ivate Deep

ult Se
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to

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Lov
How

e
BY AUNI ZARIFAH (040901-10-1930)
 LIST OF TOPICS

01 02 03

STOP COMPARING DON'T WORRY ALLOW

YOURSELF TO ABOUT OTHERS YOURSELF TO
OTHERS OPINION MAKE MISTAKES
What is Self-love?
Self-love is a state of
appreciation for oneself that
grows from actions that
support our physical,
psychological and spiritual
growth. Self-love means having
a high regard for your own well-
being and happiness. Self-love
means taking care of your own
needs and not sacrificing your
well-being to please others.
 STOP COMPARING
01
YOURSELF

Too much comparison leads to

unhappiness and low self-esteem.

We become frustrated with ourselves

for ‘not being good enough’.

Example -“I wish I were as pretty as

her” or “She’s a way better public
speaker than I am”.
 DON'T WORRY ABOUT
02
OTHERS OPINION

It will bring you down

It will keep you from your dreams

You will keep meeting the wrong

people

Opinions aren't truths

Life Is too short

 ALLOW YOURSELF TO MAKE
03
MISTAKES

Mistakes are lessons in disguise

Mistakes can open the door to

new opportunities

You become more reality based

in your decisions

You live without fear of failure

DAILY SELF-LOVE Date: January 1

CHECK-IN Time: 8:00 AM

How I feel at the moment GIF that describes me

at the moment
Stress level

Happiness level

Sadness level

Anger level
THANK YOU FOR
LISTENING !!