Liceo de Cagayan University

Senior High School Department

RNP Boulevard, Kauswagan, Cagayan de Oro City

STUDENT ACTIVITY SHEET NO. 3

(Pair Task)

Subject: Personal Development

Topic: Lesson 7. Focusing on the Psychological Health

Date Given: ______________________ Due Date: ______________________

Learning Competencies:
1. Interpret the concepts of mental health and psychological well-being in everyday observations
about mental health problems during adolescence.
2. Make a mind map on ways of achieving psychological well-being.
3. Create a plan to stay mentally healthy during adolescence.

Instructions:
1. Create a brochure consisting ideas on how to stay mentally healthy during adolescence.
2. Turn in the file (your brochure) together with your activity sheet.
3. Add a short reflection of your output below.

Activity: How to Stay Mentally Healthy Brochure

Reflection:

Being mentally healthy is quite a challenge for us teenagers because we are prone to
overthinking and stress. But, doing this brochure made me realize that there is always a way to help
ourselves to cope and stay mentally healthy. I hope I will be able to apply these tips in the brochure
consistently to help me in the long run.

Tel. No. (088) 858-4086, 858-4093 to 95, (8822) 72-7044, 71-4253 PABX local (President) – 112 & 126, (Registrar) – 109
Tel. Fax No. (01163) (088) 858-3123 (8822) 72-7044, 71-4253 local 111 [email: inquiries@liceo.edu.ph [website: www.liceo.edu.ph)
 Liceo de Cagayan University
Senior High School Department
RNP Boulevard, Kauswagan, Cagayan de Oro City

Tel. No. (088) 858-4086, 858-4093 to 95, (8822) 72-7044, 71-4253 PABX local (President) – 112 & 126, (Registrar) – 109
Tel. Fax No. (01163) (088) 858-3123 (8822) 72-7044, 71-4253 local 111 [email: inquiries@liceo.edu.ph [website: www.liceo.edu.ph)