Professional Documents
Culture Documents
INGLES
INGLES
INGLES
L: Hi, Victoria! I woke up early and did some morning exercises to energize myself. How about you?
V: That sounds great! I had a cup of coffee and checked my emails before heading to work. It's
important to stay connected in the morning.
L: Absolutely! After exercising, I took a refreshing shower and got dressed for the day. Then I had a
healthy breakfast to fuel myself.
V: It's crucial to have a balanced meal in the morning. I usually have some cereal with fruits.
Anyway, let's talk about our daytime activities. What do you usually do during the day?
L: Well, I work from 9 a.m. to 5 p.m., so I spend most of my time in the office. I attend meetings,
respond to emails, and collaborate with my colleagues on various projects.
V: That sounds productive! As for me, I'm a student, so my day is filled with classes and studying. I
attend lectures, participate in discussions, and work on assignments.
L: Education is vital, and it's great to see you actively engaged in your studies. When it comes to
the afternoon, how do you usually spend your time?
V: In the afternoon, I often have some free time. I use it to relax, catch up with friends, or pursue
hobbies like playing the guitar or reading books. It's my way of unwinding after a busy day.
L: That sounds enjoyable and relaxing. In the afternoon, I usually continue working on my tasks,
but I also take short breaks to stretch, have a snack, or chat with coworkers.
V: It's important to find a balance between work and relaxation. Now, let's move on to the evening
activities. How do you spend your evenings?
L: In the evenings, I prioritize personal time and self-care. I enjoy cooking dinner, watching a TV
show, or going for a walk to clear my mind. It helps me unwind and prepare for a good night's
sleep.
V: That sounds like a peaceful routine. In the evenings, I often have study sessions, complete
assignments, or prepare for exams. But I also make sure to spend time with my family, sharing
stories and enjoying their company.
L: Family time is precious. It's wonderful that you make room for that in your schedule. Finally, let's
talk about nighttime activities. What do you do before going to bed?
V: Before bed, I like to wind down by reading a book or listening to some soothing music. It helps
me relax and prepare for a restful night's sleep.
L: That's a great bedtime routine. I usually disconnect from electronic devices, dim the lights, and
practice some mindfulness exercises or meditation. It helps me quiet my mind and promotes a
peaceful sleep.
V: It's essential to establish a bedtime routine that promotes quality sleep. Well, Sarah, it's been a
pleasure discussing our daily activities and routines. It's interesting to see how we all have different
patterns throughout the day.
l: I agree, Victoria. Our daily activities shape our lives, and it's fascinating to see how they vary.
Thanks for sharing your experiences with me. Goodbye.
V: Goodbye Lesly.
V: ¡Hola, Lesly! ¿Cómo has empezado hoy el día?
L: ¡Por supuesto! Después de hacer ejercicio, me di una ducha refrescante y me vestí para el día.
Luego tomé un desayuno saludable para reponer fuerzas.
V: Es fundamental tomar una comida equilibrada por la mañana. Yo suelo tomar cereales con fruta.
En fin, hablemos de nuestras actividades diurnas. ¿Qué sueles hacer durante el día?
L: Bueno, trabajo de 9 de la mañana a 5 de la tarde, así que paso la mayor parte del tiempo en la
oficina. Asisto a reuniones, respondo a correos electrónicos y colaboro con mis colegas en varios
proyectos.
V: ¡Eso suena productivo! En cuanto a mí, soy estudiante, así que mi día está lleno de clases y
estudio. Asisto a clases, participo en debates y hago tareas.
L: La educación es vital, y es estupendo verte participar activamente en tus estudios. Por la tarde,
¿en qué sueles emplear el tiempo?
V: Por la tarde suelo tener algo de tiempo libre. Lo uso para relajarme, ponerme al día con los
amigos o dedicarme a aficiones como tocar la guitarra o leer libros. Es mi forma de relajarme
después de un día ajetreado.
L: Eso suena bien y relajante. Por la tarde, suelo seguir trabajando en mis tareas, pero también
hago pequeñas pausas para estirarme, tomar un tentempié o charlar con los compañeros.
L: Por la noche, doy prioridad al tiempo personal y al cuidado de uno mismo. Me gusta preparar la
cena, ver un programa de televisión o dar un paseo para despejar la mente. Me ayuda a relajarme
y a prepararme para dormir bien.
V: Parece una rutina tranquila. Por las tardes, suelo tener sesiones de estudio, completar tareas o
preparar exámenes. Pero también me aseguro de pasar tiempo con mi familia, compartiendo
historias y disfrutando de su compañía.
L: El tiempo en familia es muy valioso. Es estupendo que le hagas un hueco en tu agenda. Por
último, hablemos de las actividades nocturnas. ¿Qué haces antes de acostarte?
V: Es esencial establecer una rutina a la hora de acostarse que promueva un sueño de calidad.
Bueno, Sarah, ha sido un placer hablar de nuestras actividades y rutinas diarias. Es interesante ver
cómo todos tenemos patrones diferentes a lo largo del día.
L: Estoy de acuerdo, Victoria. Nuestras actividades diarias dan forma a nuestras vidas, y es
fascinante ver cómo varían. Gracias por compartir tus experiencias conmigo, adiós.
V: Adiós Lesly