Air Fryer Onions

With just three simple ingredients, these Air Fryer Onions are the perfect challenge to french fries. If you're
looking for a healthier and lower-carb side dish or topping, this delicious appetizer is what you need! Skip the
extra fat that other foods bring and opt for the flavor of sweet onions instead.

5 from 1 vote

PREP TIME COOK TIME TOTAL TIME

5 mins 10 mins 15 mins

COURSE CUISINE SERVINGS CALORIES

Appetizer, Side Dish American 4 17 kcal

EQUIPMENT
1 Air Fryer

INGREDIENTS   
1 Tablespoon Onion
1/2 teaspoon ground black pepper
1 large onion

INSTRUCTIONS  
1. Preheat the air fryer to 400 degrees Fahrenheit /200 degrees Celsius for 3-5 minutes. In a large bowl, add the
sliced onions, olive oil, salt, and pepper. Mix well. 
2. Add the seasoned onions in a single layer into the air fryer basket. A little overlap is ok, but you want to
make sure the airflow gets through the onions to cook them all evenly. 
3. Air fry the onions at 400 degrees F/200 degrees C for 10 minutes, flipping them halfway or until they have
reached your desired caramelized look. 
4. Serve with your favorite food items such as burgers and sausages.

NOTES
This recipe was made using a basket style 5.8 qt air fryer. If you're using a different brand of air fryer, you may
need to adjust the cook time slightly and adjust it as needed for your specific brand of air fryer. 

You can easily change this recipe to homemade air fryer onion rings! All you need is some large eggs, some
panko breadcrumbs, and a large onion, and you can slice, dip, and fry!
 The great thing about cooking with onions. All seasonings are great. If you like heat, adding cayenne pepper is
fast and simple to do. You can also sprinkle on some onion powder and garlic powder as well.

NUTRITION
Calories: 17kcal Carbohydrates: 4g Protein: 1g Fat: 1g
Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Sodium: 2mg
Potassium: 62mg Fiber: 1g Sugar: 2g Vitamin A: 2IU
Vitamin C: 3mg Calcium: 10mg Iron: 1mg

*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and
modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with
the exact brands and measurements you're using with each recipe.

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*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the
recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.