Sacred

INTRODUCTION TO

Sound
EXPLORING PRACTICE
WITH
HARMONIUM & VOICE

With Kavita Kat Macmillan

WELCOME! & ABOUT ME

What a joy to invite you all into this path... the path the Sacred Sound!
My journey with Sound & Mantra started in my twenties when I began
to practice yoga passionately and trained to be a yoga teacher. I
noticed that after a physical practice my voice was much more open!

Mantra Practice!
What a joy when my yoga studio
(which was influenced by the
traditions of India) began and
ended the Asana practice with
Mantra! I was hooked!

At the same time, I was introduced to Kirtan practice (Call and

Response chanting) and Indian Classical vocal practice. The power
of these ancient techniques were life-changing and effectively
healed me from such life stresses as loneliness, melancholy & low
energy and gave me confidence and vitality to step into life as a
whole being and to share my voice and practice with others. Now,
with sound practice fully integrated into my world, helping others find
their voice and build a relationship to sacred sound is my deeply
rewarding passion! I am honored to guide you on this path!

KAVITAKATMACMILLAN.COM
Opening your voice to the
beauty & ease of Sound Yoga
In this Introductory 1/2 hour course
1. experience the seeds of mantra &
practice, AUM meditation, and learn
simple chants to Ganesh, and the
divine mother in the form of Durga.
Aligning the voice with the
2. fundamental drone is the root of
these practices. In this short video
Kavita shows demonstrates how to
connect with how to play harmonium
& sing into the drone to begin.

Once you've learned a simple chant

3. allowing the energy to expand and
lengthen your practice is the next
step! In this video Kavita
demonstrates with Sri Ram Jai Ram.

4. One of the best parts of Sound

practice is sharing with others. In this
video experience a full Kirtan of a
chant complete with a full band.

KAVITAKATMACMILLAN.COM
 With Love as your remover of obstacles, delivering
the frequencies of light into every aspect of your
being, you are assisting in the awakening of the
world, simply by daring to shine more brightly.
~ matt kahn
.

Connect with Kavita to

expand your own Sound
practice & enrich your life!

Click on the LINKS TO CONNECT FOR :

Online & in-person Sound Yoga
sessions, Harmonium, Chanting &
Voice

Support for establishing a practice

Follow & Listen to Kavita's music on

Spotify

Open Your Voice-Open Your Heart

Retreats! 7 day luxury Vegetarian/
Vegan Sound Yoga Retreats in Lake
Atitlan, Guatemala Feb 2024!!
KAVITAKATMACMILLAN.COM
 Introduction to
SACRED SOUND
VIDEOS
CLICK HERE!

Sound is an open and accessible

path for ALL! Follow your heart
and your voice & step into this
healing and deeply rejuvenative
practice!!

KAVITAKATMACMILLAN.COM
 About Kavita Kat Macmillan

Kavita Kat Macmillan is a musician and transformational

creative guide who brings over 20 years of teaching,
sharing kirtan & study of Naad (sound) yoga to her classes
and offerings. Kavita gently supports students as they let go
of patterns that get in the way of artistic expression &
singing. Kavita facilitates at retreats, workshops, private &
group classes & spiritual festivals internationally and is an
open, supportive guide for those who wish to explore this
path. Her most recent album ‘The Beloved Lives Inside’ was
released in April 2021. www.kavitakatmacmillan.com

Get in touch to continue your

journey with Sacred Sound!
Currently based in Portland, OR.
as well as teaching
internationally online

Thank you! info@kavitakatmacmillan.com

www.kavitakatmacmillan.com

KAVITAKATMACMILLAN.COM