TRANSFORMATION STARTS NOW!

$399 VALUE ONLY $147

TAKE THE CHALLENGE

CHALLENGE STARTS
MONDAY SEPTEMBER 18TH!

-1 : -23 : -18 :
DAYS HOURS MINUTES

-13
Structured workouts to help you
shed the pounds just in time for
summer!

Stay on track with our

comprehensive and easy-to-follow
workout, nutrition, and meal plan
guides. No more guessing games -
we've got you covered!

Weekly mindset challenges to help

you develop a strong, positive
mindset that fuels your fitness
journey and beyond!

Got questions? I've got answers! Join

me on our weekly Facebook live Q&A
sessions. Let's navigate your fitness
journey together.

Be a part of an incredible
community of like-minded people
who are on the same exact fitness
journey. Together, we grow stronger!

In 8 weeks you will have a healthier

body, stronger mind & the
confidence to conquer whatever life
throws at you!

I USED TO THINK HEALTH AND

FITNESS WERE JUST WORKING OUT
AND EATING HEALTHY FOOD UNTIL I
PUT MYSELF IN THE SHOES OF MY
CLIENTS AND DECIDED TO GAIN 75
POUNDS ON PURPOSE.

SINCE THEN, I DEVELOPED THE 8

WEEK TOTAL TRANSFORMATION
CHALLENGE TO EMPOWER YOU WITH
THE KNOWLEDGE, SUPPORT, AND
RESOURCES YOU NEED TO MAKE
SIGNIFICANT STRIDES TOWARDS
YOUR HEALTH GOALS. MORE THAN
JUST A WORKOUT AND DIET PLAN,
THE CHALLENGE INTEGRATES MENTAL
WELLNESS, COMMUNITY SUPPORT,
AND PERSONAL MOTIVATION TO
PROVIDE A WELL-ROUNDED
APPROACH TO HEALTH AND FITNESS.

- Drew Manning

8 WEEKS IS ALL IT
TAKES TO SEE
LASTING RESULTS

Struggling with weight loss isn’t just

a physical thing, it’s mental and
emotional.

I am not here to tell you to starve

yourself and spend hours in the gym
doing cardio. Our challenge celebrates
balance, variety, and enjoyment in
exercise, promoting sustainable habits
that won't feel like a punishment but a
path to a healthier, happier you.

It's time to reconnect with yourself &

cultivate a healthier relationship with
food, exercise, and self-care that will
lead to lasting transformation.

I created this challenge to provide you

with the support you need to achieve
your health, wellness, and weight loss
goals. We offer a holistic approach to
health that can lead to the lasting
transformation you've been seeking.

REAL PEOPLE
REAL SUCCESS
STORIES

$399 VALUE ONLY $147

TAKE THE CHALLENGE

CHALLENGE STARTS
MONDAY SEPTEMBER 18TH!

-1 : -23 : -18 :
DAYS HOURS MINUTES

-13
FITNESS

METHODS WITH PROVEN

RESULTS

Experience the power of

strategic workout routines,
scientifically designed to
maximize fat loss and muscle
gain. Each exercise has a purpose
and contributes to your overall
fitness goals.

Tried-and-true methods that

have been proven to deliver
remarkable results.

A complete fitness program that

integrates strength training,
cardio, flexibility, and recovery.
This holistic approach ensures
you're not just working out
smarter, but also safer.

NUTRITION

TRANSFORM YOUR BODY

AND MIND

Fuel your body the right way with

our comprehensive nutrition
guides. Eating healthy doesn't have
to be boring or bland!

Discover the secrets to mindful

eating and develop a healthier
relationship with food. It's not just
about what you eat, but also how
and when you eat.

Ditch fad diets and embrace

sustainable eating habits that will
keep you feeling satisfied and
energized. This isn't a temporary
fix, but a lifestyle change.

COMMUNITY

WITH YOU EVERY STEP

OF THE WAY

Join a community of challengers

who, like you, are committed to
transforming their lives through
fitness. Celebrate your victories,
share your challenges, and keep each
other motivated throughout the
journey.

Weekly live Q&A sessions with

me to get your questions answered,
gain insights into your progress, and
receive expert guidance to keep you
on track.

Access a wealth of resources, tips,

and support in our exclusive
members-only Facebook community.
This is a safe space where you can
share your experiences and learn
from others.

WHAT'S INCLUDED

THE CHALLENGE

WORKOUT VIDEOS

Detailed workout videos for 8 weeks -

with instructions and modifications for
each exercise. Each video is carefully
designed to maximize your results,
helping you to become stronger,
leaner, and healthier. Perfect for all
fitness levels, these videos will keep
you motivated and on track.

AT-HOME OR IN GYM

Our program is flexible and versatile,

with workouts designed to be
performed either at home or in the gym.

FACEBOOK COMMUNITY

Join our private Facebook community

where you’ll find a network of
supportive people on the same journey.
Share your progress, celebrate
victories, and find inspiration as you
connect with others committed to their
transformation.

WORKOUT PLANS

Downloadable workout plans - take the

guesswork out of exercising, ensuring
you're doing the correct exercises, in
the right order, for optimal results.

NUTRITION GUIDES

Our comprehensive nutrition guides

give you the information you need to
fuel your body properly. Learn what to
eat, when to eat, and how much to eat
to complement your workouts and
expedite your results.

WEEKLY FACEBOOK LIVES

These weekly Facebook Lives offer real-

time insights, advice, and answers to
your questions. You'll also get exclusive
tips and stay connected with the
community.

MINDSET CHALLENGES

Our mindset challenges are designed to

help you break free from negative
thinking, build a positive mindset, and
stay motivated throughout your
transformation journey.

WEEKLY ZOOM CALLS

These calls provide an opportunity to

dig deeper into your fitness journey,
ask questions, receive personalized
advice, and gain invaluable support.

SPECIAL BONUS

WEEKLY MINI-
CHALLENGES &
GIVEAWAYS
The weekly mini-challenges and
giveaways are designed to keep
you engaged and motivated for
success. Each lesson will push you
a little closer to your Total Body
Transformation.

1-ON-1 LIVE CALL

WITH DREW

SUPPLEMENTS

AND MORE

A Value of Over $1,000 in

Weekly Prizes

Now that you’re ready for

your Total Body Transformation,
make the commitment to
YOURSELF today!

$399 VALUE ONLY $147

TAKE THE CHALLENGE

CHALLENGE STARTS
MONDAY SEPTEMBER 18TH!

-1 : -23 : -18 :
DAYS HOURS MINUTES

-13

WHO IS THIS
PROGRAM FOR?

The 8 Week Total Body

Transformation Challenge is
for YOU if you…

Are tired of diet and exercise

programs that just don't work

Want to get in shape but don't

know where to start

Want to melt the fat off your

body

Are looking for support and

community to help you stay
motivated

Are ready to get the body of your

dreams

Are ready to make a real, lasting

change in your life

TOTAL
TRANSFORMATION
TESTIMONIALS

JUAN
 The first 5 days of the journey I
wanted to quit because I was
hungry but what kept me going
was the affirmation that Drew
sent “ I can do hard things” and
then it all started to make sense.

JAKE

Having the results is worth it.

Find time, work through the hard
times, and know that if you put in
the hard work it will pay off. You
will have struggles, but those
struggles don’t define you.

KATINA

Well I hit my first round goal

exactly I couldn’t believe it! 44
lbs lost and 51inches off my
entire body. This is unbelievable.

KYLE

Im not sure my true heaviest

weight, once I saw a 3XX I either
blocked it out of my mine or
looked away or both. Today…
184.5!! THANK YOU DREW!

ANTHONY

This isn’t a diet for me. It’s not

just a program for me. It’s a
lifestyle change. The tools I’ve
received from drew have literally
changed my life.

RISHA

Starting on a back2fit journey is

the best decision and the best
thing I could ever have done for
myself. I dropped 20 kilos (44 lb)
from the end of December to this
day.

ABOUT

WHO'S DREW?

Drew Manning isn’t just the New York

Times best-selling author of Fit2Fat2Fit,
he’s your biggest supporter.

He’s not one of those fit guys who’s

going to yell at you and shame you
while you try to lose weight; he’s
someone who took it upon himself to
truly understand the emotional,
mental, and physical struggles of
losing weight so he could better
support you.

Through his Fit2Fat2Fit journeys, Drew

has developed a health and weight loss
program that combines a healthy,
nourishing, keto-friendly meal plan,
modifiable workouts, and motivation
that really works.

He didn’t do it for himself. He did it for

you!

DREW HAS BEEN

FEATURED IN

IT'S TIME TO COMMIT TO YOUR

TOTAL BODY TRANSFORMATION.
SIGNUP TODAY & JOIN THOUSANDS WHO
CHANGED THEIR LIVES FOREVER!

$399 VALUE ONLY $147

TAKE THE CHALLENGE

CHALLENGE STARTS
MONDAY SEPTEMBER 18TH!

-1 : -23 : -18 :
DAYS HOURS MINUTES

-13

FAQS

YOUR QUESTIONS,
ANSWERED

I S TH I S R I GH T FOR ME?
If your current fitness level is anywhere from
beginner to advanced and you need a detailed
and thorough plan that fits your needs, then
this challenge is perfect for you!

I S TH I S PR OGR A M FOR ME N OR
WOMEN ?

This challenge is designed to work for either

men or women.

WH AT E Q UI PME N T D O I N E E D
FOR TH E CH A L L E N GE?

I designed this program to be done with

minimal equipment. You will however need a
set of bands, dumbbells (or dumbbell
alternatives) and a backpack.

DO I NE E D TO GO TO A G YM FO R
THESE WOR KOUTS?

No, we have an at-home workout option

included with the challenge.

I S TH I S CH A L L E N GE ON LY A
WOR KOUT PR O G R A M , O R I S
THER E A NUTR I TI ON
COMPON E N T ?

This isn't your typical fitness program. It's a

holistic blend of:

Streamlined and easy-to-follow workout

routines
Basic nutrition information to help you
make the right choices in the kitchen.
Mindfulness exercises to boost
productivity and relieve stress

I S TH I S CH A L L E N GE FOR
BE GI N N E R S , OR A R E TH E R E
MODI F I CATI ON S?

The challenge is suitable for anyone, whether

your current fitness level is beginner or
advanced.

H OW MUCH T I ME D O I N E E D TO
WOR KOUT E ACH DAY?

You need about 30-45 minutes each day for

the workouts.

H OW I S T H I S D I F F E R E N T F R O M
THE FI T 2FAT 2FI T APP?

Every participant will be going through

the challenge together (all challenge
members will start on September 11th).

You will receive personalized advice from

me throughout the challenge, including
weekly Q&A calls so you can get all your
questions answered.

Access to the private challenge Facebook

community where you’ll find a network of
supportive people on the same journey. Share
your progress, celebrate victories, and find
inspiration as you connect with others
committed to their transformation.

Weekly giveaways (1-on-1 coaching calls

with me, fun prizes, and plenty of surprises!).

A R E T H E R E F I N A N CI N G O PT I O N S
AVAIL AB LE?

Yes! We have financing options through

Afterpay, Affirm, and Klarna.

WH E N D O E S T H E CH A L L E N G E
STA RT ?

Everyone starts the challenge on Monday,

September 18th and finishes Saturday,
October 28th. We're all starting at the same
time to create lasting transformation and a
powerful community of people who share the
same goals.

Copyright 2023 © Drew Manning. All rights

Reserved.