Leanna Hortillosa 11-Reverence

Physiological Development

What to develop: Get your body strong and keep it healthy.

What to do: Eat good food and sleep well
What to develop: Develop physical strength and health.
What to do: Maintain a balanced diet and engage in regular
exercise

Cognitive Development

What to develop: Make your brain work better and learn new
things.
What to do: Read books and learn in school
What to develop: Develop critical thinking, problem-solving,
and intellectual abilities.
What to do: Read regularly

Psychological Development

What to develop: Understand your feelings and be okay even

when things are hard.
What to do: Talk to friends or family when you're sad and try
not to worry too much.
What to develop: Develop emotional intelligence,
self-awareness, and resilience.
What to do: Self-reflection
Social Development

What to develop: Be good at talking and playing with friends

and family.
What to do: Listen when people talk and use nice words
What to develop: Develop effective communication, empathy,
and interpersonal skills.
What to do: Engage in active listening

Spiritual Development

What to develop: Feel calm inside and understand what life.

means to you.
What to do: Be kind to others
What to develop: Develop a sense of purpose, inner peace,
and connection to something greater than yourself.
What to do: Engage in meditation and prayer

Professional Development

What to develop: Get better at the work you do at school

What to do: Go to classes to learn more
What to develop: Develop skills and knowledge
What to do: Set clear career goals