Cavan, 15, joined a new fitness club called The Muscle Bar located near his home to lose weight at his mother's urging. His exercise schedule has him doing wushu exercises three times a week and yoga on alternate days, which has helped him lose 5 kilograms in 10 sessions while also expanding his social network. He feels joining the club has given his life more meaning and fulfillment as he works to improve his health through discipline and determination.
Cavan, 15, joined a new fitness club called The Muscle Bar located near his home to lose weight at his mother's urging. His exercise schedule has him doing wushu exercises three times a week and yoga on alternate days, which has helped him lose 5 kilograms in 10 sessions while also expanding his social network. He feels joining the club has given his life more meaning and fulfillment as he works to improve his health through discipline and determination.
Cavan, 15, joined a new fitness club called The Muscle Bar located near his home to lose weight at his mother's urging. His exercise schedule has him doing wushu exercises three times a week and yoga on alternate days, which has helped him lose 5 kilograms in 10 sessions while also expanding his social network. He feels joining the club has given his life more meaning and fulfillment as he works to improve his health through discipline and determination.
Speaking test: Good morning teacher, my name is cavan choy kei fung,
and I am fiftheen years old. Today, I am going to talk about fitness
club.my topic is going to revolve around my fitness club that yesterday joined.My fitness club name, THE MUSCLE BAR is located at the heart of Kota Kemuning so I can reach there by cycling.Because of my mothers constant nagging about my body shape so I decided to attend the fitness club so that I can keep fit.in addition this,I wish to shake off some extra weight though, 10kilogram is my ultimate target! Speaking of my exercise schedule, will do a wushu exercises on every Monday, Wednesday, and Friday. My favourite of all time is wushu as I find it quite effective in losing weight.On the alternate days, will undergo some yoga sessions to relax my muscle. So that my muscle will not cramp at night. The effects and benefits gained ae obvious! Within ten sessins, I have lost 5kilogram. I also can make more new friends who like do exercise that same as me,expanding my social network. Understand that health is not a theory from any textbook but actions needed to maintain it so I will train myself to be more disciplined. My feeling about joing is my life is packed with meaningful activities.i have a sense of fulfilment. I feel thankful for having my health improved and at the same time, enchancing my determination as I was the one who would give up easily before this.
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