NAME: __________________________________ CLASS: ______________ DOJO: ________________

KATA: SHIHOUTSUKI 1
SHIHOUTSUKI ! 3000 1 2 3000 3 4 3000
V STANCE READY STANCE LONG STANCE MOTO DACHI LONG STANCE MOTO DACHI

MUSOBI DACHI V STANCE SOTO HACHIJI DACHI ZENKUTSU DACHI SMALL STANCE ZENKUTSU DACHI SMALL STANCE

MUSOBI DACHI

READY LOWER MIDDLE LOWER MIDDLE

BOW READY POSITION POSITION BLOCK PUNCH BLOCK PUNCH

KIUTSKE-REI KAMAI KAMAI GEDAN BARAI CHUDAN ZUKI GEDAN BARAI CHUDAN ZUKI

5 6 3000 7 8 3000
LONG STANCE MOTO DACHI LONG STANCE MOTO DACHI k
ZENKUTSU DACHI SMALL STANCE ZENKUTSU DACHI SMALL STANCE i
a
i
LOWER MIDDLE LOWER MIDDLE
BLOCK PUNCH BLOCK PUNCH

GEDAN BARAI CHUDAN ZUKI GEDAN BARAI CHUDAN ZUKI

9 3000 10 3000
READY STANCE V STANCE V STANCE

SOTO HACHIJI DACHI MUSOBI DACHI MUSOBI DACHI

READY READY
POSITION POSITION BOW

KAMAI KAMAI KIUTSKE-REI

WHITE BELT SYLLABUS

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