Name: Dingle, Kenberly F.

Course & Year: BSEE-1A

Instructor: Ms. Eva Mae T. Cuyos

FOODLOG

WEEK 1
Date Time Food Intake Calories Intake Total Calories
7:00 am Breakfast 1 cup of rice
1 PC. egg
11:00 am Lunch 1 cup of rice
Feb. 23, 2023 2 pcs. lumpia
1 bowl of monggo
Snack N/A
8:00 pm Dinner 1 & cup of rice
3 fried fish

7:00 am Breakfast 1 cup coffee

1 boiled egg
12:00 pm Lunch 1 cup of rice
menudo
Snack N/A
8:00 pm Dinner 1 cup of rice
Feb. 24, 2023 4 pcs. of siomai

Feb. 25, 2023 6:00 am Breakfast 1 cup of rice

1 cup noodles
12: am Lunch 1 cup rice
1 bowl monggo
1 fried egg
4:00 pm Snack 5 pcs. fishball
8:00 pm Dinner 2 cups of rice
 1 bowl of adobong
batong

WEEK 2
Date Time Food Intake Calories Intake Total Calories
6:30 am Breakfast 1 cup milk
2 sliced of bread
1 cup of rice
2 hotdog
Feb. 26, 2023 12:00 pm Lunch 1 cup of rice
1 bowl of monggo
3:00 pm Snack 2 hotcakes

8:00 pm Dinner 1 cup of rice

2 pcs. hotdogs

6:00 am Breakfast 1 cup of coffee

2 bread
11:30 am Lunch 1 cup of rice
3 pcs. barbeque
Snack N/A
Feb. 27, 2023 8:00 pm Dinner 1 cup of rice
2 sticks of barbeque
(tambok)

8:00 am Breakfast 1 cup coffee

2 breads
12:00 pm Lunch 2 cups of rice
Feb. 28, 2023 3 sticks of barbeque
8:00 pm Snack 2 sticks of isaw
 2 pcs. of calamares
5:30 pm Dinner 1 cup of rice
fried chicken

WEEK 3
Date Time Food Intake Calories Intake Total Calories
10:30 am Breakfast 1 & ½ cups of rice
gulay (carrot &
sayote)
1 pc. of hotdog
March 1, 2023 1 cup coffee
5:00 pm Lunch 1 cup of rice
3 pcs. of siomai
5:30 pm Snack 2 slices pineapple
Dinner N/A

7:00 am Breakfast 1 cup of coffee

4 pcs. of pandesal
March 2, 2023 11:00 am Lunch 1 & ½ cups of rice
giniling
1:00-4:00 pm Snack 2 pcs. turon
2 pcs. chicken neck
20 pcs. fishball
8:00 pm Dinner 1 & ½ cups of rice
4 sticks of isaw

8:00 am Breakfast 1 cup coffee

½ cup of rice
12:00 pm Lunch 1 & ½ cups of rice
1 pc. of hotdog
March 3, 2023 4:00 pm Snack milktea
1 pc. turon
2 pcs. of calamares
2 pcs. of isaw
8:30 pm Dinner 2 & ½ cups of rice
sisig

Breakfast N/A
12:00 pm Lunch 2 & ½ cups of rice
2 sticks of barbeque
(unod)
1 stick of barbeque
March 4, 2023 (isaw)
1:00 pm Snack Milktea
1 pc. of banana
7:00 pm Dinner 1 & ½ cups of rice
1 & ½ of ham

8:30 am Breakfast 2 cups of rice

sinabawang isda
March 5, 2023 1:00 pm Lunch 1 & ½ cups of rice
1 pc. of ham
1 pc. of hotdog
4:30 pm Snack banana cue
2 pcs. of calamares &
isaw

N/A Dinner N/A

WEEK 4
 Date Time Food Intake Calories Intake Total Calories
10:00 am Breakfast 1 & ½ cups of rice
2 pc. lumpia veggies
1 egg
March 6, 2023 Lunch N/A
12:00 pm Snack 5 pcs. of fishball
2 pcs. fried isaw
mani
Dinner

8:40 am Breakfast 1 cup coffee

1:30 pm Lunch 2 cups of rice
tocino
6:30 pm Snack 2 pcs. fried isaw
March 7, 2023 3 slices pineapple

9:30 pm 1 mango
6:00 pm Dinner 1 cup of rice
fried chicken

March 8, 2023 11:00 pm Breakfast 2 cups of rice

Lunch monggos
2 pcs. lumpia veggies
4:00 pm Snack 2 pcs. turon
6:00 pm Dinner 2 cups of rice
fried chicken

12:00 pm Breakfast 1 & ½ cups of rice

Lunch gulay
March 9, 2023 3:00 pm Snack 2 pcs. turon
30 pcs. fishball
 7:45 pm Dinner 1 cup of rice
giniling

8:00 am Breakfast 2 cups of rice

sinigang na baboy
2:00 pm Lunch 1 cup of rice
chicken fillet
2:30-4:30 pm fries
March 10, 2023 Snack 2 pcs. turon
15 pcs. fishball

7:30 pm 2 sticks fried isaw

Dinner N/A

7:00 am Breakfast 1 cup coffee

12:00 pm Lunch 2 cups of rice
March 11, 2023 humba
2:00 pm Snack 2 pcs. turon
15 pcs. fishball
mani
10:00 pm Dinner 2 cups of rice
century tuna

8:40 am Breakfast 1 cup of rice

1 pc. hotdog
1 cup coffee
1:20 pm Lunch 1 cup of rice
3 pcs. hotdog (small)
March 12, 2023 N/A Snack N/A

7:00 pm Dinner 1 & ½ cups of rice

 1 stick of tambok
(bbq)

8:00 am Breakfast 1 cup of rice

noodles chicken
1 cup of coffee
March 13, 2023 1 banana
1:00 pm Lunch 1 cup of rice
tinolang isda
1 banana
4:00 pm Snack 1 burger
1 bananacue
9:00 pm Dinner 1cup of rice
fried chicken

11:00 am Breakfast 1 burger

2:00 pm Lunch 1 cup of rice
chicken curry
March 14, 2023 3:00 pm Snack burger
Dinner 1 & ½ cup of rice
pritong hipon

8:00 am Breakfast 1 cup coffee

fita biscuit
1 & ½ cups of rice
March 15, 2023 egg
N/A Lunch N/A

2:00 pm Snack lomi

9:20 pm Dinner 1 cup of rice
sisig