Scribd Logo
Upload

Welcome to Scribd!

  • 23 views

    Kihon Shodan

    Uploaded by

    Aldo Andrade
    This document outlines the kihon (basic techniques) for Shodan in the Aikikai style of aikido as taught by Luc Leoni Sensei. It lists the suwari waza (seated techniques), tachiwaza (standing techniques), and hanmi handachi waza (techniques from a staggered stance) along with the specific techniques required. These include irimi nage, shihonage, kotegaeshi, ikkyo, nikyo, and more. It also covers requirements for jiyu waza (free techniques) and notes this is the official kihon program for Shodan.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content

    You might also like

    Kihon Shodan

    Uploaded by

    Aldo Andrade
    23 views1 page
    This document outlines the kihon (basic techniques) for Shodan in the Aikikai style of aikido as taught by Luc Leoni Sensei. It lists the suwari waza (seated techniques), tachiwaza (standing techniques), and hanmi handachi waza (techniques from a staggered stance) along with the specific techniques required. These include irimi nage, shihonage, kotegaeshi, ikkyo, nikyo, and more. It also covers requirements for jiyu waza (free techniques) and notes this is the official kihon program for Shodan.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document outlines the kihon (basic techniques) for Shodan in the Aikikai style of aikido as taught by Luc Leoni Sensei. It lists the suwari waza (seated techniques), tachiwaza (standing techniques), and hanmi handachi waza (techniques from a staggered stance) along with the specific techniques required. These include irimi nage, shihonage, kotegaeshi, ikkyo, nikyo, and more. It also covers requirements for jiyu waza (free techniques) and notes this is the official kihon program for Shodan.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    23 views1 page

    Kihon Shodan

    Uploaded by

    Aldo Andrade
    This document outlines the kihon (basic techniques) for Shodan in the Aikikai style of aikido as taught by Luc Leoni Sensei. It lists the suwari waza (seated techniques), tachiwaza (standing techniques), and hanmi handachi waza (techniques from a staggered stance) along with the specific techniques required. These include irimi nage, shihonage, kotegaeshi, ikkyo, nikyo, and more. It also covers requirements for jiyu waza (free techniques) and notes this is the official kihon program for Shodan.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Programa Oficial Kihon

    Luc Leoni Sensei 5° Dan AIKIKAI TOKYO

    SHODAN
    SUWARI WAZA TACHI WAZA
    SHOMEN UCHI AI HAMMI KATATE DORI
    IKKYO KOTEGAESHI
    NIKYO (OMOTE-URA) IRIMINAGE
    MOROTE DORI
    SANKYO (OMOTE-URA)
    KOKYU NAGE
    YONKYO (OMOTE-URA) KATA DORI
    GOKYO (OMOTE-URA) IKKYO (OMOTE-URA)
    IRIMINAGE MUNA DORI
    RYOTE DORI NIKKYO
    KOKYU-HO KATA DORI MENUCHI
    IKKYO
    HANMI HANDACHI WAZA
    IRIMINAGE
    KATATE DORI
    YOKOMEN UCHI
    SHIHONAGE (OMOTE-URA) IKKYO
    UCHI KAITEN NAGE SHIHONAGE (OMOTE-URA)
    SOTO KAITEN NAGE IRIMINAGE
    RYOTE DORI KOTEGAESHI
    SHIHONAGE (OMOTE-URA) SHOMEN UCHI
    IRIMINAGE
    USHIRO RYO KATA DORI
    KOTE GAESHI
    IKKYO TSUKI
    SANKYO IRIMINAGE
    KOKYUNAGE KOTEGAESHI
    TACHI WAZA USHIRO RYOTE DORI
    KATATE DORI IKKYO (OMOTE-URA)
    IRIMINAGE
    SHIHONAGE (OMOTE-URA)
    KOTEGAESHI
    IKKYO (OMOTE-URA)
    USHIRO RYO KATA DORI
    UCHI KAITEN NAGE SANKYO
    SOTO KAITEN NAGE
    NANAME KOKYU NAGE
    SUMI OTOSHI
    RYOTE DORI JIYUWAZA
    TENCHINAGE Ataques contínuos em katate Dori
    SHIHONAGE (OMOTE-URA)
    NANAME KOKYU NAGE
    IKKYO (OMOTE-URA)

    Propriedade : CAL – Shoyukan Aikikai Brasil – 2020

    You might also like