Internal Healing

Lesson on how to recognize your true self with your Spiritual chills and use them to
open a direct line where you can
download internal positive energy to heal yourself internally.

Sit down in a location where you are comfortable and before closing your eyes to
meditate, go in with this mindset:

Every time you close your eyes you a rejoining your true self.

You take off your "Virtual reality" goggles. The ones that allow you to experience life on earth.

This is the reason you can see the stars, planets, sun, moon, galaxies and behind your closed eyelids
because you rejoin your true self which is always underneath your "virtual reality goggles".

Know that your senses also all exist without your physical body and to a higher degree.

When you try to recognize your self with your eyes closed, that awareness you gain is the real you
and it can expand itself larger.

Your states of being can easily be changed by tuning into the desired states you want.

Because all states are just frequencies that we tap in and emit behind the scenes with our real body.

Now close your eyes and tap into the healing state by realising that a simple state of being is
powered by your spiritual chills,
your spiritual body is always active, therefore so are the same energy that powers your spiritual
chills.

Summon your spiritual chills and sweep yourself with them up and down for about 5
minutes.

With the concepts mentioned a couple lines back,

in mind open back your eyes and start to move your physical body while always remembering that
when you put your awareness of where you are,
you are really experiencing your spiritual chills in action but just not as overly has when you
activate them.

So, rejoin the peaceful state you feel when you activate them, but rejoin the more
subtle side of it.