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Eating Right, Being Fit,

Feeling Right
Do you know that eating right
Can make you fit,
Fabulous, and bright?

A daily serving of vegetables,


Cereal, lean meat, not fatty ones,
Fish like salmon, anchovies. tuna
Contain Omega 3
Which is known to be good
For the heart.

Having smooth, glowing skin


Luxurious, shiny hair
Well toned muscles, no extra fat
Make a man, healthy, wealthy and wise

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