Ellen, age 33, sought psychotherapy after experiencing panic attacks over the past year and a half. She felt little enjoyment in her life and was concerned about depression. She questioned her marriage and herself. Ellen had her first panic attack in college and more recently while traveling for work. She experienced additional attacks in various settings. Psychoanalysis began with the therapist explaining the fundamental rule of free association, where the client says everything that comes to mind without editing. Ellen related her reaction to a man she met, seeing him as arrogant but unsure if he was flirting with her.
Ellen, age 33, sought psychotherapy after experiencing panic attacks over the past year and a half. She felt little enjoyment in her life and was concerned about depression. She questioned her marriage and herself. Ellen had her first panic attack in college and more recently while traveling for work. She experienced additional attacks in various settings. Psychoanalysis began with the therapist explaining the fundamental rule of free association, where the client says everything that comes to mind without editing. Ellen related her reaction to a man she met, seeing him as arrogant but unsure if he was flirting with her.
Ellen, age 33, sought psychotherapy after experiencing panic attacks over the past year and a half. She felt little enjoyment in her life and was concerned about depression. She questioned her marriage and herself. Ellen had her first panic attack in college and more recently while traveling for work. She experienced additional attacks in various settings. Psychoanalysis began with the therapist explaining the fundamental rule of free association, where the client says everything that comes to mind without editing. Ellen related her reaction to a man she met, seeing him as arrogant but unsure if he was flirting with her.
Psychodynamic Psychotherapy Channeling the expression of unacceptable impulses into more
socially acceptable activities Psychoanalysis THEORETICAL FOUNDATIONS Transference and Countertransference a) searching--relationships between a person’s developmental history Transference and current problems. client unconsciously brings a maladaptive pattern of relating-- b) blockages or dissociations--self-awareness as causes of therapy − psychological problems countertransference c) talking as an approach--treatment therapists’ reactions toward clients--based on the therapist’s d) therapeutic relationship as a curative factor personal history and conflicts
topographical model of the mind Psychic Determinism
psychoanalysis, slips of the tongue and other unexpected verbal associations--presumed--psychologically meaningful, as are mental images, failures of memory, and a variety of other experiences. idea--memories, impressions, or experiences--occur together in a client’s mind--necessarily related and not random − psychic determinism Freud’s Personality Theory and View of Psychopathology Psychodynamic approaches--based on the proposition--mental life Resistance is best understood--interaction among powerful competing forces manner in which the client resists--likely to be a reenactment of within the person, some of which--conscious but most of which-- earlier patterns and therefore may be subject--analysis and unconscious. interpretation Id primitive source of instinctual drives, especially sexual/sensual Interpretation, Working Through, and Insight and aggressive drives. Interpretation involves--analyst suggesting connections between seeks--discharge tension by expressing sexual or aggressive patients’ current experiences and their historically based conflicts. impulses Interpretation--way of pointing out how--past intrudes--present. Superego Interpretations--based on material or reactions a client reveals-- mental agency--incorporates norms from one’s parents, family, therapy or on reports--client’s experiences outside--therapy and culture. situation. seeks--inhibit them or to prescribe more socially appropriate behavior. Optimal Interpretation Ego explanation makes cognitive and emotional sense--client (i.e., if it tries to mediate between--demands of the id and superego while is accurate and the client--ready to process it), he or she may see a simultaneously recognizing and responding--external realities particular behavior pattern or problem-+new way − insight dynamic, tension-filled conflict occurs continuously Insight--beginning of positive change.
Defense Mechanisms Goals of Psychoanalysis
Imagine a child who feels strong anger toward a parent but fears-- 1. Intellectual and emotional insight into--underlying causes--client’s expressing it would result--punishment problems Anna fully developed--idea of defense mechanism. 2. Working through or fully exploring--implications of those insights Ego and the Mechanisms of Defense (Freud, 1936/1966),-- 3. Strengthening--ego’s control over the id and the superego categorized and described defense mechanisms, stressing--role in everyday life and in psychoanalytic treatment. Denial Simply refusing--recognize or acknowledge threatening experiences Repression Pushing anxiety provoking thoughts and memories out of consciousness and into--unconscious; “motivated forgetting” Reaching--ambitious goals set by classical psychoanalysis Regression involves dissecting and gradually reconstructing--patient’s Retreating--coping strategies characteristic of earlier stages of personality. development classical Freudian psychoanalysis, three or four sessions each Projection week--standard, and treatment can last--several years. Attributing one’s unacceptable motives and impulses to others Reaction Formation CASE OF ELEN Adopting thoughts and behaviors--opposite of those prompted by Ellen, a 33-year-old female, sought psychotherapy after one’s unacceptable, impulses having a series of panic attacks over the last year and a half. She also Displacement stated that each day was a struggle and she felt little enjoyment of her Directing pent-up impulses toward--safer substitute rather than the life, so she had become concerned about depression. Finally, she said target--aroused the feelings that she had questions about her marriage and herself. Rationalization At the time of referral, Ellen was employed as a sales Providing socially appropriate, but fundamentally untrue, representative for a large paper manufacturer, a position she had held for explanations--one’s unacceptable behavior 4 years. She was married to Rick, a radiologist at the local hospital. Compensation They had no children but were contemplating them. This too was a Coping with feelings of inferiority in one area by working to source of discomfort, as she reported that she was more in favor of become superior in another area having children than Rick, who said that he was not ready. Ellen reported having had one panic attack in college—at least In high school and college, Ellen had a few boyfriends. She she believes that is what it was—but no more until about a year and a said that she was attracted to the rebellious type, but these were often half ago. At the time of that more recent incident, she had been young men she felt to be her intellectual inferiors and the relationships attending an industry-related convention in a distant city. After mingling typically did not last more than a few months. She met Rick when she for a while at an evening social hour sponsored by her company, she was 27 (he was the same age) and felt that he was an interesting person returned to her room and lay on her hotel bed. While there she noticed and a more stable partner. His clear interest in her impressed her, and her heart racing. It quickly escalated to a rapid, uncontrollable pounding. she agreed to marry him the following year She had difficulty breathing and was sweating. At one point, she tried getting out of bed but had to lay back down for fear she would faint and Free Association fall, possibly injuring herself. Psychoanalysis proper begins with--analyst explaining to the By rolling sideways, she was able to reach the phone and call client--therapy requires following a single fundamental rule: the front desk, and personnel there summoned an ambulance. By the a. client should say everything--comes--mind without editing time Ellen arrived at the hospital, her symptoms had subsided, but she or censorship still felt shaky and very anxious. After history taking and a number of tests at the hospital, she was given a provisional diagnosis of panic Ellen related her reaction to a man she met at a company attack. Since that initial attack, she has had others: “some at home, two convention. “He was a jerk. I guess he thought he was hot stuff. I at work, one while shopping, and one while driving.” She said, “They wondered if he was coming on to me, but I think he was like that with hit me out of the blue. They’re terrible, terrifying . . . and embarrassing.” several women. Shameless. Greasy. I don’t know why he bothered me She worried frequently about when the next attack might come. so, I didn’t even really get to know him.” After a few moments of Ellen’s concerns about depression had arisen more gradually. silence, Ellen reported, “I don’t know why I just thought of this, but I During the last year or two, she reported, she had occasionally felt lost remembered standing in our bathroom when I was growing up, holding and unsure about what she was doing with her life. Despite the fact that my father’s comb. she was apparently valued at work—she had been promoted and given a raise twice in the last 2 years— Ellen often felt that there was no point It could mean--characteristics--man she met reminded her of her to her daily activities there. These episodes of feeling down and father (e.g., greasy black hair, inappropriately flirtatious with unfulfilled had increased prior to her seeking treatment. women). She was also not sure if she loved her husband or if he loved In therapy, the analyst may engage Ellen in a discussion--possible her. She regarded him as a good man, committed to his work, and connections. One way of doing so would be--encourage more free reasonably pleasant to be around. But she feared that his interest in her association around the man, the comb, and her father. had waned because he spent more time in activities with his friends He assessed her depression--secondary symptom arising gradually (racquetball, cycling, poker) than ever before. Her satisfaction with their as she attempted, unsuccessfully, to cope with conflicts--affected sexual relationship had diminished too. She found herself more inclined her relationships. to avoid situations that might lead to sex. analyst believed--panic attacks were also related--concerns about intimacy, sexuality, and abandonment. Clinical Applications After determining--Ellen was not suicidal, that she was motivated- History and Case Formulation -treatment, and that she had sound intellect and adequate ego Traditional psychoanalysts--not stress--use of structured strength, the analyst and Ellen began a course of psychoanalysis assessment instruments. use them, especially--make differential diagnostic classifications, The Role of the Therapist but psychoanalysts--more Likely--rely on interview data and therapy sessions, traditional psychoanalysts maintain--analytic sometimes--projective tests--develop an understanding of the incognition−revealing little about themselves during--course of client. psychotherapy a) historical data such as family and developmental history (to This arrangement makes it easier--clients--focus their attention identify information related--early conflicts or trauma) inward rather than on Facial expressions or other visual cues from b) mental status, level of distress, ego strengths and deficits, and the therapist. “psychological mindedness” (to assess--client’s intellectual and If clients ask personal questions, therapist usually reminds them emotional ability--engage in psychoanalytic treatment) that--session is for their benefit and that while--exchange of c) defense mechanisms, themes, or patterns of attachment personal information--appropriate in other circumstances, it does difficulties--interpersonal relationships (to identify transference not benefit psychoanalysis. patterns). therapist may also explore with the client, and perhaps interpret, motives behind--client’s desire--know more about the therapist. Case Formulation Psychoanalysts understand--importance of creating emotional Ellen is the older of two children. When she was 12 years old, safety--therapeutic relationship, and frequently empathic, her father, a physician in a small town, divorced her mother and supportive, and reflective in their comments. essentially abandoned the family. This was partly a relief, as there had may use direct questions or encouraging phrases--help the client been numerous fights in which Ellen’s mother accused her husband of more deeply explore perceptions, emotions, motivations, and the having affairs. But it also brought difficulties. Ellen’s mother like. maintained a series of serviceindustry jobs and was barely able to keep therapist’s use of interpretation, when it occurs, can range from the family out of poverty. The mother did not remarry but had a series of the suggestive (e.g., “I wonder if that seems familiar to you?”)-- boyfriends, none of whom left any lasting impression on Ellen (or, more direct statements--summarize patterns--current and historical apparently, her mother). conflicts. Ellen’s father was a particularly important figure in her childhood. A man she described as “dashing,” he was outgoing and free- Analysis of Everyday Behavior spirited at home. Particularly significant were Ellen’s memories of him analyst tries--maintain an “evenly divided” or “freefloating” walking around the house in his underwear, pinching her, and teasing attention--trivial as well as momentous events, to purposeful acts her about being ugly. This behavior continued as Ellen approached early and accidental happenings, to body language as well as spoken adolescence. His pinching her on the buttocks or on her developing language. breasts brought her great embarrassment. She denied other forms of Mistakes--speaking or writing (so-called “Freudian slips”), sexual abuse but reported strong anger about how his callous behaviors accidents, memory losses, and humor--seen as especially had hurt her self-esteem. important sources of unconscious material. Making Analytic Interpretations Analysis of Dreams Analysts want clients--gain insight into unconscious conflicts, but client’s description--dream reveals its manifest content they don’t want--overwhelm them with potentially frightening Manifest content often contains features associated with the material before they are ready--handle it. dreamer’s recent activities (called “day residue”). Through questions and comments about--client’s behavior, free Latent content − unconscious ideas and impulses--appear in associations, dreams, and the like, the analyst guides--process of disguised form. self-exploration. process of transforming unacceptable material into acceptable client shows resistance--seeing the potential meaning of some manifest content −dream work (viewed as being symbolic of event, the therapist not only points out the resistance but also something else) offers an interpretation of what is going on. common analytic procedure--ask the client to free associate-- interpretive process--tentative and continuous, a constant dream’s manifest content. encouragement of clients--consider alternative views, to reject obvious explanations, to search--deeper meanings Analysis of Transference Emotional understanding will liberate--client to deal with life-- patient–therapist more realistic and satisfying manner than before. relationship miniature version--causes of the As Ellen continued in psychoanalysis, she and the therapist client’s problems − transference neurosis began to feel that they better understood many of the complex emotional Transference and transference neuroses must be handled with currents that defined Ellen’s relationships. Ellen developed insight into care--analysts try to decode--meaning of their clients’ feelings her unconscious concern that her husband’s activities “with the guys” toward them foreshadowed his abandonment of the marriage, and she became less goal--understand--meaning of the client’s feelings--therapist. worried about his leaving. She recognized that her husband was If this can be done, transference neurosis will be resolved and, fundamentally different from her “dashing” but uncommitted Father with it, the client’s main unconscious conflicts. Her panic attacks were less frequent but not entirely absent. Her Analysis of Resistance relationship with her mother improved after they were able to have Client behaviors--interfere with analytic process--considered signs some candid conversations about her father (who had since died). of resistance against achieving insight. Gradually, however, Ellen began to feel that her therapist was Psychoanalysts try--help clients overcome resistance by pointing becoming less interested in working with her, though she did not out--presence in obstructed free associations, avoidance or sudden verbalize these feeling changes of topics, feelings of distress upon approaching certain topics, distorted dream reports, missed appointments, lateness for After Ellen missed an appointment—she said that work treatment sessions, failure to pay the therapist’s bill, or a variety of required her attention— the therapist explored with Ellen whether her other behaviors feelings about therapy had changed. She admitted that she had been As Ellen’s analysis progressed, she explored her feelings thinking that maybe she had gone as far as she could go in therapy. about her childhood, especially her ambivalent feelings about her father Together, she and her analyst explored the possibility of termination. and mother. On the one hand, she admired her father and longed to win The analyst did not advise it, as he felt that they were working through his affection, but he seemed interested only in himself. On the other some important material and talk of termination might be a form of hand, Ellen felt rage resistance. However, he said that he would support her decision if she at her father’s selfishness and cruelty chose to terminate. Being a “psychologically minded” person, Ellen was aware Ellen missed the next session—again, claiming work that her father’s behavior toward her during her childhood had affected commitments. Days later, at the next session, she was cheerful and her self-concept and self-esteem. In adulthood, she therefore worked to provocatively dressed but also reported that she had experienced another convince herself that she was attractive and special. She reported that panic attack. When the therapist commented on her cheerful demeanor she did this partly by going through some “wild years” during and just and manner of dress, Ellen became angry with him. She felt he did not after college. During this time, she exerted considerable effort to attract appreciate her attempts to cheer herself up or to make their interaction men, and she was typically successful, though with men that she was not more pleasant. She accused him of secretly wanting to terminate the that interested in or who were not that interested in her as a person. relationship, of probably being bored and uninterested in her “case” any Ellen and her therapist considered the possibility that her more relationship patterns with men may have multiple causes and meanings This and the sessions that followed were especially productive (Freud called such situations “overdetermined”). Those patterns were a because they represented opportunities to analyze Ellen’s resistance way to prove her father wrong (she was not ugly), but also they were a (suggesting termination, missing appointments) as well as the symbolic attempt to regain the affection that her father had never given transference. The therapist suggested that Ellen’s feeling that she was (i.e., if she had been more attractive, more appealing, perhaps he would about to be abandoned, that the therapist really did not care about her, not have abandoned the family). A fear of abandonment pervaded her were a reflection of how she had felt about her husband and about her relationships. father. Her attempts to prevent this abandonment by being more In one particularly significant session, Ellen was exploring her feelings attractive, perhaps even seductive (but emotionally inauthentic), and about her marriage. She discussed imagining herself leaving the then feeling angry, were also reflections of a historical pattern for her relationship or having an affair. She recalled being at a convention and considering having a brief affair with a man who approached her there. Feeling tempted but overwhelmed by the impulse, she went to her hotel room to lie down briefly and consider the matter further. Moments later, a panic attack ensued. Several things seemed to connect in this session—sexual impulses, fears of loss, strivings for autonomy and self- esteem, and the feeling of panic. Psychodynamic Relational theorists stress--importance of early relationships as Psychotherapy templates--later ones point out--relationships have an objective dimension (events-- Psychoanalytically Oriented Psychotherapy actually happen) and a subjective dimension (way the relationship Franz Alexander is mentally represented, or perceived, by the persons involved). Therapists whose psychoanalytic procedures depart only slightly Harry Stack Sullivan believed--therapists should use--observations from--guidelines set down by Freud--said--employ of the client’s current and past interpersonal relationships to psychoanalytically oriented psychotherapy clarify--them how their typical cognitions and behaviors interfere with successful living Individual Psychology Alfred Adler Short-Term Psychodynamic Psychotherapy His treatment methods focused--exploring and altering Short-term dynamic psychotherapy approaches emphasize misconceptions (or maladaptive lifestyles) pragmatic goals--obtained in relatively few sessions, typically 20 Adlerian therapists use modeling, homework assignments, and or less. other techniques--help patients become aware--lifestyle and to Therapists using this approach focus--helping clients cope with a prompt them--change. current crisis or problem rather than--helping them work through Adlerians focus more--social and relational aspects of early relationships or reconstruct--personality. psychopathology and less on its intrapsychic aspects Short-term dynamic therapists stress forming a working therapeutic alliance as quickly as possible and then helping clients Analytical Psychology adopt coping strategies within specific domains. Carl Jung viewed--unconscious not so much as a cauldron of conflicts Common Features and Key Variations in Psychodynamic Therapies threatening--boil over with anxiety, but also as a source of a. Similarities: creativity and growth. a) intrapsychic conflict Jungian therapists focus more--how clients create meaning and b) unconscious processes, construct a life story than on discovering--unconscious meaning of c) early relationships symptoms d) ego functioning Otto Rank e) the client–therapist relationship Rank’s emphasis--will, creativity, and relationship Classical psychoanalysis and its variants also differ--length of Sandor Ferenczi treatment Ferenczi stressed--importance of the therapeutic relationship and Another dimension--differentiates the psychodynamic therapies-- the curative power of empathy degree of emotional support offered by the therapist. Psychoanalysts offer support, but focus more--exploration of Ego Psychology emotionally difficult material, hoping--clients will develop insight. Freud’s preoccupation with sexual and aggressive instincts (the Psychodynamic psychotherapists practice interventions--range id)--basis--behavior and behavior disorder--too narrow. from these analytical and interpretive ones--more supportive and Behavior--determined to a large extent by the ego, can function educational interventions stressed by interpersonal and relational not just--combat id impulses or to referee conflicts but also-- approaches. promote learning and creativity. Heinz Hartmann, David Rapaport, Erik Erikson , and Anna Freud The Current Status of Psychodynamic Psychotherapy use psychoanalytic techniques--explore patients’ adaptive ego psychodynamic approach--second most common one, after-- functions cognitive approach, among faculties at accredited graduate and Ego-analytic therapists focus less--working through early professional schools in clinical psychology. childhood experiences and more--working through current Psychodynamically oriented research publications--rise, too, problems. though critics argue--case studies that still dominate-- Therapists assess and attempt--bolster the client’s ego strengths, psychodynamic psychotherapy research literature lack scientific which include reality testing, impulse control, judgment, and the rigor use of more “mature” defense mechanisms--sublimation. Recent large-scale reviews and meta-analyses have found--some forms of psychodynamic psychotherapy produce results-- Object Relations and Self-Psychology comparable to those of therapies identified as empirically Fairbairn, Donald Winnicott, Melanie Klein, Margaret Mahler, supported. Otto Kernberg and Heinz Kohut appears--most psychodynamically oriented clinicians--becoming Object relations theories, and therapies based on them, focus-- less ideological in practice. nature of interpersonal relationships--built from very early infant– caregiver interactions Object relations theorists view--therapeutic relationship not as transference--analyzed but as a “second chance”--client to obtain in a close relationship the gratification--was absent during infancy Kohut’s self-psychology focuses--self or self-concept but, like object relations approaches, views--analyst’s task as providing-- type of empathic responding and nurturing--client is assumed-- have missed as an infant.
Relational Psychodynamic Psychotherapy
relational psychodynamic approaches blend several theories, including elements from traditional psychoanalysis, ego psychology, object relations theory, self-psychology, Sullivan’s interpersonal therapy, and humanistic, person-centered, and phenomenological approaches