Jenny Malstrom

Review of Consistencies: Cross-Cultural Patterns (Sleep Paralysis chapter 1) by Shelley Adler

This first chapter in the book Sleep Paralysis by Shelley Adler talks about the similarities that

people have when they experience sleep paralysis. Many people experience the same patterns during

these nightmares. Adler then compares this type of nightmare and sleep paralysis to evil entities in

different cultures, such as a hag in Newfoundland or the Kanashibari in Japan. Adler's investigation

extends beyond scientific realms as she investigates the cultural significance of nightmares across

different societies, uncovering a fascinating tapestry of beliefs and interpretations. By integrating

empirical evidence with subjective narratives and cultural perspectives, Adler lays a strong foundation

for subsequent chapters, offering readers a captivating journey into the enigmatic world of sleep

paralysis.

In the first chapter of the book "Sleep Paralysis" by Shelley Adler, the author demonstrates her

meticulous approach to research. Adler's investigative process involved a comprehensive exploration of

existing scientific literature, psychological studies, and personal narratives of individuals who have

experienced sleep paralysis. Drawing from a wide range of sources, she gathered information from

renowned sleep researchers, psychologists, and experts in related fields. Adler's commitment to

academic rigor is evident in her thorough examination of peer-reviewed journals, scholarly articles, and

books, ensuring the integration of the most current and reliable information on the topic. Additionally,

she conducted in-depth interviews with individuals who have firsthand experience with sleep paralysis,

capturing their personal stories and insights. By combining empirical evidence with subjective narratives,

Adler presents a well-rounded perspective that engages both scientific and humanistic approaches to

understanding this fascinating phenomenon. Her dedication to rigorous research establishes a solid
foundation for the subsequent chapters, setting the stage for an enlightening exploration of sleep

paralysis and its multifaceted implications.

Within the same chapter of "Sleep Paralysis" by Shelley Adler, the author delves into the cultural

significance of nightmares across diverse societies. Adler's research unveils a captivating array of beliefs

and interpretations surrounding this nocturnal phenomenon. She delves into ancient cultures, such as

the Egyptians and Greeks, where nightmares were thought to be the work of malevolent spirits or gods,

reflecting a belief in supernatural forces that could infiltrate dreams. Moving forward in time, Adler

explores the influence of cultural factors on nightmare experiences, highlighting how societal beliefs,

taboos, and traditions shape the content and interpretation of nightmares. From the terrifying night

hags of European folklore to the vengeful spirits in Asian legends, Adler skillfully weaves together

narratives and historical accounts that illustrate the rich tapestry of nightmare folklore around the

world. By examining nightmares through a cultural lens, Adler expands our understanding of the varied

ways in which different societies have sought to make sense of and cope with these haunting dream

experiences.

Adler captures both objective and subjective perspectives, creating a well-rounded

understanding of sleep paralysis. Her examination of nightmares in different cultures adds a fascinating

dimension to the narrative, highlighting the diverse interpretations and beliefs surrounding this

nocturnal experience. Overall, Adler's commitment to rigorous research and her ability to weave

together different strands of knowledge set the stage for a captivating and enlightening journey into the

realm of sleep paralysis in the subsequent chapters of the book. Overall I think this was a very engaging

chapter, increasing my desire to red the rest of the book!