Name: Section:

Chapter 6
Consciousness and Sleep

WHAT DO YOU KNOW?

To activate your prior knowledge, try to answer the 4 Pics 1 Word below.

N G A L O P
E L H T S E

WHAT DO YOU THINK?

Go to the link provided below and take a look at the video.

https://www.youtube.com/watch?v=dqONk48l5vY&ab_channel=TED-Ed

What do you think would happen if you didn’t sleep or sleep deprived?

Chapter VI | Consciousness and Sleep | pg.1

 LET’S EXPLORE!

A. Go to https://pa-foundation.org/wp-content/uploads/NSF-Sleep-Diary.pdf and
download the Sleep Diary sheet by the National Sleep Foundation.
B. Fill out the sleep diary twice a day (morning and evening) for 7 days.
C. Attach the sleep diary when you submit this activity.

WHY DO YOU THINK?

Analysis 1. What are the physical, mental, and emotional changes that you observed when you did not get
enough sleep?

Analysis 2. What are the factors (i.e., environmental, physical, mental, emotional) that made you sleep
deprived?

Analysis 3. For the past 7 days, did you had a dream? What was it about?

Chapter VI | Consciousness and Sleep | pg.2