Different

Body
Positions
for
Exercise
 Standing Position Stride Standing Position

Half knees Bend Full knees Bend

Pike standing Position Lunge

Long-sitting Position Long-rest Sitting Position

Crook-sitting Position Crossed-leg Sitting Position

Frog Sit Tuck-sitting Position

Pike-sitting Position Straddle

Hurdle Split
 Handstand Tuck-lying Position

Crook-lying Position Pike-lying Position

Baby Bridge Prone-lying Position

Arch Supine-lying Position

 Plank Candlestick

Hollow Bridge

Headstand Push-up Position

Side Plank Side-lying Position