for High White Belt:
Attendance Cards
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Etiquette
In addition to the usual rules of etiquette, we follow some rules that are specific to the
DoJhang. These rules are based on traditional Korean values of respect and courtesy.
- Students of lower belt rank bow to students of higher rank. The senior students
return the bow.
- Instructors and Senior Black Belts are addressed as “Sir” or “Ma’am.” When
addressing an Instructor or Senior Black Belt, use the usual honorable title, such as
“Mr. Smith” or “Mrs. Smith.” Black Belts holding a rank of Fourth Degree or
higher are addressed as “Master,” such as “Master Jun.” A Black Belt indicates
rank by number of gold stripes tipping the belt.
- When you enter and leave the DoJhang, bow to the flags.
- When training, students are encouraged to practice without shoes.
- Class time is especially respected. If you remain in the DoJhang during a class,
but are not participating, stay quietly in the back of the classroom. Do not
interrupt a class. You can use the time to stretch or study the curriculum.
- If you arrive late to class, wait for the Instructor to invite you to join the class, bow
to the Instructor, and then get your attendance card without disrupting the other
students.
Stripe System
Whenever an Instructor feels that your Tiger understands and can competently
demonstrate the requirements for achieving the next rank, he/she will earn a Skill
Stripe on their Belt. To receive Skill Stripes, your Tiger will need to show the skills
during class times.
This process is done informally. Students who have earned eight (8) strips will
receive a Recommendation Form from the Instructor to participate in the Young Tiger
Ceremony to advance to the next rank. As Tigers advance in Belt Rank they are
expected to review previous ranks and show those requirements in its entirety in
order to receive their Skill Stripes.
When your Tiger achieves the rank of Camouflage Belt and High Camouflage
Belt they will be given the opportunity to be a leader and a role model in the class by
participating in Leadership Class Credit. This will be done during their regularly
scheduled class. These Tigers will be given one responsibility during the class to lead
and be examples for their peers.
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Belt-Ranking System
As your child trains, he/she will progress through the various Tae Kwon-Do ranks.
The lower ranks (called Kub in Korean) are indicated by Colored Belts. The higher
Black Belt ranks (called Dan in Korean, or Degree in English) follow the Kub ranks. Each
Kub rank is associated with a Belt color. For each Belt color, there is also a High Kub
rank. Belts for the High Kub ranks are tipped with a stripe of the color of the Belt of the
next rank. New students do not earn a belt until they learn some Introductory material,
and have no Kub rank. White Belt students also do not have a Kub rank. Young Tiger
Belt Ranks are as follows:
Young Tiger Ceremonies are an important part of your Tiger’s Tae Kwon-Do training at
KICKS TaeKwonDo. Ceremonies give your Tiger an opportunity to show their
Instructors, fellow students, and families that they understand and can competently
demonstrate the techniques and knowledge listed in the curriculum for your current
rank.
Almost everyone passes the Young Tiger Ceremony, but remember that your Tiger is invited
to the Ceremony only after their Instructor believes that they are ready. It is a good
idea to think of each Ceremony as a challenge to be enjoyed, rather than an ordeal to be
endured. The atmosphere at a Ceremony is energetic and supportive. Remember that
our mission is to help your Tiger to succeed.
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Young Tiger Graduation
Young Tigers can graduate in two ways, whichever may come first. The first and most
common way is when Tigers turn 7 years old, they are able to graduate within the same
month with their Instructors’ approval. Some Tigers may be held for, at most, up to a
month after their 7th Birthday if the Instructors feel that they need more preparation for
the Regular Program. Second, Tigers can also graduate after attaining the rank of YT
Blue Belt in which they would test for Outstanding Blue Belt.
When Young Tigers graduate from the Young Tiger Program into the Regular Program,
their Instructor will set an appointment for a consultation to arrange times that they
would be able to attend the Regular Program classes. One month prior to your Tiger’s
Graduation, their Instructors will prepare them for the following on Graduation Day:
1. An Essay
2. Letter of Recommendation
3. (3) Minute Demonstration
All Tigers Graduating must be upgraded into the Regular Program before the
Graduation Date. Tigers who wish to graduate into the Regular Program must go
through the Official Ceremony before they are able to attend the classes.
Because Tigers are only able to learn a small portion of the Regular Program, when they
graduate, they will receive the following equivalent ranks:
*If your Tiger has not fulfilled the minimum 6 Month Review Requirement at YT Blue Belt,
he/she will graduate as high as a High Green Belt in the Regular Kids Program.
Within the three months after your Tiger’s Graduation, Instructors are able to review all
previous materials with your Tiger in preparation for their next big goal: BLACK BELT!
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Monthly Ceremony/Graduation Schedule
After your Tiger receives his/her 8th stripe, their Instructor will recommend a
Ceremony Date for that month.
Ceremony/Graduation Registration
Parents must submit a completed Ceremony/Graduation form with a recommendation
form attached at least two days before the Ceremony/Graduation date. Otherwise,
your tiger will be scheduled for the following Ceremony/Graduation. Exam fees must
be paid when turning in Registration.
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On Ceremony/Graduation Day
Please don’t get too nervous. Ceremony/Graduation times are actually fun! Just before
the Ceremony/Graduation, all Tigers with recommendations from their Instructors line
up just as they would for their class. Here are some tips to make your Tiger’s
Ceremony/Graduation Day less stressful:
- Arrive no later than 15 minutes before the Ceremony/Graduation time. Your
Tiger can use the extra time to adjust to the environment and mentally prepare for
their Ceremony/Graduation. It also gives parents enough time to ask any last
minute questions.
- Wear a full white uniform (with all require patches for High White Belt and Up.)
This is mandatory. Students who do not have the proper uniform and patches
will be asked to come back the following month.
- Ceremonies/ Graduation Days generally last for 30-45 minutes.
Holidays
KICKS TaeKwonDo is closed for most national holidays on a schedule that is similar to
those of the local schools. Classes are not held on the days of major school special
events, such as picnics, Black Belt Exams, and tournaments hosted by KICKS
TaeKwonDo and affiliated schools. The bulletin board in the lobby lists all closings and
schedule changes about two weeks before these events.
Personal Items
Do not leave any personal items in the school overnight, and do not bring valuable
items. We are not responsible for any lost or stolen items.
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For Parents
Parents are encouraged to watch their children’s classes as often as possible. Younger
siblings are also welcome, but please monitor them to help maintain a proper learning
environment for other students.
- Students are not allowed to engage in playground activities and games in
DoJhang.
- To stay aware of school activities and schedules, please read class handouts and
check the bulletin board for announcements often.
- Students can be dropped off as early as twenty minutes before classes begin, and
need to be picked up within twenty minutes after class. Other arrangements can
always be made in advance.
Awards
Every two months, KICKS TaeKwonDo recognizes several students with the following
awards:
- Outstanding Students Award, awarded to one adult and one child
- Academic Achievement Awards, awarded to students of high academic standing
- Special Awards, for individual accomplishments that reflect the values of Tae
Kwon-Do.
VIP Cards
If you have a friend or know someone with whom you want to share the benefits of our
program, see an Instructor or the staff at the front desk. Bearers of the VIP Cards are
entitled to a “One month of Trial Lessons.”
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Expenses
Tuition Payments
Unless you have paid all of your tuition in advance at KICKS TaeKwonDo, your
enrollment agreement is sent to our management company, which collects monthly
tuition payments. Should you have any questions or concerns, please inform KICKS
TaeKwonDo’s Instructors and staff. We focus on what we do best at KICKS
TaeKwonDo, Curriculum Development and Professional Martial Arts Instruction for all
ages.
Here are some tips for dealing with the tuition management company:
- Always make your payments on time to avoid calls from their staff.
- If you do receive a collection call, remember that they call everyone who is late, so
it is nothing personal.
- If you have to make a late payment, call first. We are always willing to work with
people who make sincere efforts.
Except the initial payments made at the time of registration, all monthly tuition
payments should be made directly to our management company.
Belt Ceremony Belt Ceremony fees are required for all students; $50.
Questions and/or Comments/Concerns
We encourage all students and parents to discuss any questions, comments, or concerns
with us. You may do so when you come in for class, however; if it is more convenient
you can contact us via e-mail or by phone.
Also, follow us on Facebook: KICKS TaeKwonDo or on Twitter: KICKS TaeKwonDo.
ATTN: Master Jun or Ms. Phuong
E-mail: kickstkdnc@gmail.com
Phone: (919) 43K-ICK8/ (919) 435-4258
Website: www.kicks-tkd.com
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White Belt Study Guide
(Non Kub)
Self-Defense Week
15
Knowledge & Power Training Week
-Breaking Technique: Front Kick
-Remember to Yell (3) Times:
A. First: to let Instructors know that you are ready
B. Second: yell with your kick to make it stronger and have more power
C. Third: to let Instructors know that you are finished
Attendance Card
Ten Student Commitments
1. I will be loyal to my country.
2. I will honor my parents.
3. I will love my family and cooperate with them.
4. I will be faithful to my friends.
5. I will respect my elders and care for my juniors.
6. I will establish positive relationships with my teachers.
7. I will treat all living things with care.
8. I will never hurt those who are weaker.
9. I will only use Tae Kwon-Do to help myself and others.
10. I will always finish what I start.
Terms
Cha-ryot (châ ré ôt) Attention
Joonbi (jún bé) Ready
Counting Numbers
Hana (hânâ) One
Dul (düel) Two
Set (sêt) Three
Net (nêt) Four
Dasot (dâ sôt) Five
Review Week
- Review all topics above (fast pace but good for all)
- Know (8) Life Skills: Meaning and Colored Stripe
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