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  • TECHNIQUES - Strikes and Blocking

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    DaReal Younice Cabauatan
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    The document provides instructions for holding and positioning an arnis stick used in Filipino martial arts. It describes holding the stick at the end tip with one fist distance from the end. It also details the handa pugay position which holds the arnis horizontally with the right leg forward and stick on the left chest. Finally, it lists 12 basic strikes and their corresponding blocking positions, each performed from either a right or left forward stance.

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    The document provides instructions for holding and positioning an arnis stick used in Filipino martial arts. It describes holding the stick at the end tip with one fist distance from the end. It also details the handa pugay position which holds the arnis horizontally with the right leg forward and stick on the left chest. Finally, it lists 12 basic strikes and their corresponding blocking positions, each performed from either a right or left forward stance.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    54 views3 pages

    TECHNIQUES - Strikes and Blocking

    Uploaded by

    DaReal Younice Cabauatan
    The document provides instructions for holding and positioning an arnis stick used in Filipino martial arts. It describes holding the stick at the end tip with one fist distance from the end. It also details the handa pugay position which holds the arnis horizontally with the right leg forward and stick on the left chest. Finally, it lists 12 basic strikes and their corresponding blocking positions, each performed from either a right or left forward stance.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 3

    ARNIS

    HOLDING THE ARNIS (in fighting)


    1. Hold the stick at the end tip.
    2. 1 fist distance from the end of the stick

    HANDA PUGAY
    Hold the arnis in a horizontal position
    HANDA sa Pag-pugay: Right leg, Close
    Arnis stick on the left chest.

    PUGAY: Bow head


    Right Hand- holds the stick
    Left hand – is place in the center of your chest at all times.

    12 BASIC STRIKES FEET POSITION 12 BASIC


    BLOCKING

    1. Left Temple Strike – With right forward stance 1. Left Temple Block
    2. Right Temple Strike – With left forward stance 2. Right Temple Block
    3. Left Chest Strike -- With right forward stance 3. Left Chest Block
    4. Right Chest Strike – With left forward stance 4. Left Chest Block
    5. Stomach Trust -- With right forward stance 5. Stomach Thrust
    Block
    6. Left Shoulder Thrust -- With right forward stance 6. Left chest block
    7. Right Shoulder Thrust -- With left forward stance 7. Right Chest Block
    8. Right Knee Strike -- With left forward stance 8. Right Knee Block
    9. Left Knee Strike – With right forward stance 9. Left Knee Block
    10. Left Eye Strike -- With right forward stance 10. Left Eye Block
    11. Right Eye Strike -- With left forward stance 11. Right Eye Block
    12. Strike to the crown -- With right forward stance 12. Rising block

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