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    Smoothies

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    esther
    This document provides a recipe for a smoothie that includes 250 mL plain yogurt, 1/2 banana, 125 mL orange juice, 125 mL frozen berries, and 15 mL honey. The instructions are to place all ingredients in a blender, lock the blender jar in place, blend until smooth, and serve the smoothie cold in a glass.

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    Smoothies

    Uploaded by

    esther
    15 views1 page
    This document provides a recipe for a smoothie that includes 250 mL plain yogurt, 1/2 banana, 125 mL orange juice, 125 mL frozen berries, and 15 mL honey. The instructions are to place all ingredients in a blender, lock the blender jar in place, blend until smooth, and serve the smoothie cold in a glass.

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    This document provides a recipe for a smoothie that includes 250 mL plain yogurt, 1/2 banana, 125 mL orange juice, 125 mL frozen berries, and 15 mL honey. The instructions are to place all ingredients in a blender, lock the blender jar in place, blend until smooth, and serve the smoothie cold in a glass.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    15 views1 page

    Smoothies

    Uploaded by

    esther
    This document provides a recipe for a smoothie that includes 250 mL plain yogurt, 1/2 banana, 125 mL orange juice, 125 mL frozen berries, and 15 mL honey. The instructions are to place all ingredients in a blender, lock the blender jar in place, blend until smooth, and serve the smoothie cold in a glass.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Foods and Nutrition

    SMOOTHIES
    1 recipe/unit

    Ingredients:
    250 mL plain yogurt
    ½ banana
    125 mL orange juice
    125 mL frozen berries
    15 mL honey

    Method:
    1. Ensure the blender is not plugged in.
    2. Place all the ingredients in the blender.
    3. Make sure the blender jar is firmly attached and locked into place on the base.
    4. Plug the blender in.
    5. Blend until smooth.
    6. Unplug the blender.
    7. Pour into a glass and serve cold.

    Foods and Nutrition


    SMOOTHIES
    1 recipe/unit

    Ingredients:
    250 mL plain yogurt
    ½ banana
    125 mL orange juice
    125 mL frozen berries
    15 mL honey

    Method:
    1. Ensure the blender is not plugged in.
    2. Place all the ingredients in the blender.
    3. Make sure the blender jar is firmly attached and locked into place on the base.
    4. Plug the blender in.
    5. Blend until smooth.
    6. Unplug the blender.
    7. Pour into a glass and serve cold.

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