HOPE1 Activity-Matrix

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Republic of the Philippines

Department of Education
Region III
SCHOOLS DIVISION OF PAMPANGA
PULUNGMASLE NATIONAL HIGH SCHOOL
HOPE I
Quarter 1, S.Y. 2022-2023
Activity Matrix

Topic Objective Suggested Activity


Lesson 1 – Exercise, Eat and Excel After going through this module,studentss are August 30- August 31
expected to:  Discussion Physical Fitness and its components
 After going through this module,studentss are  learn and understand the different health  Ask students to share ideas about health related fitness
expected to: related fitness  Class sharing about the barriers to physical fitness
1. Self- assess health-related fitness (HRF) status,  learn and understand the skill related
barriers to physical activity assessment participation fitness components
and one’s diet. PEH11FH-Ig-i-6  identify the different abilities of the body
in order for you to be physically fit

September 1-2, 5

September 6-9

 September 12-16

September 19-23

September 26-30

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Republic of the Philippines
Department of Education
Region III
SCHOOLS DIVISION OF PAMPANGA
PULUNGMASLE NATIONAL HIGH SCHOOL
October 3-7

October 10-14

October 17-21

October 24-28

 Performance Task:

PREPARED BY: CHECKED BY:

WILHELMINA L. ROMAN JAYPEE S. LAPIRA


SUBJECT TEACHER SHS FOCAL PERSON
HEAD TEACHER

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