My Take Away

Malabanan, Princess Leira P. 7-Earth

 My health?
I'll give it a 6/10.
I consider myself as as healthy person, if I ignore that I have
asthma and I have allergies. Still healthy overall, I just need to be
careful.
 In Health Education...
I learned that it is important to take car of
our own mental health too.
Taking care of my mental health improved my messed up
sleep schedule and my time management, even just a bit.

With this..
Having a positive self-image reflects how we behave and take
care of ourselves. A positive self-image is a positive overall
health.