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TuffStuff Apollo (AP-250) Owner's Manual
TuffStuff Apollo (AP-250) Owner's Manual
TuffStuff Apollo (AP-250) Owner's Manual
TABLE OF CONTENTS:
Introduction - Pg. 1
Adjustment Features
Pg. 33 - Pg. 36
Maintenance - Pg. 37
AP-250 Series
100”
72”
L 72” W 100” H 83”
A m e r i c a ’ s P r e m i u m E x e r c i s e E q u i p m e n t
Assembly Notes
should have a question or problem regarding the proper
assembly of this Unit.
1. Read and follow each step of this Assembly Instruction Manual in
2. Consider the complete surface area of the Apollo-250. Use the sequence. Do not skip ahead, as it will result in an improper
overhead view on the front page for designing your layout before assembly or in having to disassemble parts later.
assembling. Once the Apollo-250 has been fully assembled it
will be heavy and difficult to move, therefore you should 2. During the assembly of this unit you will be instructed to leave
assemble the unit in the area where it is to be used upon some Hex Head Cap Screws loosely fastened. Naturally, they
completion. will be fully fastened later in the assembly process. This is done
to prevent any difficulty with alignment of some parts during this
3. It is recommended that another person assist you with the assembly.
assembly this unit.
4. Neatly organize and identify all parts according to the Parts List
on page 31 and the Exploded View Diagram on fold-out page 32. Hardware Measurement Diagram
HT
Tool Requirements
NG
LE
W
RE
1.One 9/16” combination wrench SC
ER
2.One 3/4” combination wrench ET
DIAM
3.One 7/8” combination wrench ER
SH
4.One 7/16” combination wrench WA
5.One 1/2” combination wrench H ER
IDT ET
6.One ratchet W
W
DIAM
RE T
7.One 9/16” socket SC NU
8.One 3/4” socket
9.One rubber mallet
10.One flat head steel hammer Note: Due to continuing product improvements, specifications and designs are subject to change
without notice.
11.External retaining-ring pliers
Even though we have prepared this manual with extreme care, neither the publisher nor the author
12.Windex or household glass cleaner can accept responsibility for any errors in, or omission from, the information given.
13. One can silicone spray/ teflon spray lubricant
14.Multi-purpose grease
15.Measuring tape
16.Masking tape
17.Utility knife
1 Apollo-250 Series
Safety First Safety Precautions
Regardless of how enthusiastic you may be about getting on 4. Use proper discretion when children are present.
your equipment and exercising, take the time to ensure that
your safety is not jeopardized. A moment’s lack of attention 5. Frayed or worn cables can be dangerous and may cause
can result in an accident, as can failure to observe certain injury. Periodically check these cables for any indication of
simple safety precautions. wear.
1. Read, study and understand the Owner’s Manual and all the 6. Keep hands, limbs, loose clothing and long hair well out of
warning labels on this product. Furthermore, it is the way of moving parts.
recommended to familiarize yourself and others with the
proper operation and workout recommendations for this Tuff 7. Do not attempt to lift more weight than you can control safely.
Stuff product prior to use. Some of this information can be
obtained in this Owner’s Manual, as well as from your local 8. Inspect the Apollo-250 for any sign of wear on parts,
Tuff Stuff retailer. hardware becoming loose or cracks on welds. If a problem is
found do not use or allow the machine to be used until
2. It is imperative that you retain this Owner’s Manual and be defective part is repaired or replaced.
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and labels are available from your local 9. Pay special attention to the Push Pull Pins (#73, # 74, #136,
Tuff Stuff retailer. #137) and the Turn/Pull Pin w/Knob (#138). Be sure they are
fully engaged into their corresponding holes. Refer to Fig. 1,
3. Consult with your physician before beginning any exercise and Fig. 2 for further illustration..
program.
Push-Pull Pin
1/2” X 3 1/2” (#73)
Push-Pull Pin
1/2” X 2 3/4” (#137)
Turn/Pull Pin
W/Knob (#138)
Push-Pull Pin
Turn/Pull Pin w/Knob 1/2” X 2 7/8” (#74)
Fully Engaged
Fig. 2 Caution: Check the
Turn/Pull Pins w/Knob (#138) to
be fully engaged into their corre-
sponding holes Turn/Pull Pin
W/Knob (#138)
Fig. 3 Picture above depicts the location of the Push Pull Pins
(#73, # 74, #136, #137) and the Turn/Pull Pin w/Knob (#138) on the
unit.
Apollo-250 Series 2
85 A3
D2 85
E3
E1
D1
F2
2
2
FIG. 4 On a flat surface, lay the Base Frame (#2) down and attach FIG. 5 Using a rubber mallet, insert two Plastic Insert Caps 2” Sq.
three Pulleys 4 1/2 Rd (#68-Labeled D1,E1,E3) to the Base Frame (#2) (#85) into the tube-ends of the Base Frame (#2). Next, attach three
using three Hex Head Cap Screws 3/8-16 X 2 (#109), six Flat Washers Pulleys 4 1/2 Rd (#68-Labeled A3,D2,F2) to the pulley brackets of the
SAE 3/8” (#91), and three Nylon Insert Jam Lock Nuts 3/8-16 (#101). Base Frame (#2) using three Hex Head Cap Screws 3/8-16 X 1 3/4
Next, affix one Hex Head Cap Screw 3/8-16 X 2 (#109), two Flat (#110), six Flat Washers SAE 3/8” (#91), and three Nylon Insert Jam
Washers SAE 3/8” (#91), and one Nylon Insert Jam Lock Nut 3/8-16 Lock Nuts 3/8-16 (#101).
(#101) to the bracket in front of the Base Frame (#2).
Note: The black boxed letters pointing to the pulleys are used
throughout this manual as reference to the Cable Mapping
Diagrams on pages 24 - 39. These black boxed letters will be
primarily used for locating certain pulleys during the cable
routing process.
14
69
2 15
89
14
14 89 74
15 89
31
FIG. 6 Insert the Low Row Stabilizer (#14) into the receptacle of FIG. 7 Using a rubber mallet, insert two Plastic Insert Caps 1” Rd.
the Base Frame (#2). Next, using a rubber mallet, insert two Plastic (#89) into the tube-ends of the Foot Roll Tube 1X16 (#31). Next, con-
Insert Caps 1” Rd. (#89) into the tube-ends of the Low Row Stabilizer nect the Low Row Foot Support (#15) to the Low Row Stabilizer
(#14). (#14) using the Foot Roll Tube 1 X 16 (#31). Secure the Foot Roll
Tube 1X16 (#31) to the Low Row Stabilizer (#14) using one Set
Screw 3/8-16 X 1/2 (#69), as shown in caption above.
3 Apollo-250 Series
Owner’s Manual: Assembly Instructions
50
4
4
A2
4
2 57
9
9
1st
2nd
2
57 57
57
FIG. 8 Using a rubber mallet, insert one Plastic Insert Cap w/ Groove FIG. 9 Using a rubber mallet, insert two Plastic Insert Caps w/
2 X 3 (#57) onto the tube-end of Rear Upright (#4). Next, attach the Groove 2 X 3 (#57) onto the tube-ends of the Leg Extension Main
Rear Upright (#4) to the Base Frame (#2) using two Hex Head Cap Frame (#9). Next, attach one Pulley 4 1/2 Rd. (#68-Labeled A2) and
Screws 3/8-16 X 4 (#105), four Flat Washers SAE 3/8” (#91), and two one Pulley Cover Plate (#50) to the Leg Extension Main Frame (#9)
Nylon Insert Lock Nuts 3/8-16 (#100). threaded socket using one Hex Head Cap Screw 3/8-16 X 1 3/4 (#110),
one Split Lock Washer 3/8” (#95), and one Flat Washer SAE 3/8” (#91).
Note: Attach the Leg Extension Main Frame (#9) to the Rear
Upright (#4) using ONLY the 1st hole with one Hex Head Cap
Screw 3/8-16 X 4 1/4 (#104), two Flat Washers SAE 3/8” (#91)
and one Nylon Insert Lock Nut 3/8-16 (#100). The other Bolt will
be installed in the 2nd hole once the Weight Shrouds (#22) have
been assembled onto the unit. Refer to Fig. 82 on page 23 for
further clarification of this assembly.
84
11 A1
11 12
50 85
28
9
A2
9
FIG. 10 Next, attach the Leg Extension Front Frame (#11) to the FIG. 11 Using a rubber mallet, insert one Plastic Insert Cap 2” Sq.
Leg Extension Main Frame (#9) using two Hex Head Cap Screws 3/8- (#85) into the tube-end of the Leg Extension Seat Frame (#12). Next,
16 X 4 1/4 (#104), four Flat Washers SAE 3/8” (#91), and two Nylon attach the Leg Extension Seat Frame (#12) to the Leg Extension
Insert Lock Nuts 3/8-16 (#100). Next, attach one Pulley 4 1/2 Rd. (#68- Main Frame (#9) using two Hex Head Cap Screws 3/8-16 X 4 1/4
Labeled A1) and one Cable Retainer L-Shaped Bracket (#28) to the (#104), four Flat Washers SAE 3/8” (#91) and two Nylon Insert Lock
Leg Extension Front Frame (#11) using one Hex Head Cap Screw Nuts 3/8-16 (#100).
3/8-16 X 4 1/4 (#105), one Flat Washer SAE 3/8” (#91), and one Nylon
Insert Lock Nut 3/8-16 (#100). Refer to Fig. 86 on page 30 for further Loosely Fasten: Do not completely fasten this hardware
illustration of this hardware assembly. assembly at this time, as it will be completely fastened later in
the assembly process.
Note: Be sure the Cable Retainer L-Shaped Bracket (#28) is
positioned as shown in caption above.
Apollo-250 Series 4
11
45
13 12
46 12
FIG. 12 Next, attach the Leg Extension Arm Support (#13) to the FIG. 13 Attach the Leg Extension Right Handle (#45) and the Leg
Leg Extension Front Frame (#11) using two Hex Head Cap Screws Extension Left Handle (#46) to the Leg Extension Seat Frame (#12),
3/8-16 X 4 1/4 (#104), four Flat Washers SAE 3/8” (#91), and two Nylon in the position as shown above, using two Hex Head Cap Screws 3/8-
Insert Lock Nuts 3/8-16 (#100). Next, attach the other end of the Leg 16 X 3 1/4 (#106), four Flat Washers SAE 3/8” (#91), and two Nylon
Extension Arm Support (#13) to the Leg Extension Seat Frame Insert Lock Nuts 3/8-16 (#100).
(#12) using two Hex Head Cap Screws 3/8-16 X 3 1/4 (#106), four Flat
Washers SAE 3/8” (#91), and two Nylon Insert Lock Nuts 3/8-16
(#100).
87
16
85
61
25 29 32
122
16
11
85
88 88
25
FIG. 14 Using a rubber mallet, insert two Plastic Insert Caps 2” Sq. FIG. 15 Insert a Nylon Washer 1 X 1 1/4 (#122) to the Circular
(#85), and one Plastic Insert Cap 1 X 2 (#87) into the tube-ends of the Plate w/ Axle (#16) as shown in caption above.
Pivot-Arm (#25). Next, insert one Plastic Insert Cap 2” Rd. (#88) into
the tube-end of the Swivel Foam Roll Tube (#29), and the Top Adj. Note: It is recommended to lubricate the axle on the Circular
Leg Hold-Down Tube (#32). Plate w/ Axle (#16) with multi-purpose grease prior to
assembling.
Next, attach the Pivot-Arm (#25) to the Circular Plate w/ Axle (#16) .
Then, insert the Circular Plate w/ Axle (#16) into the Ball Bearing
housing of the Leg Extension Front Frame (#11).
5 Apollo-250 Series
Owner’s Manual: Assembly Instructions
87
16 32
123
11
43
25
25
29
FIG. 16 Attach the Actuator Arm (#43) to the axle of the Circular FIG. 17 Next, attach the Top Adjustable Leg Holder Tube (#32) to
Plate (#16). Next, align the hole of the Actuator Arm (#43) with the the Leg Extension Front Frame (#11) using one Hex Head Cap Screw
hole of the axle of the Circular Plate (#16) and, using a hammer, insert 3/8-16 X 1 (#113), one Split Lock Washer 3/8” (#95), and one Fender
the Roll Pin 3/8 X 1 1/2 (#123). Be sure that the Roll Pin 3/8 X 1 1/2 Washer 3/8 X 1 1/2 (#92). Next, attach the Swivel Foam Roll Tube
(#123) is aligned with the holes before hammering into place. In (#29) to the Pivot-Arm (#25) using one Hex Head Cap Screw 3/8-16 X
addition, make sure the Roll Pin 3/8 X 1 1/2 (#123), after hammered in, 1 (#113), one Split Washer 3/8” (#95), and one Fender Washer 3/8 X 1
becomes flush on both sides of the Actuator Arm (#43). Next, using a 1/2 (#92).
rubber mallet, insert one Plastic Insert Cap 1 X 2 (#87) into the tube-
end of the Actuator Arm (#43).
28
85 C4
3
C6
3
D7
2
FIG. 18 Caution: It is strongly recommended to use another FIG. 19 Next, attach one Pulley 4 1/2” Rd. (#68-Labeled C4), and
person in assisting with this assembly. one Cable Retainer L-Shaped Bracket (#28), in the position as shown
above, to the plate of the Front Upright (#3) using one Hex Head Cap
Attach the Front Frame (#3) to the Base Frame (#2) using two Hex Screw 3/8-16 X 1 3/4 (#110), two Flat Washers SAE 3/8” (#91), and
Head Cap Screws 3/8-16 X 4 1/4 (#104), four Flat Washers SAE one Nylon Insert Jam Lock Nut 3/8-16 (#101). Next, attach two Pulleys
3/8” (#91) and two Nylon Insert Lock Nuts 3/8-16 (#100). Next, using a 4 1/2” Rd. (#68-Labeled C6,D7) to the pulley brackets of the Front
rubber mallet, insert one Plastic Insert Cap 2” Sq. (#85) into the tube- Upright (#3) using two Hex Head Cap Screws 3/8-16 X 2 1/2 (#108),
end of the Front Frame (#3). four Flat Washers SAE 3/8” (#91), and two Nylon Insert Jam Lock Nuts
3/8-16 (#101).
Apollo-250 Series 6
5
3
4
FIG. 20 Caution: It is strongly recommended to use another FIG. 21 Next, attach the Top Pulley Assembly (#5) to the Rear
person in assisting with this assembly. Upright (#4) using two Hex Head Cap Screws 3/8-16 X 3 1/4 (#106),
four Flat Washers SAE 3/8” (#91) and two Nylon Insert Lock Nuts 3/8-
Attach the Top Pulley Assembly (#5) to the Front Upight (#3) using 16 (#100).
two Hex Head Cap Screws 3/8-16 X 4 1/4 (#104), four Flat Washers
SAE 3/8” (#91), and two Nylon Insert Lock Nuts 3/8-16 (#100). Fully Fasten: Proceed to align and fully fasten this hardware
assembly and all the previous assemblies that were left
Loosely Fasten: Do not completely fasten this hardware loosely fastened.
assembly at this time, as it will be completely fastened later in
the assembly process.
19 5 5
C1
28
D5
C7
D3
C8
A4
FIG. 22 Attach four Pulleys 4 1/2 Rd. (#68-Labeled D5, C7, D3, C8) FIG. 23 Next, attach one Pulley 4 1/2 Rd. (#68- Labeled A4), and
to the pulley brackets of the Top Pulley Assembly (#5) using two Hex one Cable Retainer L-Shaped Bracket (#28) to the pulley plate of the
Head Cap Screws 3/8-16 X 2 3/4 (#107), four Flat Washers SAE Top Pulley Assembly (#5) using one Hex Head Cap Screw 3/8-16 X 1
3/8” (#91), and two Nylon Insert Jam Lock Nuts 3/8-16 (#101). Next, 3/4 (#110), two Flat Washers SAE 3/8” (#91), and one Nylon Insert Jam
attach another Pulley 4 1/2 Rd (#68-Labeled C1) to the Top Pulley As- Lock Nut 3/8-16 (#101). Be sure to position the Cable Retainer L-
sembly (#5) using one Hex Head Cap Screw 3/8-16 X 2 1/2 (#108), Shaped Bracket (#28) as shown above.
two Flat Washers SAE 3/8” (#91), and one Nylon Insert Jam Lock Nut
3/8-16 (#101). Next, attach the Lat Bar Holder 2 X 3 (#19) to the Top
Pulley Assembly (#5) using one Hex Head Cap Screw 3/8-16 X 2 3/4
(#107), two Flat Washers SAE 3/8” (#91), and one Nylon Insert Jam
Lock Nut 3/8-16 (#101).
7 Apollo-250 Series
Owner’s Manual: Assembly Instructions
3 3
6 7
6
7
144 144
FIG. 24 Insert the Left Pec Dec Arm (#7) along with the Aluminum FIG. 25 Secure the Left Pec Dec Arm (#7) into place using one
Cam Plate (#144) into the receptacle of the Front Upright (#3). Hex Head Cap Screw 3/8-16 X 1 (#113), one Split Lock Washer
Repeat the same procedure for the Right Pec Dec Arm (#6). 3/8” (#95), and one Fender Washer 3/8 X 1 1/2 (#92). Repeat the
same procedure for the Right Pec Dec Arm (#6).
Note: It is recommended to grease both axles of the Left and
Right Pec Dec Arms (#7,#6) with multi-purpose grease prior to
assembling.
8
7
8
8
8
115
7
7
115
FIG. 26 Using a rubber mallet, insert a Pec Dec Swivel Handle FIG. 27 Next, secure the Pec Dec Swivel Handles (#8) using two Re-
(#8), in the position as shown above, into the Left Pec Dec Arm (#7). taining Snap Rings (#115). If possible, use Snap Ring Pliers for this job,
Repeat the same procedure for the Right Pec Dec Arm (#6). as shown above. If the tool is not available, carefully work each Retaining
Snap Ring (#115) into the groove, then push up alternately with a screw
driver working the Retaining Snap Ring (#115) into the groove.
Apollo-250 Series 8
5
18 17
18
1
17
85
FIG. 28 Using a rubber mallet, insert one Pivot Axle 1 X 8 1/8 (#18) FIG. 29 Using a rubber mallet, insert two Plastic Insert Caps 2” Sq.
through the holes of the Press Bar Selector Housing (#17) and (#85) into the tube-ends of the Press Bar (#1). Next, insert the Press
through the receptacle of the Top Pulley Housing (#5) until the Pivot Bar (#1) up into the Press Bar Selector Housing (#17) and support in
Axle 1 X 8 1/8 (#18) is flush with both sides of the Press Bar Selector into place using the push-pull pin 1/2 X 3 1/2 (#73). Next, using a
Housing (#17). rubber mallet, insert the Pivot Axle 1 X 8 1/8 (#18) into the Press Bar
Selector Housing (#17) and through the Press Bar (#1).
Note: It is recommended to grease the Pivot Axles 1 X 8 1/8
(#18) with multi-purpose grease prior to assembling. Note: Refer to Fig. 83 on page 30 for further clarification of this
assembly.
69
69
17
17
C5
C3
69 69
FIG. 30 Secure the two Pivot Axles 1 X 8 1/8 (#18) to the Press FIG. 31 Next, attach two Pulleys 4 1/2 Rd. (#68-Labeled C3, C5) to
Bar Selector Housing (#17) using four Set Screws 3/8-16 X 1/2 (#69). the Press Bar Selector Housing (#17) using one Hex Head Cap
Use the Supplied Hex Key 3/16 (#126) for securing these Set Screws Screw 3/8-16 X 2 3/4 (#107), two Flat Washers SAE 3/8” (#91), and
3/8-16 X 1/2 (#69) into the threaded sockets on the Press Bar Selector one Nylon Insert Jam Lock Nut 3/8-16 (#101).
Housing (#17). Next, clean the ends of the Pivot Axles 1 X 8 1/8
(#18) and apply four 1” Rd. Silver Mylar Decals (#131–Not shown).
These decals are used to hide and protect the ends of the axles.
9 Apollo-250 Series
Owner’s Manual: Assembly Instructions
21 21
21
21
81 133
133
23 23
81 134
134
2
81
FIG. 32 Insert the four Guide Rods 3/4 X 72 (#21) into the FIG. 33 Carefully begin sliding the Weight Plates over the Guide
receptacles of the Base Frame (#2), as shown above. Next, insert four Rods (#21) beginning with the five 15 Lb. Weight Plates (#134) at the
Rubber Donuts 3/4 X 2 1/2 (#81) onto the Guide Rod 3/4 X 72 (#21). bottom, the nine 10 Lb. Weight Plates (#23) in the middle, and the five
5 Lb. Weight Plates (#133) on top of the weight stack. Same process
Note: Lubricate the Guide Rods 3/4 X 72 (#21) with a silcone or for both weight stacks.
teflon lubricant at this time.
21 5 20
20
21
24 LABEL
24
21 21 21 21
FIG. 34 Slide the Top Plate/Selector Bar (#24) over the Guide FIG. 35 Maneuver the two Guide Rods (#21) into the holes on the
Rods (#21) allowing it to come to rest on top of the completed weight bottom side of the Guide Rod Retainer Housing (#20). Next, secure
stack. Same process for both weight stacks. the Guide Rod Retainer Housing (#20) along with the two captive
Guide Rods (#21) to the Top Pulley Assembly (#5) using two Hex
Note: Be sure the Label located on the Top Plate/Selector Bar Head Cap Screws 3/8-16 X 2 3/4 (#107), four Flat Washers SAE
(#24) is facing out, as shown above, before sliding the Top 3/8” (#91), and two Nylon Insert Jam Lock Nuts 3/8-16 (#101). Repeat
Plate/Selector Bar (#24) onto the Guide Rods (#21). the same procedure for the other Guide Rod Retainer Housing (#20).
Apollo-250 Series 10
MASKING 24
TAPE
24 83
133
24
23
116
116 83
134 83
FIG. 36 To attach the Decal-Numbers we recommend using a piece of FIG. 37 Next, attach the Selector Pins w/Coil (#83) to the Selector
masking tape as a guide to vertically align the Decal-Numbers. Attach the Bars (#24).
Decal Weight Numbers (#116) to the Weight Plates (#133, #23, #134) in
the corresponding order. Begin with the 15 at the top, 20 next, and so on.
90
99
90 36 5
99
90
36
99
36 36
68 33
90
99 A6 C10
68
33
FIG. 38 Locate the two Adjustable Pulley Brackets (#36) and at- FIG. 39 Attach the two Adjustable Pulley Brackets (#36) to the-
tach two Pulleys 4 1/2 Rd. (#68) using two Hex Head Cap Screws 3/8- Top Pulley Assembly (#5) using two Flat Washers SAE 1/2” (#90) and
16 X 1 3/4 (#110), four Flat Washers SAE 3/8” (#91), and two Nylon two Nylon Insert Lock Nuts 1/2-13 (#98).
Insert Jam Lock Nuts 3/8-16 (#101). Next, thread two Regular Hex
Nuts 1/2-13 (#99) and insert two Flat Washers SAE 1/2” (#90) over the Loosely Fasten: Do not completely fasten this hardware
bolts of the Adjustable Pulley Brackets (#36). Next, locate the two assembly at this time, as it will be completely fastened later in
Adjustable Stoppers (#33) and thread one Regular Hex Nut 1/2-13 the assembly process.
(#99) and insert one Flat Washer SAE 1/2” (#90) over each of the bolts,
as shown above.
11 Apollo-250 Series
Owner’s Manual: Assembly Instructions
5
27
26
3 68
68
27
33
26
68
68
33
FIG. 40 Next, thread one Adjustable Stopper (#33) into the threaded FIG. 41 Locate the two Closed-End Double Pulley Brackets (#26)
socket located on the Top Pulley Housing (#5), as shown in the left and attach four Pulleys 4 1/2 Rd. (#68) using four Hex Head Cap
picture above. Next, insert the other Adjustable Stopper (#33) into the Screws 3/8-16 X 1 3/4 (#110), eight Flat Washers SAE 3/8” (#91), and
receptacle located on the Front Upright (#3) and secure it into place four Nylon Insert Jam Lock Nuts 3/8-16 (#101). Next, locate the four
using one Flat Washer SAE 1/2” (#90), and one Regular Hex Nut 1/2-13 Adjustable Double Pulley Plates (#27) and attach four Pulleys 4 1/2
(#99). Rd. (#68) using four Hex Head Cap Screws 3/8-16 X 1 3/4 (#110), eight
Flat Washers SAE 3/8” (#91), and four Nylon Insert Jam Lock Nuts 3/8-
Loosely Fasten: Do not completely fasten this hardware 16 (#101).
assembly at this time, as it will be completely fastened later in the
assembly process. Note: The four holes on the Adjustable Double Pulley Plates
(#27) are used to adjust the cable tension once the cable routing
has been completed.
41
43
A3
41
2
50 A1
A2
A2 28
FIG. 42 Attach the looped-end of the Leg Extension Cable (#41) to FIG. 43 Next, continue to route the Leg Extension Cable (#41)
the bracket of the Actuator Arm (#43) using one Hex Head Cap Screw under the Nylon Pulley 4 1/2 Rd. (#68-Labeled A3) located on the Base
3/8-16 X 1 (#113), and one Nylon Insert Jam Lock Nut 3/8-16 (#101). Frame (#2).
Route the Leg Extension Cable (#41) under the Pulley 4 1/2 Rd. (#68-
Labeled A1), then route between the Pulley 4 1/2 Rd. (#68-Labeled A2) Note: Refer to the Cable Mapping Diagram on page 24 for
and the Pulley Cover Plate (#50). further detailed illustration of the Leg Extension Cable (#41)
routing.
Note: Refer to the Cable Mapping Diagram on page 24 for
further detailed illustration of the Leg Extension Cable (#41)
routing.
Apollo-250 Series 12
5
36
A6
28
A4
A4
41
A5
41 27
FIG. 44 Route the Leg Extension Cable (#41) up and over the FIG. 45 Next, locate the assembled Adjustable Double Pulley
Pulley 4 1/2 Rd. (#68-Labeled A4) located on the Top Pulley Housing Plates (#27) and route the Leg Extension Cable (#41) down and
(#5). under the Pulley 4 1/2 Rd. (#68-Labeled A5). Next, continue to route
the Leg Extension Cable (#41) up and over the Nylon Pulley 4 1/2 Rd.
Note: Refer to the Cable Mapping Diagram on page 24 for (#68-Labeled A6).
further detailed illustration of the Leg Extension Cable (#41)
routing. Note: Refer to the Cable Mapping Diagram on page 24 for
further detailed illustration of the Leg Extension Cable (#41)
routing.
42
41
24
2
FIG. 46 Next, attach the Leg Extension Cable (#41) to the Top FIG. 47 Attach the looped end of the Leg Extension Tension Cable
Plate/ Selector Bar (#24) using one Split Bolt 1/2-13 X 1 (#94) and one (#42) to the pulley bracket of the Base Frame (#2) using one Hex Head
Split Lock Washer 1/2” (#93). Cap Screw 3/8-16 X 1 3/4 (#110), two Flat Washers SAE 3/8” (#91),
two Nylon Spacers 3/8 X 3/8 (#120), and one Nylon Insert Jam Lock
Note: Refer to Fig. A on page 24 for further clarification of this Nut 3/8-16 (#101).
hardware assembly.
Note: Refer to Fig. A on page 25 for further clarification of this
Fully Fasten: Proceed to fully fasten this hardware assembly. hardware assembly.
13 Apollo-250 Series
Owner’s Manual: Assembly Instructions
A5
B1
42
42
2
FIG. 48 Next, continue to route the Leg Extension Tension Cable FIG. 49 Attach the end of the Leg Extension Tension Cable (#42)
(#42) up and over the Pulley 4 1/2 Rd. (#68-Labeled B1). to the threaded socket of the Base Frame (#2) using one Split Bolt 1/2-
13 X 1 (#94), and one Split Lock Washer 1/2” (#93).
Note: Refer to the Cable Mapping Diagram on page 25 for
further detailed illustration of the Leg Extension Tension Cable Note: Refer to Fig. B on page 25 for further clarification of this
(#42) routing. hardware assembly.
5
5
C1 C1
C2
37
37
FIG. 50 Begin routing the Lat Cable (#37) up and over the Pulley 4 FIG. 51 Insert a Pulley 4 1/2 Rd. (#68-Labeled C2) into the slot at
1/2 Rd. (#68-Labeled C1) and into the tube of the Top Pulley the bottom of the Top Pulley assembly (#5) and secure it into place
Assembly (#5). Then, pull the Lat Cable (#37) down through the using one Hex Head Cap Screw 3/8-16 X 2 1/2 (#108), two Flat
opening at the bottom of the Top Pulley Assembly (#5). Washers SAE 3/8” (#91), and one Nylon Insert Jam Lock Nut 3/8-16
(#101). Be sure the cable is routed properly into the groove of the Pul-
Note: Refer to the Cable Mapping Diagram on page 26 for ley 4 1/2 Rd. (#68-Labeled C2).
further detailed illustration of the Lat Cable (#37) routing.
Note: Refer to the Cable Mapping Diagram on page 26 for
further detailed illustration of the Lat Cable (#37) routing.
Apollo-250 Series 14
17
C2 C5
17
C4
37 37
C3
28
C6
3 3
FIG. 52 Next, continue to route the Lat Cable (#37) around the FIG. 53 Next, continue to route the Lat Cable (#37) over the Pulley 4
Pulley 4 1/2 Rd. (#68-Labeled C3), then across and over the Pulley 4 1/2 Rd. (#68-Labeled C5), then through the Front Upright (#3) and
1/2 Rd. (#68-Labeled C4). under the Pulley 4 1/2 Rd. (#68-Labeled C6).
Note: Refer to the Cable Mapping Diagram on page 26 for Note: Refer to the Cable Mapping Diagram on page 26 for
further detailed illustration of the Lat Cable (#37) routing. further detailed illustration of the Lat Cable (#37) routing.
36
C10
37
C7
C8 24
C6
C9
37
27
FIG. 54 Route the Lat Cable (#37) over the Pulleys 4 1/2 Rd. (#68- FIG. 55 Next, attach the Lat Cable (#37) to the Top Plate/ Selector
Labeled C7, C8). Next, locate one of the Closed-End Double Pulley Bar (#24) using one Split Bolt 1/2-13 X 1 (#94), and one Split Lock
Brackets (#26) and continue to route the Lat Cable (#37) down and Washer 1/2” (#93).
under the Pulley 4 1/2 Rd. (#68-Labeled C9), then up and over the
Pulley 4 1/2 Rd. (#68-Labeled C10). Note: Refer to Fig. B on page 26 for further clarification of this
hardware assembly.
Note: Refer to the Cable Mapping Diagram on page 26 for
further detailed illustration of the Lat Cable (#37) routing. Fully Fasten: Proceed to fully fasten this hardware assembly.
15 Apollo-250 Series
Owner’s Manual: Assembly Instructions
38
38
D1
3
109 2
D2
FIG. 56 Next, begin routing the Low Row/Abdominal Cable (#38) FIG. 57 Continue to route the Low Row/Abdominal Cable (#38)
between the Pulley 4 1/2 Rd. (#68–Labeled D1) and the Hex Head Cap through the slots of the Front Upright (#3) and the Base Frame (#2).
Screw 3/8-16 X 2 (#109) as shown above. Next, route the Low Row/Abdominal Cable (#38) under the Pulley 4
1/2 Rd. (#68-Labeled D2).
Note: Refer to the Cable Mapping Diagram on page 27 for
further detailed illustration of the Low Row/Abdominal Cable Note: Refer to the Cable Mapping Diagram on page 27 for
(#38) routing further detailed illustration of the Low Row/Abdominal Cable
(#38) routing.
5 5
D3
38
D5
38
D7
D4
27
D6
3
26
FIG. 58 Continue to route the the Low Row/Abdominal Cable (#38) FIG. 59 Route the the Low Row/Abdominal Cable (#38) up and
up and over the Pulley 4 1/2 Rd. (#68-Labeled D3) located on the Top over the Pulley 4 1/2 Rd. (#68-Labeled D5). Next, locate the other as-
Pulley Assembly (#5). Next, locate one of the assembled Adjustable sembled Closed-End Double Pulley Bracket (#26) and route the Low
Double Pulley Plates (#27) and route the Low Row/ Abdominal Ca- Row/Abdominal Cable (#38) down and under the Pulley 4 1/2 Rd.
ble (#38) down and under the Pulley 4 1/2 Rd. (#68-Labeled D4). (#68-Labeled D6). Continue to route the the Low Row/Abdominal Ca-
ble (#38) through the opening of the Front Upright (#3), then up and
Note: Refer to the Cable Mapping Diagram on page 27 for over the Pulley 4 1/2 Rd. (#68-Labeled D7).
further detailed illustration of the Low Row/Abdominal Cable
(#38) routing. Note: Refer to the Cable Mapping Diagram on page 27 for
further detailed illustration of the Low Row/Abdominal Cable
(#38) routing.
Apollo-250 Series 16
119
118
39
E1
65
144 2
3
FIG. 60 Attach the Abdominal Strap (#65), one Nylon Ball 1 3/4 X FIG. 61 Attach one end of the Pec Dec Cable (#39) to the Alumi-
5/16 (#119), and one Strap Bracket #20 (#118) to the Low Row/ num Cam Plate (#144) and secure it onto place using one Socket
Abdominal Cable (#38) using one Shoulder Bolt 3/8 X 3/4 (#117), and Head Cap Screw 1/4-20 X 3/4 (#143). Next, route the Pec Dec Cable
one Nylon Insert Lock Nut 5/16-18 (#102). (#39) under the Pulley 4 1/2 Rd. (#68-Labeled E1).
Note: Refer to Fig. A on page 27 for further clarification of this Note: Refer to Fig. A1 and Fig. A2 on page 28 for further
hardware assembly. clarification of this hardware assembly.
40
26
E2
E3
2
2 39 144
FIG. 62 Continue routing the Pec Dec Cable (#39) up and over the FIG. 63 Locate the Tension Cable (#40) and attach it to the pulley
Pulley 4 1/2” Rd. (#68-Labeled E2). Next, route the cable down and bracket of the Base Frame (#2) using one Hex Head Cap Screw 3/8-16
under the Pulley 4 1/2” Rd. (#68-Labeled E3). Next, attach the end of X 1 3/4 (#110), two Flat Washers SAE 3/8” (#91), two Nylon Spacers
the Pec Dec Cable (#39) to the Aluminum Cam Plate (#144) and se- 3/8 X 3/8 (#120), and one Nylon Insert Jam Lock Nut 3/8-16 (#101).
cure it into place using one Socket Head Cap Screw 1/4-20 X 3/4
(#143). Note: Refer to Fig. B on page 29 for further clarification of this
hardware assembly.
Note: Refer to Fig. A1 and Fig. A2 on page 28 for further
clarification of this hardware assembly. In addition, refer to the
Cable Mapping Diagram on page 28 for further detailed
illustration of the Pec Dec Cable (#39) routing.
17 Apollo-250 Series
Owner’s Manual: Assembly Instructions
26
F1 27
F3
27
F3
40
F2
F2 2
FIG. 64 Route the Tension Cable (#40) up and over the Pulley 4 1/2 FIG.65 Secure the end of the Tension Cable (#40) to the Base
Rd. (#68-Labeled F1) on the Closed-End Pulley Bracket (#26). Next, Frame (#2) using one Strap Bracket #20 (#118), one Shoulder Bolt 3/8
route the cable down and under the Pulley 4 1/2 Rd. (#68-Labeled F2) X 3/4 (#117), and one Nylon Insert Lock Nut 5/16-18 (#102).
located on the Base Frame (#2), then up and over the Pulley 4 1/2 Rd.
(#68-Labeled F3) located on the assembled Double Pulley Plates Note: Refer to Fig. A on page 29 for further clarification of this
(#27). hardware assembly.
86 49
47 138
49
47
12
FIG. 66 Using a rubber mallet, insert one Plastic Insert Cap 1 3/4” Sq. FIG. 67 Insert the assembled Back Pad Adjustable Tube (#47) to
(#86) into the tube-end of the Back Pad Adjustable Tube (#47). Next, the Leg Extension Seat Frame (#12).
attach the Back Pad Adjustable Tube (#47) to the Leg Extension
Back Pad (#49) using two Hex Head Cap Screws 3/8-16 X 1 1/4
(#112), and two Flat Washers SAE 3/8” (#91).
Apollo-250 Series 18
32
48
51
29 51
12
FIG. 68 Attach Leg Extension Seat Pad (#48) to the Leg Exten- FIG. 69 Next, insert one of the Foam Rolls 2 X 5 1/2 X 16 (#51) to
sion Seat Frame (#12) using four Hex Head Cap Screws 3/8-16 X 1 the Top Adjustable Leg Holder Tube (#32) and secure it into place
1/4 (#112), and four Flat Washers SAE 3/8” (#91). using one Hex Head Cap Screw 3/8-16 X 1 1/2 (#111). Next, insert the
other Foam Roll 2 X 5 1/2 X 16 (#51) to the Swivel Foam Roll Tube
(#29) and secure it into place using one Hex Head Cap Screw 3/8-16 X
1 1/2 (#111).
86
44 35 35
44
138
FIG. 70 Using a rubber mallet, insert one Plastic Insert Cap 1 3/4 FIG. 71 Attach the assembled Bench Press Adjustable Seat
(#86) into the tube-end of the Bench Press Adjustable Seat Frame Frame (#44) to the Front Frame (#3).
(#44). Next, attach the Bench Press Adjustable Seat Frame (#44) to
the Bench Press Seat Pad (#35) using two Hex Head Cap Screws 3/8-
16 X 1 1/4 (#112), and two Flat Washers SAE 3/8” (#91).
19 Apollo-250 Series
Owner’s Manual: Assembly Instructions
10
10
30 70
30
52
52
FIG. 72 Next, insert the Foot Roll Tube 1 X 27 (#30) into the FIG. 73 Insert two Foam Rolls 1 X 5 1/2 X 7 1/4 (#52) to the tube-
receptacle of the Adjustable Back Pad Bracket (#10). Use a measur- ends of the Foot Roll Tube 1 X 27 (#30) and secure them into place
ing tape to center the Foot Roll Tube 1 X 27 (#30) with the Adjustable using two Hex Head Cap Screws 3/8-16 X 1 1/2 (#111).
Back Pad Bracket (#10). Next, secure the Foot Roll Tube 1 X 27
(#30) to the Adjustable Back Pad Bracket (#10) using one Set Screw
1/4-20 X 1/4 (#70).
132
34
67
67 67
67 10
10
FIG. 74 Attach two Metal Hinges (#67) to the axle of the Adjustable FIG. 75 Attach a Rubber Bumper 3/8 X 1 1/2 (#132) to the Bench
Back Pad Bracket (#10). Be sure to position the Metal Hinges (#67) Press Back Pad (#34) using one Hex Head Cap Screw 3/8-16 X 1 1/2
as shown above. (#111). Next, attach the Bench Press Back Pad (#34) to the Metal
Hinges (#67) using two Hex Head Cap Screws 3/8-16 X 1 1/4 (#112),
Note: Refer to Fig. 84 on page 30 for further clarification of this and two Flat Washers SAE 3/8” (#71).
hardware assembly.
Note: Refer to Fig. 84 on page 30 for further clarification of this
hardware assembly.
Apollo-250 Series 20
19
121
62
121
63
121
121
62
124
FIG. 76 Insert a Rubber Grip (#121) over each one of the tube-ends FIG. 77 Next, attach one Snap Link (#124) to the Lat Cable (#37)
of the Low Row Bar 20” (#63), and the Lat Bar 48” (#62), as shown using one Shoulder Bolt 3/8 X 3/4 (#117), and one Nylon Insert Lock
above. Nut 5/16-18 (#102). Use the supplied Hex Key 3/16” (#126) and a 1/2”
combination wrench to fasten this assembly properly.
Note: To facilitate the insertion of these Rubber Grips, use Win-
dex or household glass cleaner. Note: Refer to Fig. A on page 26 for further clarification of this
hardware assembly.
Connect the Lat Bar 48” (#62) to the Lat Cable (#37) using the Snap
Link (#124). Use the Lat Bar Holder (#19) to rest the Lat Bar 48” (#62)
onto, when not in use.
125
125
124
124
124
38 38
63 64
FIG. 78 Locate the Coil Chain 3/16 X 21 (#125) and two Snap Links FIG. 79 In replacement of the Low Row Bar 20” (#63), use the
(#124) and attach them to the Low Row Bar 20” (#63) and to the Low Leather Ankle Strap (#64) and attach it to the Leg Extension/
Row/Abdominal Cable (#38), as shown above. Abdominal Cable (#38) using the Coil Chain 3/16 X 21 (#125) and the
two Snap Links (#124), as shown above.
21 Apollo-250 Series
APOLLO-250 SERIES CABLE ADJUSTMENT DIAGRAM
The Diagram below depicts the location of the cable adjustments on each Caution: The cables should be inspected and adjusted periodi-
workstation. It is imperative that you maintain the cables’ proper adjust- cally to avoid any slack in the cables which would, consequently,
ment to ensure a safe and smooth operation. prevent any damage to the equipment or personal injury.
98
36 36
99 36
99 33
26
Cable Adjustment for:
99 Adjustable Stopper (#33)
1. Loosen the Regular Hex Nut 1/2-13 (#99).
2. Twist the Adjustable Stopper (#33) to left or right until it
33 27 makes contact with the Closed-End Double Pulley Bracket
99 (#26).
3. Re-tighten the Regular Hex Nut 1/2-13 (#99) to complete the
cable adjustment.
68
Note: Be sure that the Closed-End Double Pulley
Bracket (#26) is resting on the Adjustable Stopper
26 (#33).
Apollo-250 Series 22
20
22
128 22
22 2
22
FIG. 80 After the cables have been adjusted, proceed to attach the FIG. 81 Next, attach the bottom of the four Weight Shrouds (#22)
four Weight Shrouds (#22) to the two Guide Rod Retainers (#20). to the Base Frame (#2) using eight Hex Head Cap Screws 1/4-20 X 3/4
using eight Hex Head Cap Screws 1/4-20 X 3/4 (#114), and eight Flat (#114), and eight Flat Washers 1/4 (#97).
Washers 1/4 (#97).
22
9
4
FIG. 82 After the Weight Shrouds (#22) have been assembled, This concludes the assembly of the AP-250 Series.
proceed to complete the assembly of the Leg Extension Main Frame
(#9) and the Rear Upright (#4) using one Hex Head Cap Screw 3/8-16 Fully Fasten: It is highly recommended that you double check
X 4 1/4 (#104), two Flat Washers SAE 3/8” (#91) and one Nylon Insert and fully fasten all hardware assemblies and inspect the cable
Lock Nut 3/8-16 (#100). routing.
23 Apollo-250 Series
CABLE MAPPING DIAGRAM FOR:
24
Leg Extension Cable (#41)
SPLIT
BOLT
CABLE
END
SPLIT
WASHER
THREADED
SOCKET
FIG. A
Apollo-250 Series
FIG. B
CABLE MAPPING DIAGRAM FOR:
25
Leg Extension Tension Cable (#42)
FIG. A
SPLIT
BOLT
CABLE
END
SPLIT
WASHER
THREADED
FIG. B SOCKET
Apollo-250 Series
26
CABLE MAPPING DIAGRAM FOR:
Lat Cable (#37)
SPLIT
BOLT
CABLE
END
SPLIT
WASHER
THREADED
SOCKET
FIG. A
FIG. B
Apollo-250 Series
CABLE MAPPING DIAGRAM FOR:
27
Low Row / Abdominal Cable (#38)
FIG. A
Apollo-250 Series
FIG. B
CABLE MAPPING DIAGRAM FOR:
Pec Dec Cable (#39)
28
E2
39
E3
143
E1
144
39
144 144
39
Fig. A1 Fig. A2
Apollo-250 Series
Note: Some parts have
144
been cut away for clarity.
CABLE MAPPING DIAGRAM FOR:
29
Tension Cable (#40)
FIG. B
FIG. A
Apollo-250 Series
FIG. 83 FIG. 84
69
18
17
67
10
132 111
67 112
91
34
110
10
95 114
30
91
50
103
97
68
100
70
20
22
68
28
91
104
Apollo-250 Series 30
COLOR CHART
GRAY= SUB-ASSEMBLY PARTS
AP-250S
BLACK= HARDWARE Parts List
Item No. Description Part No. Qty Item No. Description Part No. Qty
1 PRESS BAR UP0321 1 78 RUBBER GRIP 1.1875 ID X .125 X 5-1/4 BNH0937 4
2 BASE FRAME UP0661 1 79 RUBBER GRIP 1 ID X .125 X 9 BNH0808 2
3 FRONT UPRIGHT UP0663 1 80 RUBBER GRIP 1 ID X .125 X 8 BNH0966 2
4 REAR UPRIGHT UP0662 1 81 RUBBER DONUT 3/4 X 2 1/2 BNH0062 4
5 TOP PULLEY ASSEMBLY UP0664 1 82 SAFETY TAPE ANTI-SLIP 4" X 7 3/4 BNH1227 4
6 RIGHT PEC DEC ARM UP0818 1 83 SELECTOR PIN W/COIL UP0466 2
7 LEFT PEC DEC ARM UP0819 1 84 PLASTIC INSERT CAP 2 X 3 BNH0052 2
8 PEC DEC SWIVEL HANDLE UP0324 2 85 PLASTIC INSERT CAP 2" SQ BNH0012 12
9 LEG EXTENSION MAIN FRAME UP0665 1 86 PLASTIC INSERT CAP 13/4" SQ BNH0053 2
10 BACK PAD ADJUSTABLE BRACKET UP0554 1 87 PLASTIC INSERT CAP 1 X 2 BNH0005 2
11 LEG EXTENSION FRONT FRAME UP0666 1 88 PLASTIC INSERT CAP 2" RD. BNH0004 2
12 LEG EXTENSION SEAT FRAME UP2002 1 89 PLASTIC INSERT CAP 1" RD. BNH0002 6
13 LEG EXTENSION ARM SUPPORT UP0668 1 90 FLAT WASHER SAE 1/2" BNH0238 7
14 LOW ROW STABILIZER UP0669 1 91 FLAT WASHER SAE 3/8" BNH0239 128
15 LOW ROW FOOT SUPPORT UP0670 1 92 FENDER WASHER 3/8 X 1 1/2 BNH0195 4
16 CIRCULAR PLATE W/AXLE UP0671 1 93 SPLIT LOCK WASHER 1/2" ZINC BNH0572 3
17 PRESS BAR SELECTOR HOUSING UP0326 1 94 SPLIT BOLT 1/2-13 X 1 BNH0479 3
18 PIVOT AXLE 1 X 8 1/8 UP0152 2 95 SPLIT LOCK WASHER 3/8" BNH0658 5
19 LAT BAR HOLDER 2 X 3 UP0327 1 96 NYLON WASHER 3/8 USS BNH0248 4
20 GUIDE ROD RETAINER HOUSING UP1033 2 97 FLAT WASHER USS B/O 1/4" BNH0233 16
21 GUIDE ROD 3/4 X 72 UP0124 4 98 NYLON INSERT LOCK NUT 1/2-13 BNH0212 2
22 SAFETY SHIELD UP0332 4 99 REGULAR HEX NUT 1/2-13 BNH0201 5
23 10 LB CAST WEIGHT PLATE BNH0904 18 100 NYLON INSERT LOCK NUT 3/8-16 BNH0214 25
24 TOP PLATE/ SELECTOR BAR BNH0876 2 101 NYLON INSERT JAM LOCK NUT 3/8-16 BNH0365 36
25 PIVOT-ARM UP0408 1 102 NYLON INSERT LOCK NUT 5/16-18 BNH0215 3
26 CLOSED-END DOUBLE PULLEY BRACKET UP0329 2 103 U NUT # 1/4 BNH0708 16
27 ADJUSTABLE DOUBLE PULLEY PLATE UP0092 4 104 HEX HEAD CAP SCREW 3/8-16 X 4 1/4 BNH0317 14
28 CABLE RETAINER L-SHAPED BRACKET UP0014 3 105 HEX HEAD CAP SCREW 3/8-16 X 4 BNH0285 2
29 SWIVEL FOAM ROLL TUBE UP1010 1 106 HEX HEAD CAP SCREW 3/8-16 X 3 1/4 BNH0312 7
30 FOOT ROLL TUBE 1 X 27 UP0333 1 107 HEX HEAD CAP SCREW 3/8-16 X 2 3/4 BNH0278 8
31 FOOT ROLL TUBE 1 X 16 UP0053 1 108 HEX HEAD CAP SCREW 3/8-16 X 2 1/2 BNH0276 4
32 TOP ADJUSTABLE LEG HOLDER UP0672 1 109 HEX HEAD CAP SCREW 3/8-16 X 2 BNH0279 4
33 ADJUSTABLE STOPPER UP0331 2 110 HEX HEAD CAP SCREW 3/8-16 X 1 3/4 BNH0274 18
34 BENCH PRESS BACK PAD UP0370 1 111 HEX HEAD CAP SCREW 3/8-16 X 1 1/2 BNH0303 5
35 BENCH PRESS SEAT PAD UP0372 1 112 HEX HEAD CAP SCREW 3/8-16 X 1 1/4 BNH0273 10
36 ADJUSTABLE PULLEY BRACKET UP0368 2 113 HEX HEAD CAP SCREW 3/8-16 X 1 BNH0275 5
37 LAT CABLE UP0341 1 114 HEX HEAD CAP SCREW 1/4-20 X 3/4 BNH0890 16
38 LOW ROW / ABDOMINAL CABLE UP0369 1 115 RETAINING SNAP RING BNH0419 2
39 PEC DEC CABLE UP0342 1 116 STANDARD DECAL WEIGHT NUMBERS BNH0928 2
40 TENSION CABLE UP0673 1 117 SHOULDER BOLT 3/8 X 3/4 BNH0718 3
41 LEG EXTENSION CABLE UP0674 1 118 STRAP BRACKET #20 BNH0562 3
42 LEG EXTENSION TENSION CABLE UP0675 1 119 NYLON BALL 1 3/4 X 5/16 BNH0392 3
43 ACTUATOR ARM UP0344 1 120 NYLON SPACER 3/8 X 3/8 BNH0392 6
44 BENCH PRESS ADJ SEAT FRAME UP0676 1 121 RUBBER GRIP 1 X 6 1/4 BNH0296 4
45 LEG EXTENSION RIGHT HANDLE UP0270 1 122 NYLON FLAT WASHER 1 X 1 1/4 X 1/16 BNH0393 2
46 LEG EXTENSION LEFT HANDLE UP0271 1 123 ROLL PIN 3/8 X 1 1/2 BNH0483 1
47 BACK PAD ADJUSTABLE TUBE UP0347 1 124 SNAP LINK ZINC BNH0065 3
48 LEG EXTENSION SEAT PAD UP0348 1 125 COIL CHAIN 3/16 X 21 BNH0017 1
49 LEG EXTENSION BACK PAD UP0371 1 126 HEX KEY 3/16 BNH0371 1
50 PULLEY COVER PLATE UP0435 1 127 HEX KEY 1/8" BNH0767 1
51 FOAM ROLL 2 X 5 1/2 X 16 UP0349 2 128 EXERCISE DECAL CHART #1 BNH0892 1
52 FOOT ROLL 1 X 5 1/2 X 7 1/4 UP0350 2 129 EXERCISE DECAL CHART #2 BNH0893 1
53 PLASTIC INSERT CAP "A" 1 RD. BNH0812 2 130 PLASTIC INSERT CAP 1 1/4" RD. BNH0573 4
54 PLASTIC INSERT CAP "B" 1 RD. BNH0813 2 131 1" RD SILVER MYLAR DECAL BNH0015 4
55 PLASTIC INSERT CAP "C" 2 RD. BNH0814 2 132 RUBBER BUMPER 3/8 X 1 1/2 BNH0514 1
56 PLASTIC INSERT CAP "D" 2 RD. BNH0815 2 133 5 LB WEIGHT PLATE BNH0927 10
57 PLASTIC END CAP W/GROOVE 2 X 3 BNH0049 3 134 15 LB WEIGHT PLATE BNH0926 10
58 ABS PIPE 2" X 15 1/2" BNH0716 2 135 DECAL-WARNING KEEP HANDS AND FINGERS... BNH0620 1
59 PVC 1 X 7 1/4 BNH1023 2 136 PUSH PULL PIN 1/4 X 3 1/2 BNH1130 1
60 PLASTIC TUBE GUIDE W/LIP 2 1/4" SQ. BNH0059 2 137 PUSH PULL PIN 1/2 X 2 3/4 BNH0872 1
61 BALL BEARING #W 516 BNH0628 2 138 TURN/PULL PIN W/KNOB AND LOCK BNH0989 2
62 LAT BAR CHROME 48" BNH0295 1 139 FLAT PHILLIPS MACHINE SCREW 8-32 X 1/4 BNH0408 2
63 LOW ROW BAR 20" BNH0294 1 140 URETHANE BUMPER 962 BNH0244 2
64 LEATHER ANKLE STRAP BNH1231 1 141 HEX KEY 7/32" BNH0575 1
65 ABDOMINAL STRAP BNH0821 1 142 BUTTON HEAD SOCKET CAP SCREW B/O 3/8-16 X 1 1/4 BNH0896 2
66 EDGE PROTECTOR 72 1/4" BNH0587 8 143 SOCKET HEAD CAP SCREW B/O 1/4-20 X 3/4 BNH0452 2
67 METAL HINGE BNH0046 2 144 ALUMINUM CAM PLATE 3/4 X 5" BNH1153 2
68 NYLON PULLEY 4 1/2 RD BNH0556 30 145 DECAL-AP-250 2-5/16 X 14-5/16 BNH0094 2
69 SET SCREW 3/8-16 X 1/2 BNH0474 7 146 DECAL-CAUTION LAT BAR HOLDER 5 X 1 BNH0140 1
70 SET SCREW 1/4-20 X 1/4 BNH0790 1 147 DECAL-SMALL TUFFSTUFF LOGO DIAMOND SHAPE BNH0359 1
71 NYLON BUSHING 1 X 1 1/2 BNH0531 4 148 DECAL-DANGER TIGHTEN THIS RET..., 3/4 X 1-1/2 BNH0142 6
72 BRONZE BUSHING 1 X 1 1/4 BNH0527 12 149 DECAL-CAUTION 1 3/4 X 5 1/2 BNH0126 1
73 PUSH-PULL PIN 1/2" X 3 1/2" BNH0520 4 150 DECAL-ADJUST CABLE HERE BNH0789 4
74 PUSH-PULL PIN 1/2" X 2 7/8" BNH0542 1 151 DECAL-FOR BEST PERFORMANCE 1-1/4 X 1-1/2 BNH0143 2
75 RUBBER STOPPER 1 ID X .187 X 3 BNH0976 2 152 DECAL-TUFF STUFF EAGLE SMALL 3/4"X 1- 5/8" BNH0168 1
76 RUBBER GROMMET 3/4" ID (2867-012) BNH0401 4 153 LABEL-ADJUSTMENT POSITION PRESS BAR 9/16 X 6 BNH0079 1
77 RUBBER CORR MAT 1/8" X 1 1/2 X 5 BNH1226 1 154 LABEL-ADJUSTMENT POSITION BACK PAD 9/16 X 7.5 BNH0080 1
31 Apollo-250 Series
Adjustment Features
Press Bar (#1) settings
Adjustable range of motion Press Bar (#1) for quick starting position preference.
Adjustable Back 34
Pad Bracket (#10) settings
10
♦ Used for Seated Row Exercise.
Settings E,F,G
73
♦ Used for Chest Press Exercise.
Settings E,F,G
Apollo-250 Series 33
Adjustment Features
137
16
25
29
51
49 32 51
49 136
138
47
138
47
11
12
12
Leg Extension Back Pad (#49) adjustment: Top Adjustable Leg Holder Tube (#32) adjustment:
1. Grasp the Leg Extension Back Pad (#49). 1. Grasp the Foam Roll 2 X 5 1/2 X 16 (#51).
2. Turn counterclockwise then pull the Turn Pull Pin w/Knob (#138) to 2. Pull the Push-Pull Pin 1/4 X 3 1/2 (#136) to release the Top
release the Back Pad Adjustable Tube (#47). Adjustable Leg Holder Tube (#32).
3. Adjust the Back Pad (#49) to the desired position. 3. Keep the Push-Pull Pin 1/4 X 3 1/2 (#136) released and adjust
4. Release the Turn Pull Pin w/Knob (#138) and make sure it fully the Top Adjustable Leg Holder Tube (#32). to the desired
engages into the selected hole of the Back Pad Adjustable Tube position.
(#47). 4. Release the Push-Pull Pin (#136) and make sure it fully
5. Complete the adjustment by turning the Turn Pull Pin w/Knob engages into the selected hole of the Top Adjustable Leg
(#138) clockwise. Holder Tube (#32).
34 Apollo-250 Series
Adjustment Features
35 35
44 44
2
14 74 14 74
3 136 3
136
15 15
Bench Press Seat Pad (#35) adjustment: Low Row Foot Support (#15) adjustment:
1. Grasp the Bench Press Seat Pad (#35). 1. Grasp the Low Row Foot Support (#15).
2. Turn counterclockwise then pull the Turn Pull Pin w/Knob (#138) to 2. Pull the Push-Pull Pin 1/2 X 2 7/8 (#74) to release the Low Row
release the Bench Press Adj. Seat Frame (#44). Stabilizer (#14).
3. Adjust the Bench Press Seat Pad (#35) to the desired position. 3. Keep the Push-Pull Pin (#74) released and adjust the Low Row
4. Release the Turn Pull Pin w/Knob (#138) and make sure it fully Foot Support (#15) to the desired position.
engages into the selected hole of the Bench Press Adj. Seat 4. Release the Push-Pull Pin (#74) and make sure it fully engages
Frame (#44). into the selected hole of the Low Row Stabilizer (#14).
5. Complete the adjustment by turning the Turn Pull Pin w/Knob
(#138) clockwise.
24 24
83 83
15
116 116
2
14 2
15
Positioning the Low Row Foot Support (#15) Weight Selection
1. Picture above at the left shows the Low Row Foot Support (#15) 1. Grasp the Weight Selector Pin (#83).
positioned and ready for standing. It is IMPORTANT that when in 2. Insert the Weight Selector Pin (#83) into desired Weight Plate.
this position, you must stand completely on the Low Row Foot The Decal-Numbers (#116) on the selected Weight Plate will show
Support (#15) and not off. This is done to prevent the unit from the amount of weight selected. The Top/Plate Selector Bar (#24)
tipping during this workout exercise. must be resting on top of the Weight Stack.
2. Picture above at the right shows the Low Row Foot Support (#15) 3. Make sure the Weight Selector Pin (#83) has been fully inserted
positioned and ready for the seated rowing exercise. into the receptacle of the selected Weight Plate.
Apollo-250 Series 35
Adjustment Features
The picture to the left shows the Pec Dec Arms (#6,#7)
and the Pec Dec Swival Handles (#8) adjusted to the inside of the
unit to allow the Press Bar (#1) to move freely during the seated
rowing exercise.
Caution: The Left Pec Dec Arm (#7) and the Right Pec
Dec Arm (#6) must be adjusted to the position as pictured at
the left to avoid the possibility of injuring during the seated
rowing exercise.
The picture to the right shows the Press Bar (#1) adjusted
to rear of the unit to allow the Left Pec Dec Arms (#6,#7) and the
Pec Dec Swival Handles (#8) to move freely during the pec dec
exercise.
8
6
36 Apollo-250 Series
Maintenance
M aintenance Information
1. Lubrication of all moving parts is essential to the longevity
and optimal performance of your Home Gym. Initial
lubrication of some parts of your gym have been done at Correct
the factory, but the weight stack guide rods must be
lubricated at the time of assembly. We recommend a
clear aerosol, silicone or teflon spray.
Note: Do not use oil based lubricants as they will attract
dust,dirt and grime, and will eventually gum up and erode
bushings and sealed bearings.
3. Check and adjust cable tension periodically as it will Push Pull Pin
maintain proper anatomical function. Hex Nut
4. Periodically check all moving parts, upholstery and grips Fully Fastened.
for signs of wear or damage. If there is a problem or
replacement part is necessary, STOP USING THE
EQUIPMENT and immediately contact your local Tuff Stuff
retailer or call our Customer Service Department. Replace Incorrect
parts using only genuine Tuff Stuff parts.
Apollo-250 Series 37
Optional Stations
AP-2LP Side Mount Configuration AP-2TO Rear Mount Configuration
L 72” W 130” H 83” L 126” W 100” H 83”
130” 100”
126”
72”
113”
121” 100”
72”
38 Apollo-250 Series
Optional Stations
AP-250 + AP-2LP + AP-2TO AP-250 + AP-2LP + AP-2AB
L 126” W 130” H 83” L 113” W 130” H 83”
130”
130”
126”
113”
121”
126”
Apollo-250 Series 39
DO NOT DISC ARD THIS MANUAL
Limitations:
The foregoing shall constitute the sole remedy of the purchaser and the sole liability of TuffStuff with regard to
warranty, whether express or implied by operation of law or otherwise, including but not limited to any implied
warranties of merchantability or fitness. TuffStuff shall in no event be liable for incidental or consequential
losses, damages or expenses in connection with exercise products. TuffStuff’s liability hereunder is expressly
limited to the repairs or replacements of warranted defective parts.
Procedures:
Warranty service will be performed at TuffStuff’s facility in Pomona, California. TuffStuff will have the option of
either repair or replacement at no charge for any defective product. Purchaser is responsible for installation of
repaired or replaced parts and all transportation and insurance costs on returned or replaced equipment to and
from TuffStuff’s facility in Pomona.
This warranty gives you specific legal rights and you may also have other rights, which may vary from state to
state. Effective July 1, 2004.
This warranty is the final, complete and exclusive agreement of the parties with respect to the quality or performance of the equipment
and no action for breach of this written warranty or any implied warranty shall be commenced more than one (1) year after the accrual
of the cause of action. No modification of this warranty or waiver of its terms shall be binding on either party unless approved in
writing by an authorized representative of the party. Contact TuffStuff at 1325 E. Franklin Avenue, Pomona, California 91766, before
returning any defective equipment.
Note: Retain your sales receipt and be sure to mail in the warranty registration card to insure that a
permanent record of your purchase is on file with the factory and to avoid unnecessary delays in
warranty service.