Called-a-Gem

When we're young, the rope remains tight, but as we age, the ends begin to fray; hence Snow White's
potion paves the way.

Collagen drinks are currently experiencing a significant resurgence across social media platforms, from
Instagram to Tiktok, due to the 'new year, new you' content blitz. With every sip, this promises plump, bright skin
and has amassed over 1.9 billion views on TikTok. But are these beautiful shots as successful as their proponents
would have you think, or are they just a fleeting trend? Are they merely a serving of pseudoscience or just a
handful of hollow promises?

In recent years, "magic words" like collagen and glutathione have been used to prevent and reverse
multiple signs of aging. Numerous are utilized in skincare products, are sold as supplements, and, most recently,
are incorporated into beverages. The idea of ingesting a collagen beverage for healthier, firmer, and more robust
skin sounds worthy of writing home about. Let's get to the bottom of ingesting collagen before you say "bottoms
up" to a glass of this sprinkled fairy dust.

Average collagen production by the body includes the amino acid hydroxyproline, which gives skin a
youthful and plump appearance. Foods like fish, eggs, dairy, and other items can provide additional collagen.
However, our body's capacity to produce and absorb collagen declines as we age. As a result, you develop brittle
hair and nails, cellulite, sagging skin, joint discomfort, and other aging symptoms. Most of us will have lost roughly
50% of the collagen in our skin by the time we hit 50.

Because of this, the Philippines is one of the countries with the highest market values for glutathione and
collagen. It goes without saying that many Filipinas desire their skin to look more radiant, youthful, and luminous.
As a result, several business owners have developed various brands of collagen and glutathione supplements
that have quickly gained popularity among those who wish to obtain the so-called "glass skin."

Collagen and glutathione drinks are risk-free and offer no danger to individuals wishing to consume them.
However, experts stress that regulating your expectations and being aware of the fine print of these goods are as
crucial.

It's crucial to consider the lifestyle choices that harm collagen as you age if you decide to try it. Smoking,
excessive blood sugar, exposure to the sun, a sedentary lifestyle, and weight increase are a few of them. If you
are taking these collagen supplements but not making lifestyle changes, that's like putting premium gas in your
car but not changing the engine oil or doing anything else to maintain it. It’s not those collagens and glutathiones
that should be called as a gem for it is the commitment to taking care of ourselves that makes us lustrous gems
that emit radiance and glow.