Cathedral School of La Naval, Inc.

Naval, 6560 Biliran Province

Telefax: (053)507-9168; csnlanaval1990@gmail.com

P.E
I. TOPIC

BODY SHAPES AND ACTIONS

Good day my dear pupils! Are you excited for our lesson today? I welcome you to our LAS, for today’s
lesson is all about sources of sounds. Let us dive in to our discussion and activities.

II. LEARNING OBJECTIVES

Let us begin our journey for today’s target; In the activity, you will be able to:
Identify body shapes and actions
Express the importance of being physically active
Creates body shapes and actions
III. PRELIMINARIES
Do you exercise?

__________________________________________________________
How often do you exercise? Daily? Sometimes? Or never?
__________________________________________________________
Very good, pupils! Now let us proceed to our discussion.
IV. LEARNING ACTIVITIES

MOVEMENTS OF THE BODY

Movement is part of our daily lives. We need it to help our bodies become healthy, thus
keeping us from getting sick.
Moving the body enables us to know the actions we can do and those we cannot do.
Proper body movements can help us improve our posture and develop our muscles and
bones as we grow up.

BODY SHAPES AND ACTIONS

What is meant by flexibility? Or strength? Or balance?
Gymnastics can help develop these. Some gymnastics positions also help
improve proper posture. Body shapes pertain to all positions and forms that you can do to your
body. Body shapes pertain to all positions and forms that you can do to your body.
There are different body positions that can be done.

1 All right reserved. Only Bonafede learner of Cathedral School La Naval, Inc. in Elementary Department can
reproduce these materials. Unauthorized person is liable to CSN Inc. for Intellectual Property Code 8293 and
Republic Act 10175 or the Cybercrime law.
 It is very helpful to be able to do this well because they can keep our bodies fit and healthy
through simple exercises. Some of these positions are even used in our everyday activities.

Please watch the video with the filename P.Evid-1.

BROADENING OF CONCEPT:
What can you say about the movements? What different shapes were formed with
bodies?
_____________________________________________________________

Now that we are done with our activities; let us reflect and answer the question given.
INTEGRATION:
Why is it important for you to be physically active?

__________________________________________________________________

V. SELF-ASSESSMENT.
Choose the correct letter for each actions described. Write the letter of your answer on the line.

A. Standing Position C. Kneeling Position

B. Sitting Position D. Lying Down Position

________ 1.

________ 2.

________ 3.

________ 4.

________ 5.

________ 6.

2 All right reserved. Only Bonafede learner of Cathedral School La Naval, Inc. in Elementary Department can
reproduce these materials. Unauthorized person is liable to CSN Inc. for Intellectual Property Code 8293 and
Republic Act 10175 or the Cybercrime law.
 ________ 7.

________ 8.

________ 9.

________ 10.

VI. SUMMARY

What have you learned for today’s LAS?

___________________________________________________________________

VII. ACTION
Perform each at your house:

1. STANDING POSITION
2. SITTING POSITION
3. KNEELING POSITION
4. LYING DOWN POSITION

Take a video and send it to my messenger account JESSA MARIE E FRANCISCO.

VIII. REFERENCES

Josefa Advincula-Dimalanta, Ma. Mignon C. Artuz, Evangeline R. Franco, Agnes C.

Friginal, Ma. Elvira M. Garcia, Marissa C. Pascual, Irene Feliz S. Reyes, Coordinator:
Alma M. Dayag, The Phoenix Publishing House Inc., Enjoying Life through Music,
Art, Physical Education, and Health (MAPEH) Grade 2 Second Edition Worktext
Ma. Mignon C. Artuz, Josefa Advincula-Dimalanta, Evangeline R. Franco, Agnes C.
Friginal, Ma.Elvira M. Garcia, Marissa C. Pascual, Irene Feliz S. Reyes, Alma M. Dayag,
and Phoenix Pubishing House, Inc., Enjoying Life through Music, Art, Physical
Education, and Health (MAPEH) The New Grade 2 Teachers Wraparound Edition
https://www.youtube.com/watch?v=NXPBhYliUoQ
https://www.youtube.com/watch?v=rqY-DPCRr0Y
https://www.youtube.com/watch?v=x6jP8v6-29c

IX. FEEDBACKS/COMMENTS

“Education is the most powerful weapon which you can use to change the world”.
Nelson Mandela

“IN GOD’S MERCY, WE SERVE WITH JOY!”

3 All right reserved. Only Bonafede learner of Cathedral School La Naval, Inc. in Elementary Department can
reproduce these materials. Unauthorized person is liable to CSN Inc. for Intellectual Property Code 8293 and
Republic Act 10175 or the Cybercrime law.