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Home » Recipes » Spice mix

MEDITERRANEA
N SPICE MIX
Published: Feb 3, 2021 · Modified: Aug
25, 2022 by Radwa · This post may
contain affiliate links. 9 Comments

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Today I am so excited to share with you

the best Mediterranean seasoning recipe
ever. I have come up with the best
Mediterranean spice mix that I am sure
you will love. I use this spice mix with
most of my fish, meat, and chicken
recipes. It gives the dishes a lovely
aroma and a delicious flavour.

Check also my Salad Seasoning Mix

recipe.

Mediterranean spices are the common

herbs and spices used in the
Mediterranean such as oregano, basil,
fennel, bay leaf, cloves, cumin, mint,
parsley, paprika, rosemary, sumac,
thyme, and turmeric. All of these herbs
and spices will definitely suit everyone's
taste. You don't have to buy a
Mediterranean spice mix; you can make
your own that suits your taste.

W H AT ' S I N T H E
MEDITERRANEAN
S P I C E M I X?
Dried oregano
Garlic powder
Cumin
Dried thyme
Ground black pepper
Paprika
Dried basil

H OW TO M A K E
MEDITERRANEAN
S P I C E M I X?
Mix all the in ingredients together well
then store in a container.

TO P T I P S
I don't recommend adding salt to this
spice mix because you may forget and
add more salt than you need to the dish
you are making.

If you want your spices to have a fine

texture, put all the ingredients in a spice
grinder and mix.

H OW TO STO R E
T H I S S P I C E M I X?
Store it like any other spices in a well-
sealed container. It will last for a long
time.

W H AT D I S H E S TO
USE
MEDITERRANEAN
SPICES WITH?
Use this spice mix in seasoning chicken,
veggies, fish, and steak. You can also
use them in making savoury baked
goods, tomato sauce, or add them to
veggie or chicken soup.

R E C I P E S CA N U S E
MEDITERRANEAN
SPICE MIX
Foil pack cajun chicken and veggie
dinner
One pan chicken and potatoes recipe
Roasted chicken with herbs and butter
Honey garlic baked salmon recipe
Butter garlic chicken breast recipe
Chinese chilli beef recipe

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RECIPE

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5 from 15 votes

Mediterranean Spice
Mix
Do you love the flavours of
Mediterranean seasoning? If so, learn
how to make the best Mediterranean
spice mix to use in your recipes.

Course Spice Mix

Cuisine Mediterranean

Prep Time 3 minutes

Total Time 3 minutes

Servings 5 teaspoons
Calories 4kcal
Author Radwa

Ingredients
1 teaspoon dried oregano
½ teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon paprika
½ teaspoon basil
½ teaspoon ground black pepper
½ teaspoon cumin

Instructions
1. Mix all the in ingredients together
well then store in a container.

Nutrition
Serving: 1teaspoon | Calories: 4kcal |
Carbohydrates: 1g | Protein: 1g | Fat: 1g
| Saturated Fat: 1g | Sodium: 1mg |
Potassium: 19mg | Fiber: 1g | Sugar: 1g |
Vitamin A: 49IU | Vitamin C: 1mg |
Calcium: 13mg | Iron: 1mg

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