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KITCHEN ESSENTIALS
1ST TERM AY 2023-24

LABORATORY ACTIVITY – STOCKS PREPARATION

I. BASIC WHITE STOCK (CHICKEN)

QUANTITY/METRIC INGREDIENTS /DESCRIPTION

1 Kilogram Chicken bones or Soup pack


2 Liters Cold water

MIREPOIX
100 grams Onion, white, coarsely chopped
50 grams Carrots, coarsely chopped
50 grams Celery, coarsely chopped

SACHET
1 piece Bay leaf
1/8 Teaspoon Thyme
1 piece Parsley stem
1 piece Whole cloves

NON-EDIBLE
MATERIALS
1 piece Gauze
Kitchen Twine

Laboratory Activity – Stocks Preparation


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II. BASIC BROWN STOCK (BEEF BONES)

QUANTITY/METRIC INGREDIENTS/DESCRIPTION

1 Kilogram Beef Bones, cut into pieces


2 Liters Cold water

MIREPOIX
100 grams Onion, red coarsely chopped
50 grams Carrot, coarsely chopped
50 grams Celery, coarsely chopped
50 grams Tomato Paste, Del Monte

SACHET
2 pieces Bay leaf
1/8 Teaspoon Thyme
1/8 Teaspoon Peppercorns
4 pieces Parsley stems
2 pieces Whole cloves

NON-EDIBLE
MATERIALS
1 piece Gauze
Kitchen Twine

Laboratory Activity – Stocks Preparation


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III. FISH STOCK or FUMET

QUANTITY/METRIC INGREDIENTS/DESCRITPION

10 grams Fresh Butter, (Magnolia, Anchor, or


Queensland)
1 kilogram Bones from lean fish (Maya-maya, Dalagang
Bukid, Labajita, or White Pampano)
85 ml White wine, dry
1 Liter Cold water

MIREPOIX
20 grams Mushroom trimmings, white, fresh, (optional)
45 grams Onion, white, chopped fine
20 grams Celery, chopped fine
20 grams Carrots, chopped fine

SACHET
1 piece Bay leaf
1 Teaspoon Peppercorns
1 piece Parsley stem
1 piece Whole cloves

NON-EDIBLE
MATERIALS
1 piece Gauze
Kitchen Twine

Laboratory Activity – Stocks Preparation

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