Why is it Important to Stop Bullying

Source- freepik

Bullying is still a problem today. Several individuals of different ages,

genders, and backgrounds deal with the consequences and effects of
bullying. In the worst-case instances, people have committed suicide
because they believed it was their only chance to get away from the bullies.
The way bullying is viewed by society as a whole and its different
manifestations can also promote a bullying culture. Others still have the
misconception that bullying is not a major concern, that kids will outgrow it,
or that it "just occurs," for example.
Research demonstrates that bullying has significant short term and long
negative implications for targets, perpetrators, and others who experience
abuse, in contrast to conventional ideas that portray bullying as merely
child's play.

Effects of bullying on individuals

Bullied children are more prone to experience melancholy and anxiety,

among other psychiatric diseases. Although the Academy study states that
"there is not enough current proof to indicate that bullying is a causative
factor for youth deaths," they are more prone to consider or attempt suicide.
Bullied youth often report experiencing a variety of bodily symptoms, such
as headaches, sleep issues, and stomach pain.
Over many years, the effects are felt. Bullying often has long-lasting
negative effects on mental health that last throughout adulthood.
It is significant to note that bullying affects more than only the targets.
Youngsters who bully other kids and onlookers who witness bullying are also
more likely to experience negative mental health effects.
In addition, the study discovered that kids who bully and are bullied
themselves "appear to be at highest risk for poor psychological health,
relative to those who simply bully or are tormented and to those who aren't
bullied." These kids may exhibit indications of mental illness, such as
depression, anxiety, and withdrawal. Behavioral signs like wrath and
violence may also be present.

Types of bullying which take place

Verbal Bullying, including Name-Calling, Inappropriate Sexual Remarks, and

Physical Harm Threats.

Physical: Harassment, physical conflict, insulting someone else Sometimes

have a sexual undertone.

Social: Spreading rumours in public, excluding someone from a group or

activity on purpose, humiliating someone in public and advising others to
stay away from a specific individual or group.

Cyber: The use of electronic gadgets including computers, tablets, and cell
phones. Cyberbullying can happen online through social media, via SMS,
text messages, and apps. Games where players can watch, play, or share
content sending, publishing, or disseminating hurtful, erroneous, or
malicious content about another person
Sharing private or sensitive facts about another individual in a way that
makes them feel embarrassed or humiliated.
Cyberbullying occasionally veers into illegal or criminal action.

What can be done about this by the government and institutions?

Several public health problems, including infectious diseases, traffic safety,

and tobacco use, have been addressed in a significant part because of the
law. The Academies report states that anti-bullying legislation and
regulations require a process for ongoing evaluation and improvement in
order to guarantee that it achieves the same for bullying prevention.

In schools, there should be a safe community formed to help the kids talk
about different things which they face and find difficult to cope with. There
should also be reporting of such crimes like bullying and students who do
this should be given a proper strict punishment by principals. Schools should
also try to appoint psychologists for the same purpose. Students should be
comforted in a way so that they could share their thoughts and feelings
without any fear.
There are many online websites and organisations also which work
specifically against bullying and support bullied people. You can also contact
them in the case of these situations.

Conclusion

Teaching young people how to better comprehend others'diversity and to

promote kindness, acceptance, tolerance, and inclusiveness is something we
can all start doing right away. The act of bullying is cowardly. Say something
if you are aware of a victim of bullying. It is our duty as a society to stop
bullying. Keeping quiet is not an option!

Written by Kirti Garg